Tools & Wizards About Us
nutrikaya.com screenshot

Report Summary

  • 10

    Performance

    Renders faster than
    23% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 88

    SEO

    Google-friendlier than
    65% of websites

nutrikaya.com

Dr. Rohini's Nutrikaya Diet & Wellness | Dietician in Dwarka | Best Dietitian in Delhi | Best Nutritionist in Delhi | Best Online

Page Load Speed

11.3 sec in total

First Response

498 ms

Resources Loaded

10.4 sec

Page Rendered

354 ms

nutrikaya.com screenshot

About Website

Visit nutrikaya.com now to see the best up-to-date Nutrikaya content and also check out these interesting facts you probably never knew about nutrikaya.com

Dr. Rohini is the leading Dietician & Nutritionist in New Delhi, India. Dietitian, Dr. Rohini offers consultation to clients for weight loss and other health concerns. She provides regular diet charts...

Visit nutrikaya.com

Key Findings

We analyzed Nutrikaya.com page load time and found that the first response time was 498 ms and then it took 10.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

nutrikaya.com performance score

10

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

9/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value14.0 s

1/100

10%

TBT (Total Blocking Time)

Value6,600 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.259

47/100

15%

TTI (Time to Interactive)

Value18.1 s

3/100

10%

Network Requests Diagram

nutrikaya.com

498 ms

nutrikaya.com

942 ms

font-awesome.min.css

260 ms

bootstrap.min.css

1667 ms

jAlert.css

1405 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 55% of them (31 requests) were addressed to the original Nutrikaya.com, 14% (8 requests) were made to Static.xx.fbcdn.net and 13% (7 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (4.5 sec) belongs to the original domain Nutrikaya.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 498.9 kB (31%)

Content Size

1.6 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutrikaya.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 22.8 kB

  • Original 29.5 kB
  • After minification 22.9 kB
  • After compression 6.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 6.6 kB, which is 22% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.8 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 2.8 kB

  • Original 1.0 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrikaya images are well optimized though.

JavaScript Optimization

-82%

Potential reduce by 279.6 kB

  • Original 341.2 kB
  • After minification 212.6 kB
  • After compression 61.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 279.6 kB or 82% of the original size.

CSS Optimization

-85%

Potential reduce by 193.7 kB

  • Original 227.5 kB
  • After minification 219.2 kB
  • After compression 33.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutrikaya.com needs all CSS files to be minified and compressed as it can save up to 193.7 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (47%)

Requests Now

43

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrikaya. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

nutrikaya.com

nutrikaya.com

498 ms

nutrikaya.com

nutrikaya.com

942 ms

font-awesome.min.css

font-awesome.min.css

260 ms

bootstrap.min.css

bootstrap.min.css

1667 ms

jAlert.css

jAlert.css

1405 ms

style.css

style.css

1172 ms

custom.css

custom.css

957 ms

css

css

28 ms

css

css

45 ms

modernizr.js

modernizr.js

1199 ms

jquery-2.1.1.js

jquery-2.1.1.js

3275 ms

bootstrap.min.js

bootstrap.min.js

1425 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

1409 ms

custom.js

custom.js

1454 ms

slide-one.jpg

slide-one.jpg

1642 ms

slide-two.jpg

slide-two.jpg

1427 ms

slide-three.jpg

slide-three.jpg

1622 ms

slide-four.jpg

slide-four.jpg

1409 ms

item1.jpg

item1.jpg

728 ms

item2.jpg

item2.jpg

282 ms

item3.jpg

item3.jpg

515 ms

item4.jpg

item4.jpg

747 ms

item5.jpg

item5.jpg

960 ms

item6.jpg

item6.jpg

985 ms

header.html

header.html

1200 ms

map.jpg

map.jpg

4506 ms

btn-bg.jpg

btn-bg.jpg

1437 ms

footer.html

footer.html

1614 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

20 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

29 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

37 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

38 ms

ahcbv8612zF4jxrwMosbUMlx.ttf

ahcbv8612zF4jxrwMosbUMlx.ttf

38 ms

ahcev8612zF4jxrwMosT--thgmy4.ttf

ahcev8612zF4jxrwMosT--thgmy4.ttf

40 ms

ahcev8612zF4jxrwMosT6-xhgmy4.ttf

ahcev8612zF4jxrwMosT6-xhgmy4.ttf

39 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

4467 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

4467 ms

sdk.js

sdk.js

15 ms

logo.png

logo.png

3306 ms

sdk.js

sdk.js

4 ms

2905 ms

likebox.php

likebox.php

3006 ms

load.sumome.com

load.sumome.com

46 ms

fb3.png

fb3.png

967 ms

sumome.js

sumome.js

3 ms

NsKdqfxqoAH.css

NsKdqfxqoAH.css

15 ms

Vjp7vPnuShH.js

Vjp7vPnuShH.js

23 ms

gXjgh0DhgSH.js

gXjgh0DhgSH.js

22 ms

KQ9hZo1cCms.js

KQ9hZo1cCms.js

50 ms

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53 ms

p55HfXW__mM.js

p55HfXW__mM.js

52 ms

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292780689_410279337783637_2131795298124372245_n.jpg

151 ms

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293214511_410279334450304_7979936400093692894_n.jpg

246 ms

sgpu16iVbe7.js

sgpu16iVbe7.js

9 ms

UXtr_j2Fwe-.png

UXtr_j2Fwe-.png

9 ms

fb3.png

fb3.png

231 ms

Accessibility Review

nutrikaya.com accessibility score

80

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

nutrikaya.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

nutrikaya.com SEO score

88

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutrikaya.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutrikaya.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

nutrikaya.com

Open Graph description is not detected on the main page of Nutrikaya. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: