Tools & Wizards About Us
ontargetfit.com screenshot

Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 96

    SEO

    Google-friendlier than
    90% of websites

ontargetfit.com

The Best Gym in New Hampshire | On Target Fitness

Page Load Speed

3 sec in total

First Response

750 ms

Resources Loaded

1.2 sec

Page Rendered

1 sec

ontargetfit.com screenshot

About Website

Click here to check amazing On Target Fit content. Otherwise, check out these important facts you probably never knew about ontargetfit.com

Discover On Target Fitness in Portsmouth and Kingston, NH. We offer top-notch personal training, group classes, and holistic wellness to help you achieve your fitness goals.

Visit ontargetfit.com

Key Findings

We analyzed Ontargetfit.com page load time and found that the first response time was 750 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

ontargetfit.com performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

19/100

25%

SI (Speed Index)

Value8.3 s

20/100

10%

TBT (Total Blocking Time)

Value490 ms

59/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.9 s

5/100

10%

Network Requests Diagram

ontargetfit.com

750 ms

style-blocks.build.css

21 ms

main.min.css

36 ms

css

43 ms

frontend.css

26 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 91% of them (50 requests) were addressed to the original Ontargetfit.com, 4% (2 requests) were made to Fonts.googleapis.com and 2% (1 request) were made to Google.com. The less responsive or slowest element that took the longest time to load (750 ms) belongs to the original domain Ontargetfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 199.0 kB (5%)

Content Size

4.3 MB

After Optimization

4.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ontargetfit.com main page is 4.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.7 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 195.9 kB

  • Original 236.9 kB
  • After minification 231.4 kB
  • After compression 41.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 195.9 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 3.7 MB
  • After minification 3.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. On Target Fit images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.4 kB

  • Original 192.1 kB
  • After minification 192.1 kB
  • After compression 190.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.7 kB

  • Original 112.9 kB
  • After minification 112.9 kB
  • After compression 111.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ontargetfit.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (80%)

Requests Now

54

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of On Target Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ontargetfit.com

ontargetfit.com

750 ms

style-blocks.build.css

style-blocks.build.css

21 ms

main.min.css

main.min.css

36 ms

css

css

43 ms

frontend.css

frontend.css

26 ms

header-footer-elementor.css

header-footer-elementor.css

39 ms

frontend-lite.min.css

frontend-lite.min.css

46 ms

swiper.min.css

swiper.min.css

40 ms

post-9.css

post-9.css

41 ms

frontend-lite.min.css

frontend-lite.min.css

36 ms

global.css

global.css

54 ms

post-35.css

post-35.css

61 ms

grid.min.css

grid.min.css

65 ms

helper-parts.min.css

helper-parts.min.css

68 ms

main.min.css

main.min.css

76 ms

post-71.css

post-71.css

70 ms

post-82.css

post-82.css

71 ms

post-182.css

post-182.css

74 ms

css

css

57 ms

jquery.min.js

jquery.min.js

98 ms

jquery-migrate.min.js

jquery-migrate.min.js

96 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

96 ms

widget-animated-headline.min.css

widget-animated-headline.min.css

135 ms

widget-icon-box.min.css

widget-icon-box.min.css

133 ms

widget-nested-carousel.min.css

widget-nested-carousel.min.css

137 ms

widget-icon-list.min.css

widget-icon-list.min.css

135 ms

animations.min.css

animations.min.css

154 ms

frontend.min.js

frontend.min.js

171 ms

dismiss.js

dismiss.js

175 ms

core.min.js

core.min.js

170 ms

main.min.js

main.min.js

170 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

171 ms

lottie.min.js

lottie.min.js

173 ms

api.js

api.js

62 ms

webpack.runtime.min.js

webpack.runtime.min.js

173 ms

frontend-modules.min.js

frontend-modules.min.js

170 ms

waypoints.min.js

waypoints.min.js

171 ms

frontend.min.js

frontend.min.js

171 ms

hooks.min.js

hooks.min.js

193 ms

i18n.min.js

i18n.min.js

195 ms

elementor.js

elementor.js

181 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

170 ms

frontend.min.js

frontend.min.js

170 ms

elements-handlers.min.js

elements-handlers.min.js

166 ms

gtm.js

gtm.js

172 ms

new-logo-269860.png

new-logo-269860.png

86 ms

On-Target-Fitness_Kingston-NH-16.jpg

On-Target-Fitness_Kingston-NH-16.jpg

67 ms

On-Target-Fitness_Kingston-NH.png

On-Target-Fitness_Kingston-NH.png

137 ms

ontarget-client-testimonial-06054-1.jpg

ontarget-client-testimonial-06054-1.jpg

65 ms

ontarget-client-testimonial-0655-1.jpg

ontarget-client-testimonial-0655-1.jpg

64 ms

ontarget-client-testimonial-0605.jpg

ontarget-client-testimonial-0605.jpg

63 ms

ontarget-client-testimonial-06051.jpg

ontarget-client-testimonial-06051.jpg

129 ms

ontarget-client-testimonial-06052.jpg

ontarget-client-testimonial-06052.jpg

129 ms

On_Target_Fitness_Kingston_NH_9-scaled.jpg

On_Target_Fitness_Kingston_NH_9-scaled.jpg

133 ms

recaptcha__en.js

recaptcha__en.js

32 ms

Accessibility Review

ontargetfit.com accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

ontargetfit.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

ontargetfit.com SEO score

96

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ontargetfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ontargetfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ontargetfit.com

Open Graph data is detected on the main page of On Target Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: