Report Summary

  • 27

    Performance

    Renders faster than
    47% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 43% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

coach.nine.com.au

Health & Fitness, Diet, Training & Exercise - 9Coach

Page Load Speed

2 sec in total

First Response

225 ms

Resources Loaded

839 ms

Page Rendered

930 ms

coach.nine.com.au screenshot

About Website

Click here to check amazing Coach Nine content for Australia. Otherwise, check out these important facts you probably never knew about coach.nine.com.au

9Coach - Health and fitness news including diets, healthy food and nutrition, training and exercise gear, pregnancy, family health and well being

Visit coach.nine.com.au

Key Findings

We analyzed Coach.nine.com.au page load time and found that the first response time was 225 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

coach.nine.com.au performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value6.4 s

9/100

25%

SI (Speed Index)

Value9.3 s

12/100

10%

TBT (Total Blocking Time)

Value13,100 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value32.3 s

0/100

10%

Network Requests Diagram

coach.nine.com.au

225 ms

main.0254a544.css

73 ms

outbrain.js

102 ms

index.min.js

104 ms

main.6538c239.js

278 ms

Our browser made a total of 57 requests to load all elements on the main page. We found that 21% of them (12 requests) were addressed to the original Coach.nine.com.au, 68% (39 requests) were made to Imageresizer.static9.net.au and 2% (1 request) were made to Widgets.outbrain.com. The less responsive or slowest element that took the longest time to load (472 ms) relates to the external source Prod.static9.net.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 272.3 kB (26%)

Content Size

1.1 MB

After Optimization

786.5 kB

In fact, the total size of Coach.nine.com.au main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 773.3 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 226.4 kB

  • Original 285.5 kB
  • After minification 285.5 kB
  • After compression 59.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 226.4 kB or 79% of the original size.

Image Optimization

-6%

Potential reduce by 45.9 kB

  • Original 773.3 kB
  • After minification 727.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach Nine images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

46

After Optimization

46

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach Nine. According to our analytics all requests are already optimized.

Accessibility Review

coach.nine.com.au accessibility score

76

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

coach.nine.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

coach.nine.com.au SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coach.nine.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coach.nine.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Coach Nine. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: