Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 62% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

pamhealth.co.uk

Health & Wellness Specialists | PAM Health

Page Load Speed

2.5 sec in total

First Response

82 ms

Resources Loaded

2.1 sec

Page Rendered

354 ms

pamhealth.co.uk screenshot

About Website

Visit pamhealth.co.uk now to see the best up-to-date PAM Health content and also check out these interesting facts you probably never knew about pamhealth.co.uk

Your one stop shop for at home health & wellness products

Visit pamhealth.co.uk

Key Findings

We analyzed Pamhealth.co.uk page load time and found that the first response time was 82 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

pamhealth.co.uk performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

43/100

10%

LCP (Largest Contentful Paint)

Value12.4 s

0/100

25%

SI (Speed Index)

Value6.8 s

35/100

10%

TBT (Total Blocking Time)

Value750 ms

39/100

30%

CLS (Cumulative Layout Shift)

Value0.165

71/100

15%

TTI (Time to Interactive)

Value10.2 s

25/100

10%

Network Requests Diagram

pamhealth.co.uk

82 ms

pamhealth.co.uk

112 ms

www.pamhealth.co.uk

518 ms

theme-bundle.polyfills.js

106 ms

theme-bundle.head_async.js

186 ms

Our browser made a total of 31 requests to load all elements on the main page. We found that 10% of them (3 requests) were addressed to the original Pamhealth.co.uk, 45% (14 requests) were made to Cdn11.bigcommerce.com and 13% (4 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (570 ms) relates to the external source Bes.gcp.data.bigcommerce.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 224.2 kB (8%)

Content Size

2.8 MB

After Optimization

2.5 MB

In fact, the total size of Pamhealth.co.uk main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 156.0 kB

  • Original 212.1 kB
  • After minification 197.4 kB
  • After compression 56.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 156.0 kB or 74% of the original size.

Image Optimization

-2%

Potential reduce by 57.3 kB

  • Original 2.5 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. PAM Health images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 10.8 kB

  • Original 83.7 kB
  • After minification 83.7 kB
  • After compression 72.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 10.8 kB or 13% of the original size.

CSS Optimization

-1%

Potential reduce by 62 B

  • Original 7.0 kB
  • After minification 7.0 kB
  • After compression 6.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pamhealth.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (60%)

Requests Now

25

After Optimization

10

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of PAM Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

pamhealth.co.uk accessibility score

86

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

pamhealth.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

pamhealth.co.uk SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pamhealth.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pamhealth.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of PAM Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: