1.1 sec in total
19 ms
834 ms
204 ms
Welcome to blog.nutritiondata.com homepage info - get ready to check Blog Nutritiondata best content right away, or after learning these important things about blog.nutritiondata.com
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
Visit blog.nutritiondata.comWe analyzed Blog.nutritiondata.com page load time and found that the first response time was 19 ms and then it took 1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
blog.nutritiondata.com performance score
name
value
score
weighting
Value6.9 s
1/100
10%
Value8.0 s
2/100
25%
Value8.7 s
16/100
10%
Value3,190 ms
2/100
30%
Value0
100/100
15%
Value24.0 s
1/100
10%
19 ms
53 ms
15 ms
24 ms
30 ms
Our browser made a total of 108 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Blog.nutritiondata.com, 59% (64 requests) were made to Nutritiondata.self.com and 5% (5 requests) were made to Dpm.demdex.net. The less responsive or slowest element that took the longest time to load (271 ms) relates to the external source Subscribe.self.com.
Page size can be reduced by 704.6 kB (55%)
1.3 MB
570.6 kB
In fact, the total size of Blog.nutritiondata.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 836.4 kB which makes up the majority of the site volume.
Potential reduce by 82.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.0 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 82.2 kB or 80% of the original size.
Potential reduce by 15.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Blog Nutritiondata images are well optimized though.
Potential reduce by 607.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 607.2 kB or 73% of the original size.
Number of requests can be reduced by 66 (62%)
106
40
The browser has sent 106 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Blog Nutritiondata. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
blog.nutritiondata.com
19 ms
nutritiondata.self.com
53 ms
a.js
15 ms
global.css
24 ms
home.css
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LAB.min.js
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global.js
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home.js
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eventmanager.js
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jquery-1.3.2.min.js
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cnp.js
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cn.ecom.js
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ecomfw.js
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promotheus.js
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gpt.js
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cn.dart.bun.min.js
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Tracer.js
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satelliteLib-17fbb6a9ac4d0881a566be7a1eb558c8b49c6a9d-staging.js
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mbox.js
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footer.css
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s_code.js
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omniture.js
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zig.js
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14062.js
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yieldbot.intent.js
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amzn_ads.js
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SELFlogo_home.gif
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search.gif
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logIn.gif
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register.gif
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blue_arrow.gif
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didYouKnowIcons.jpg
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didYouKnowHead.gif
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NEW_nd_promo-image.gif
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rssButton.gif
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ffoodfact.gif
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nutritionIndex.gif
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crp.gif
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whatdoes.gif
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closeIt.gif
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unitcon.gif
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spacer.gif
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nutritionTopicsHeader.gif
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right_rail_a.jpg
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condenastdigitalLogo.gif
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ad_choices_arrow.png
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pubads_impl_82.js
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page-ads.js
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satellite-5511997d62333440a1af0000-staging.js
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ga.js
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naturemix.jpg
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headerSearchBG.gif
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navbg.gif
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triangle.png
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self_nav.png
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social-media-sprite.gif
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nutritionMTools.gif
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nd_BMI.gif
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nd_analyzerecipe.gif
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nd_inputfood.gif
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nd_foodsbynutrient.gif
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dxuqCu3Pmr3OpHab7jrHtB.js
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healthyDinner.gif
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learnAlot.gif
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help_balloon_home.png
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container.html
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utag.js
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SLF_Branding_Mobile_GlobalRiver_FreeGifts_300x75_v3b.jpg
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SLF_Branded_NDFooter_620x180_Oct15_v1a.jpg
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jquery.min.js
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utag.js
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dest5.html
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ibs:dpid=358&dpuuid=587392775892331435
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ibs:dpid=420&dpuuid=56eae6ae31263b2e
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ibs:dpid=21&dpuuid=164010701902000708600
6 ms
blog.nutritiondata.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
blog.nutritiondata.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
blog.nutritiondata.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blog.nutritiondata.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Blog.nutritiondata.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
blog.nutritiondata.com
Open Graph description is not detected on the main page of Blog Nutritiondata. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: