2.1 sec in total
186 ms
1 sec
928 ms
Click here to check amazing Nutrition In The Kitch content for United States. Otherwise, check out these important facts you probably never knew about nutritioninthekitch.com
Welcome to Nutrition in the Kitch! Find healthy gluten-free and dairy-free recipes and tips on wellness, lifestyle, and healthy travel to feel your best!
Visit nutritioninthekitch.comWe analyzed Nutritioninthekitch.com page load time and found that the first response time was 186 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
nutritioninthekitch.com performance score
name
value
score
weighting
Value2.3 s
75/100
10%
Value4.0 s
49/100
25%
Value4.0 s
80/100
10%
Value3,370 ms
2/100
30%
Value0
100/100
15%
Value7.5 s
47/100
10%
186 ms
177 ms
199 ms
226 ms
208 ms
Our browser made a total of 37 requests to load all elements on the main page. We found that 5% of them (2 requests) were addressed to the original Nutritioninthekitch.com, 84% (31 requests) were made to Cdn.nutritioninthekitch.com and 3% (1 request) were made to Scripts.mediavine.com. The less responsive or slowest element that took the longest time to load (486 ms) relates to the external source Scripts.mediavine.com.
Page size can be reduced by 84.9 kB (5%)
1.7 MB
1.6 MB
In fact, the total size of Nutritioninthekitch.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.
Potential reduce by 71.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 9.8 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 71.2 kB or 83% of the original size.
Potential reduce by 6.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition In The Kitch images are well optimized though.
Potential reduce by 933 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 6.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritioninthekitch.com needs all CSS files to be minified and compressed as it can save up to 6.5 kB or 22% of the original size.
Number of requests can be reduced by 13 (37%)
35
22
The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition In The Kitch. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
nutritioninthekitch.com
186 ms
style.min.css
177 ms
widget-options.css
199 ms
style.css
226 ms
style.css
208 ms
style.css
209 ms
nutrition-in-the-kitch-new-owner.js
486 ms
css
216 ms
email-decode.min.js
76 ms
pinit.js
464 ms
navigation.js
445 ms
skip-link-focus-fix.js
465 ms
imagesloaded.min.js
461 ms
flickity.pkgd.min.js
464 ms
main.js
461 ms
lazyload.min.js
449 ms
utm.gif
268 ms
Fingerling-Potatoes.jpg
100 ms
PlantBreakfastSlider-e1591123921383.jpg
240 ms
banana-bread-e1571376076509.jpg
225 ms
PBSliderMain-e1591420165429.jpg
225 ms
signup-1.jpg
222 ms
KFOmCnqEu92Fr1Mu4mxM.woff
55 ms
2x150PPINITK_Nutrition-in-the-Kitch-Horizontal-400px-w.png
20 ms
IMG_3759-500x500.jpg
20 ms
20-Tasty-Sweet-Potato-Recipes-for-Thanksgiving-500x500.jpg
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77 ms
40-Best-Vegan-Thanksgiving-Recipes-500x500.jpg
19 ms
15-Gluten-Free-Waffles-for-a-Delicious-Breakfast-500x500.jpg
20 ms
20-Gluten-Free-Chicken-Pot-Pie-Recipes-500x500.jpg
26 ms
Keto-Air-Fryer-Hard-Boiled-Eggs-Recipe-750x620.jpg
16 ms
HealthyTacoSalad5-750x620.jpg
33 ms
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43 ms
nutritioninthekitch.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
nutritioninthekitch.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
nutritioninthekitch.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritioninthekitch.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritioninthekitch.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nutritioninthekitch.com
Open Graph data is detected on the main page of Nutrition In The Kitch. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: