3.1 sec in total
785 ms
1.7 sec
598 ms
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Visit onlinestrength.comWe analyzed Onlinestrength.com page load time and found that the first response time was 785 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.
onlinestrength.com performance score
name
value
score
weighting
Value5.6 s
6/100
10%
Value6.6 s
8/100
25%
Value9.0 s
14/100
10%
Value1,010 ms
27/100
30%
Value0.013
100/100
15%
Value10.9 s
21/100
10%
785 ms
30 ms
91 ms
158 ms
103 ms
Our browser made a total of 110 requests to load all elements on the main page. We found that 92% of them (101 requests) were addressed to the original Onlinestrength.com, 5% (5 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (785 ms) belongs to the original domain Onlinestrength.com.
Page size can be reduced by 232.9 kB (51%)
456.1 kB
223.2 kB
In fact, the total size of Onlinestrength.com main page is 456.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 199.5 kB which makes up the majority of the site volume.
Potential reduce by 34.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.4 kB or 86% of the original size.
Potential reduce by 3.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Onlinestrength images are well optimized though.
Potential reduce by 129.9 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 129.9 kB or 65% of the original size.
Potential reduce by 65.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Onlinestrength.com needs all CSS files to be minified and compressed as it can save up to 65.0 kB or 78% of the original size.
Number of requests can be reduced by 8 (8%)
103
95
The browser has sent 103 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Onlinestrength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.
onlinestrength.com
785 ms
css
30 ms
styles.v68.css
91 ms
scripts.v68.js
158 ms
styles.css
103 ms
jquery.form.min.js
103 ms
scripts.js
106 ms
header.png
101 ms
ask-men.png
128 ms
mens-fitness.png
133 ms
bodybuilding.png
134 ms
live-strong.png
136 ms
mens-health.png
149 ms
webmd.png
214 ms
Pure-Encapsulations-5-HTP-100.jpg
217 ms
Integrative-Therapeutics-5-HTP-100.jpg
215 ms
Natures-Way-Acai-100.jpg
214 ms
Solaray-Organic-Alfalfa-100.jpg
218 ms
Bragg-Organic-Raw-Apple-Cider-Vinegar-100.jpg
218 ms
NutraBio-100-Pure-L-Arginine-100.jpg
231 ms
Organic-India-Ashwagandha-100.jpg
234 ms
Royal-Green-Astaxanthin-100.jpg
231 ms
Gaia-Herbs-Astragalus-Supreme-100.jpg
232 ms
Garden-Of-Life-Mykind-Organics-B-Complex-100.jpg
244 ms
Solaray-Ayurvedic-Herbs-Bacopa-100.jpg
245 ms
Sheer-Strength-Labs-Sheer-Strength-BCAA-100.jpg
277 ms
YS-Eco-Bee-Farms-Bee-Pollen-100.jpg
278 ms
paleo-inc-paleo-protein-review.jpg
276 ms
Core-Nutritionals-Beta-Alanine-Powder-100.jpg
298 ms
BlueBonnet-Bilberry-Fruit-Extract-100.jpg
294 ms
Hercules-Vitamins-Biotin-100.jpg
287 ms
Gaia-Herbs-Black-Cohosh-100.jpg
323 ms
Solaray-Boswellia-100.jpg
326 ms
Imlakesh-Organics-Cacao-Nibs-100.jpg
319 ms
Weyland-Energy-100.jpg
332 ms
Natures-Best-Zero-Carb-Isopure-100.jpg
354 ms
Solaray-Cats-Claw-100.jpg
345 ms
gym-chalk-carbonate-50x50.jpg
367 ms
HealthWorks-Chia-Seeds-100.jpg
276 ms
Planetary-Herbals-Haiku-Organic-Chlorella-10.jpg
280 ms
Innate-Response-GTF-Chromium-100.jpg
289 ms
Gaia-Herbs-Cinnamon-Bark-100.jpg
301 ms
NutraBio-L-Citrulline-Malate-Powder-100.jpg
332 ms
Olympian-Labs-CLA-100.jpg
302 ms
Garden-Of-Life-RAW-CoQ10-100.jpg
288 ms
Host-Defense-Cordyceps-100.jpg
312 ms
Pure-Mountain-Botanicals-Cranberry-100.jpg
318 ms
Naked-Nutrition-Naked-Creatine-100.jpg
298 ms
analytics.js
41 ms
cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff
24 ms
DXI1ORHCpsQm3Vp6mXoaTXhCUOGz7vYGh680lGh-uXM.woff
33 ms
MTP_ySUJH_bn48VBG8sNSnhCUOGz7vYGh680lGh-uXM.woff
49 ms
k3k702ZOKiLJc3WVjuplzHhCUOGz7vYGh680lGh-uXM.woff
35 ms
EInbV5DfGHOiMmvb1Xr-hnhCUOGz7vYGh680lGh-uXM.woff
34 ms
NutraBio-D-Aspartic-Acid-Powder-100.jpg
261 ms
Gaia-Herbs-Echinacea-Supreme-100.jpg
273 ms
Gaia-Herbs-Black-Elderberry-100.jpg
275 ms
Gaia-Herbs-Fenugreek-Seed-100.jpg
283 ms
Now-Foods-Certified-Organic-Golden-Flax-Seeds-100.jpg
277 ms
NutraBio-100-Pure-GABA-100.jpg
284 ms
collect
18 ms
Oregons-Wild-Harvest-Garlic-100.jpg
293 ms
Gaia-Herbs-Ginger-Supreme-100.jpg
303 ms
Gaia-Herbs-Ginkgo-Leaf-100.jpg
308 ms
BlueBonnet-Glucosamine-Chondroitin-Plus-MSM-100.jpg
305 ms
GAT-L-Glutamine-100.jpg
316 ms
Nutrigold-Guggul-Gold-100.jpg
311 ms
collect
66 ms
Manitoba-Harvest-Hemp-Pro-50-100.jpg
316 ms
Manitoba-Harvest-Hemp-Hearts-100.jpg
306 ms
Organic-India-Tulsi-Holy-Basil-100.jpg
323 ms
Natures-Way-Horny-Goat-Weed-100.jpg
312 ms
MuscleTech-AMINO-Build-100.jpg
317 ms
Dr.-Mercola-Iodine-100.jpg
322 ms
Pure-Mountain-Botanicals-Kava-100.jpg
326 ms
Olympian-Labs-L-Carnitine-100.jpg
307 ms
Thorne-Research-L-Lysine-100.jpg
332 ms
Imlakesh-Organics-Maca-Powder-100.jpg
343 ms
MegaFood-Magnesium.jpg
340 ms
Thorne-Research-Melatonin-3-100.jpg
313 ms
Solaray-Milk-Thistle-Extract-100.jpg
330 ms
Solaray-Neem-100.jpg
311 ms
Paradise-Herbs-Olive-Leaf-100.jpg
339 ms
Gaia-Herbs-Oil-of-Oregano-100.jpg
330 ms
Natures-Answer-Passionflower-100.jpg
334 ms
SunWarrior-Warrior-Blend-100.jpg
321 ms
Cellucor-G4-Chrome-Series-C4-100.jpg
317 ms
Optimum-Nutrition-Essential-AmiN.O.-Energy-100.jpg
319 ms
Quest-Nutrition-Quest-Bars-100.jpg
316 ms
Host-Defense-Reishi-100.jpg
316 ms
Garden-of-Life-Raw-Protein-100.jpg
328 ms
Gaia-Herbs-Saw-Palmetto-100.jpg
326 ms
MegaFood-Selenium-100.jpg
314 ms
Dr.-Mercola-Spiru-Blue-100.jpg
303 ms
Gaia-Herbs-St.-Johns-Wort-100.jpg
324 ms
NutraBio-100-Pure-Taurine-100.jpg
316 ms
Bluebonnet-Nutrition-L-Theanine-100.jpg
325 ms
Sports-Food-Tribulus-Terrestris-100.jpg
347 ms
GNC-Herbal-Plus-Tribulus-1000mg-100.jpg
315 ms
Gaia-Herbs-Triphala-Fruit-100.jpg
308 ms
MegaFood-Turmeric-Strength-For-Whole-Body-100.jpg
327 ms
Solaray-Organic-Valerian-100.jpg
328 ms
Superior-Source-Vitamin-A-10000-IU-100.jpg
322 ms
Garden-of-Life-Vitamin-Code-RAW-B-12-100.jpg
336 ms
Lidtke-True-B6-100.jpg
321 ms
Optimum-Nutrition-Pro-Gainer-100.jpg
309 ms
Optimum-Nutrition-Gold-Standard-100-Whey-100.jpg
318 ms
GNC-Herbal-Plus-Yohimbe-Extract-100.jpg
312 ms
Pure-Encapsulations-Zinc-30-100.jpg
315 ms
Cellucor-COR-Performance-ZMA-100.jpg
316 ms
onlinestrength.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
onlinestrength.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
onlinestrength.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Onlinestrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Onlinestrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
onlinestrength.com
Open Graph description is not detected on the main page of Onlinestrength. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: