Tools & Wizards About Us
newlifestylediet.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

newlifestylediet.com

Healthy Lifestyle Diet Plan | Quick Weight Loss Diet Plan - New Lifestyle Diet

Page Load Speed

1 sec in total

First Response

227 ms

Resources Loaded

601 ms

Page Rendered

195 ms

newlifestylediet.com screenshot

About Website

Visit newlifestylediet.com now to see the best up-to-date New Lifestyle Diet content for United States and also check out these interesting facts you probably never knew about newlifestylediet.com

The New Lifestyle Diet Plan is a high protein liquid diet program designed for men and women that includes great tasting and affordable meal replacement bars, puddings, soups, hot drinks, and shakes.

Visit newlifestylediet.com

Key Findings

We analyzed Newlifestylediet.com page load time and found that the first response time was 227 ms and then it took 796 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

newlifestylediet.com performance score

0

Network Requests Diagram

newlifestylediet.com

227 ms

StyleSheet_4_0.css

105 ms

common.js

142 ms

popups.js

107 ms

conversion.js

15 ms

Our browser made a total of 39 requests to load all elements on the main page. We found that 85% of them (33 requests) were addressed to the original Newlifestylediet.com, 5% (2 requests) were made to Googleadservices.com and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (305 ms) belongs to the original domain Newlifestylediet.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 104.5 kB (22%)

Content Size

472.5 kB

After Optimization

368.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Newlifestylediet.com main page is 472.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 392.2 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 17.9 kB

  • Original 22.7 kB
  • After minification 20.2 kB
  • After compression 4.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.5 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.9 kB or 79% of the original size.

Image Optimization

-18%

Potential reduce by 69.9 kB

  • Original 392.2 kB
  • After minification 322.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, New Lifestyle Diet needs image optimization as it can save up to 69.9 kB or 18% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-20%

Potential reduce by 9.9 kB

  • Original 50.0 kB
  • After minification 46.1 kB
  • After compression 40.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 9.9 kB or 20% of the original size.

CSS Optimization

-89%

Potential reduce by 6.7 kB

  • Original 7.6 kB
  • After minification 5.0 kB
  • After compression 825 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Newlifestylediet.com needs all CSS files to be minified and compressed as it can save up to 6.7 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (31%)

Requests Now

36

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of New Lifestyle Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

newlifestylediet.com

newlifestylediet.com

227 ms

StyleSheet_4_0.css

StyleSheet_4_0.css

105 ms

common.js

common.js

142 ms

popups.js

popups.js

107 ms

conversion.js

conversion.js

15 ms

ga.js

ga.js

42 ms

90 ms

page_bg.jpg

page_bg.jpg

61 ms

facebook.png

facebook.png

59 ms

twitter.png

twitter.png

138 ms

clear.gif

clear.gif

62 ms

logo-new-lifestyle-diet.png

logo-new-lifestyle-diet.png

72 ms

toll-free-header-box.png

toll-free-header-box.png

72 ms

toplinkbar_left.png

toplinkbar_left.png

96 ms

toplinkbar_center.png

toplinkbar_center.png

97 ms

toplinkbar_links-divider.jpg

toplinkbar_links-divider.jpg

96 ms

video-icon.png

video-icon.png

104 ms

toplinkbar_right.png

toplinkbar_right.png

105 ms

fast-weight-loss-hdng.png

fast-weight-loss-hdng.png

200 ms

womens-program-box.png

womens-program-box.png

305 ms

mens-program-box.png

mens-program-box.png

203 ms

shadow-long-img.png

shadow-long-img.png

174 ms

shop-by-categ-bg.jpg

shop-by-categ-bg.jpg

141 ms

shake-pudding-img.jpg

shake-pudding-img.jpg

165 ms

bars-snacks-img.jpg

bars-snacks-img.jpg

178 ms

hot-soups-img.jpg

hot-soups-img.jpg

202 ms

ultimate-starter-img.jpg

ultimate-starter-img.jpg

208 ms

diet-accessories-img.jpg

diet-accessories-img.jpg

212 ms

shakes-img.jpg

shakes-img.jpg

234 ms

virtual-model-banner.png

virtual-model-banner.png

238 ms

compare-diets-banner.png

compare-diets-banner.png

236 ms

free-shipping-banner.png

free-shipping-banner.png

243 ms

phone-orders-banner-completely-dynamic.png

phone-orders-banner-completely-dynamic.png

248 ms

bbb-icon.jpg

bbb-icon.jpg

267 ms

secure-icons.jpg

secure-icons.jpg

271 ms

footer-link-bar-bg.jpg

footer-link-bar-bg.jpg

274 ms

__utm.gif

__utm.gif

15 ms

34 ms

36 ms

SEO Factors

newlifestylediet.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Newlifestylediet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Newlifestylediet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

newlifestylediet.com

Open Graph description is not detected on the main page of New Lifestyle Diet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: