Tools & Wizards About Us
packyourownbag.com screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

packyourownbag.com

Overcome Emotional Eating - PACK YOUR OWN BAG: Overcome Emotional Eating

Page Load Speed

3.4 sec in total

First Response

240 ms

Resources Loaded

2.3 sec

Page Rendered

860 ms

packyourownbag.com screenshot

About Website

Welcome to packyourownbag.com homepage info - get ready to check PACK YOUR OWN BAG best content right away, or after learning these important things about packyourownbag.com

Learn how to control emotional eating and change your body and your life.

Visit packyourownbag.com

Key Findings

We analyzed Packyourownbag.com page load time and found that the first response time was 240 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

packyourownbag.com performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

13/100

10%

LCP (Largest Contentful Paint)

Value12.3 s

0/100

25%

SI (Speed Index)

Value9.7 s

11/100

10%

TBT (Total Blocking Time)

Value960 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0.004

100/100

15%

TTI (Time to Interactive)

Value15.6 s

6/100

10%

Network Requests Diagram

packyourownbag.com

240 ms

js

85 ms

main.min.css

30 ms

style.min.css

44 ms

advanced-headers-layout-2.min.css

35 ms

Our browser made a total of 87 requests to load all elements on the main page. We found that 77% of them (67 requests) were addressed to the original Packyourownbag.com, 14% (12 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (853 ms) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 214.0 kB (17%)

Content Size

1.3 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Packyourownbag.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 745.1 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 175.0 kB

  • Original 212.4 kB
  • After minification 207.1 kB
  • After compression 37.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 175.0 kB or 82% of the original size.

Image Optimization

-5%

Potential reduce by 35.1 kB

  • Original 745.1 kB
  • After minification 710.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. PACK YOUR OWN BAG images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 3.0 kB

  • Original 155.6 kB
  • After minification 155.6 kB
  • After compression 152.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 884 B

  • Original 150.7 kB
  • After minification 150.7 kB
  • After compression 149.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Packyourownbag.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 59 (82%)

Requests Now

72

After Optimization

13

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of PACK YOUR OWN BAG. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 35 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

packyourownbag.com

packyourownbag.com

240 ms

js

js

85 ms

main.min.css

main.min.css

30 ms

style.min.css

style.min.css

44 ms

advanced-headers-layout-2.min.css

advanced-headers-layout-2.min.css

35 ms

astra-addon-67410a759502a4-76796610.css

astra-addon-67410a759502a4-76796610.css

57 ms

elementor-icons.min.css

elementor-icons.min.css

51 ms

frontend.min.css

frontend.min.css

61 ms

swiper.min.css

swiper.min.css

47 ms

e-swiper.min.css

e-swiper.min.css

55 ms

post-11.css

post-11.css

66 ms

uael-frontend.min.css

uael-frontend.min.css

104 ms

widget-social-icons.min.css

widget-social-icons.min.css

59 ms

brands.css

brands.css

91 ms

fontawesome.css

fontawesome.css

92 ms

solid.css

solid.css

98 ms

widget-heading.min.css

widget-heading.min.css

97 ms

widget-social-icons.min.css

widget-social-icons.min.css

102 ms

apple-webkit.min.css

apple-webkit.min.css

144 ms

widget-spacer.min.css

widget-spacer.min.css

146 ms

shapes.min.css

shapes.min.css

144 ms

widget-form.min.css

widget-form.min.css

142 ms

widget-text-editor.min.css

widget-text-editor.min.css

148 ms

widget-image.min.css

widget-image.min.css

146 ms

widget-divider.min.css

widget-divider.min.css

146 ms

widget-testimonial-carousel.min.css

widget-testimonial-carousel.min.css

148 ms

widget-carousel-module-base.min.css

widget-carousel-module-base.min.css

149 ms

widget-posts.min.css

widget-posts.min.css

151 ms

widget-animated-headline.min.css

widget-animated-headline.min.css

149 ms

widget-call-to-action.min.css

widget-call-to-action.min.css

152 ms

transitions.min.css

transitions.min.css

153 ms

post-10.css

post-10.css

154 ms

css

css

86 ms

fontawesome.min.css

fontawesome.min.css

155 ms

brands.min.css

brands.min.css

161 ms

solid.min.css

solid.min.css

159 ms

jquery.min.js

jquery.min.js

159 ms

jquery-migrate.min.js

jquery-migrate.min.js

182 ms

js

js

136 ms

advanced-headers.min.js

advanced-headers.min.js

177 ms

frontend-gtag.min.js

frontend-gtag.min.js

199 ms

frontend.min.js

frontend.min.js

149 ms

dom-ready.min.js

dom-ready.min.js

141 ms

main.js

main.js

180 ms

astra-addon-67410a759539a5-75992815.js

astra-addon-67410a759539a5-75992815.js

175 ms

purify.min.js

purify.min.js

173 ms

imagesloaded.min.js

imagesloaded.min.js

168 ms

cp-popup.min.js

cp-popup.min.js

169 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

249 ms

webpack.runtime.min.js

webpack.runtime.min.js

217 ms

frontend-modules.min.js

frontend-modules.min.js

220 ms

hooks.min.js

hooks.min.js

134 ms

i18n.min.js

i18n.min.js

211 ms

frontend.min.js

frontend.min.js

175 ms

core.min.js

core.min.js

174 ms

frontend.min.js

frontend.min.js

173 ms

elements-handlers.min.js

elements-handlers.min.js

172 ms

embed.js

embed.js

255 ms

fbevents.js

fbevents.js

169 ms

7e848.js

7e848.js

572 ms

cropped-PYOB-Logo-600x62.jpg

cropped-PYOB-Logo-600x62.jpg

138 ms

PYOB-Chalk-Table-Contrast-6-e1453573058446-scaled.jpg

PYOB-Chalk-Table-Contrast-6-e1453573058446-scaled.jpg

224 ms

TedX-Medium-1024x683.jpg

TedX-Medium-1024x683.jpg

138 ms

disarm300dpi_RGB-amazon-scaled-p6hyyzpzzuwrhj23s8ozwk5hxxmdg0udzpzeif4388.jpg

disarm300dpi_RGB-amazon-scaled-p6hyyzpzzuwrhj23s8ozwk5hxxmdg0udzpzeif4388.jpg

135 ms

Keto-Dudes.jpg

Keto-Dudes.jpg

136 ms

As-Seen-On-Update-6-19-768x768.jpg

As-Seen-On-Update-6-19-768x768.jpg

138 ms

placeholder.png

placeholder.png

221 ms

placeholder-1.png

placeholder-1.png

221 ms

placeholder-2.png

placeholder-2.png

222 ms

malcare-wordpress-security.png

malcare-wordpress-security.png

223 ms

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

116 ms

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

186 ms

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KFOlCnqEu92Fr1MmSU5fBBc9AMP6lQ.ttf

196 ms

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KFOkCnqEu92Fr1MmgVxIIzcXKMny.ttf

212 ms

KFOlCnqEu92Fr1MmWUlfBBc9AMP6lQ.ttf

KFOlCnqEu92Fr1MmWUlfBBc9AMP6lQ.ttf

211 ms

KFOlCnqEu92Fr1MmYUtfBBc9AMP6lQ.ttf

KFOlCnqEu92Fr1MmYUtfBBc9AMP6lQ.ttf

212 ms

fa-brands-400.woff

fa-brands-400.woff

253 ms

KFOkCnqEu92Fr1Mu51xIIzcXKMny.ttf

KFOkCnqEu92Fr1Mu51xIIzcXKMny.ttf

211 ms

KFOjCnqEu92Fr1Mu51S7ACc6CsHYl4BO.ttf

KFOjCnqEu92Fr1Mu51S7ACc6CsHYl4BO.ttf

210 ms

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KFOjCnqEu92Fr1Mu51TjASc6CsHYl4BO.ttf

210 ms

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219 ms

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218 ms

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218 ms

eicons.woff

eicons.woff

286 ms

mix-manifest.json

mix-manifest.json

3 ms

polyfill.min.js

polyfill.min.js

853 ms

cp-popup.min.css

cp-popup.min.css

18 ms

Accessibility Review

packyourownbag.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

packyourownbag.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

packyourownbag.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Packyourownbag.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Packyourownbag.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

packyourownbag.com

Open Graph data is detected on the main page of PACK YOUR OWN BAG. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: