2 sec in total
225 ms
839 ms
930 ms
Click here to check amazing Coach Nine content for Australia. Otherwise, check out these important facts you probably never knew about coach.nine.com.au
9Coach - Health and fitness news including diets, healthy food and nutrition, training and exercise gear, pregnancy, family health and well being
Visit coach.nine.com.auWe analyzed Coach.nine.com.au page load time and found that the first response time was 225 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
coach.nine.com.au performance score
name
value
score
weighting
Value2.1 s
82/100
10%
Value6.4 s
9/100
25%
Value9.3 s
12/100
10%
Value13,100 ms
0/100
30%
Value0.009
100/100
15%
Value32.3 s
0/100
10%
225 ms
73 ms
102 ms
104 ms
278 ms
Our browser made a total of 57 requests to load all elements on the main page. We found that 21% of them (12 requests) were addressed to the original Coach.nine.com.au, 68% (39 requests) were made to Imageresizer.static9.net.au and 2% (1 request) were made to Widgets.outbrain.com. The less responsive or slowest element that took the longest time to load (472 ms) relates to the external source Prod.static9.net.au.
Page size can be reduced by 272.3 kB (26%)
1.1 MB
786.5 kB
In fact, the total size of Coach.nine.com.au main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 773.3 kB which makes up the majority of the site volume.
Potential reduce by 226.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 226.4 kB or 79% of the original size.
Potential reduce by 45.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach Nine images are well optimized though.
We found no issues to fix!
46
46
The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach Nine. According to our analytics all requests are already optimized.
coach.nine.com.au
225 ms
main.0254a544.css
73 ms
outbrain.js
102 ms
index.min.js
104 ms
main.6538c239.js
278 ms
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348 ms
9HoneyHeaderLaunchCoach1920.png
472 ms
https%3A%2F%2Fprod.static9.net.au%2Ffs%2Fb0463973-fd36-4109-bd83-fa81e5043a45
335 ms
https%3A%2F%2Fprod.static9.net.au%2F_%2Fmedia%2FNetwork%2FImages%2F2016%2F09%2F30%2F10%2F26%2Fdaylight-savings-opener-160930.jpg
329 ms
https%3A%2F%2Fprod.static9.net.au%2Ffs%2Fd24ac303-743a-4d71-b78a-63de345dadc2
318 ms
https%3A%2F%2Fprod.static9.net.au%2Ffs%2F5af5cb9d-c0e1-45eb-96e1-1edce80509ea
326 ms
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347 ms
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375 ms
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350 ms
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350 ms
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335 ms
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335 ms
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345 ms
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345 ms
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400 ms
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396 ms
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396 ms
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395 ms
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371 ms
https%3A%2F%2Fprod.static9.net.au%2F_%2Fmedia%2Fnetwork%2Fimages%2F2017%2F11%2F17%2F15%2F08%2F171117_coach_peanut_butter.jpg
372 ms
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395 ms
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396 ms
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431 ms
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398 ms
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396 ms
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433 ms
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445 ms
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438 ms
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434 ms
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442 ms
https%3A%2F%2Fprod.static9.net.au%2F_%2Fmedia%2Fnetwork%2Fimages%2F2018%2F07%2F31%2F18%2F04%2F180731_coach_ninja_rob_1.jpg
441 ms
https%3A%2F%2Fprod.static9.net.au%2F_%2Fmedia%2Fnetwork%2Fimages%2F2018%2F07%2F31%2F14%2F05%2F180731_coach_furze_ninja.jpg
442 ms
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434 ms
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435 ms
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437 ms
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438 ms
px.gif
245 ms
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proximanova-regular.6f6534a3.woff
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proximanova-medium.cda8e8b2.woff
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139 ms
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128 ms
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123 ms
coach.nine.com.au accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
coach.nine.com.au best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
coach.nine.com.au SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coach.nine.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coach.nine.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
coach.nine.com.au
Open Graph data is detected on the main page of Coach Nine. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: