5.6 sec in total
929 ms
4.4 sec
221 ms
Click here to check amazing Penafitness content. Otherwise, check out these important facts you probably never knew about penafitness.com
Get Fit, Get Paid
Visit penafitness.comWe analyzed Penafitness.com page load time and found that the first response time was 929 ms and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
penafitness.com performance score
name
value
score
weighting
Value3.6 s
31/100
10%
Value4.4 s
39/100
25%
Value4.3 s
76/100
10%
Value520 ms
56/100
30%
Value0.219
57/100
15%
Value4.0 s
87/100
10%
929 ms
25 ms
15 ms
20 ms
15 ms
Our browser made a total of 85 requests to load all elements on the main page. We found that 72% of them (61 requests) were addressed to the original Penafitness.com, 4% (3 requests) were made to Facebook.com and 4% (3 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (929 ms) belongs to the original domain Penafitness.com.
Page size can be reduced by 789.1 kB (35%)
2.3 MB
1.5 MB
In fact, the total size of Penafitness.com main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 34.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.7 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 34.3 kB or 79% of the original size.
Potential reduce by 46.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Penafitness images are well optimized though.
Potential reduce by 414.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 414.1 kB or 66% of the original size.
Potential reduce by 294.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Penafitness.com needs all CSS files to be minified and compressed as it can save up to 294.3 kB or 83% of the original size.
Number of requests can be reduced by 59 (74%)
80
21
The browser has sent 80 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Penafitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.
www.penafitness.com
929 ms
style.css
25 ms
cab-style.css
15 ms
styles.css
20 ms
q-a-plus.css
15 ms
nivoslider.css
16 ms
jcarousel.css
20 ms
style.css
35 ms
nggallery.css
20 ms
shutter-reloaded.css
21 ms
styles.css
36 ms
awesome-font.css
37 ms
public.php
801 ms
wps-seo-booster-front.css
37 ms
jquery.js
42 ms
jwplayer.js
46 ms
nivoslider.js
37 ms
jcarousel.js
39 ms
init.js
37 ms
shutter-reloaded.js
40 ms
jquery.cycle.all.min.js
40 ms
ngg.slideshow.min.js
42 ms
comment-reply.js
40 ms
widgets.js
30 ms
all.js
70 ms
plusone.js
54 ms
FB.Share
39 ms
in.js
32 ms
counter_xhtml.js
28 ms
q-a-plus.js
21 ms
jquery.form.min.js
22 ms
scripts.js
22 ms
jquery.ui.core.min.js
20 ms
jquery.ui.widget.min.js
23 ms
jquery.ui.accordion.min.js
23 ms
jquery.ui.tabs.min.js
24 ms
hoverIntent.js
25 ms
jquery.superfish.js
27 ms
view.min.js
27 ms
jquery.easing.1.3.js
27 ms
slides.min.jquery.js
26 ms
jquery.carouFredSel-5.5.3-packed.js
27 ms
jquery.init.js
27 ms
logo-pena-fitness3.png
70 ms
twitter.png
74 ms
googleplus.png
72 ms
facebook.png
73 ms
youtube.png
71 ms
mail.png
73 ms
Banner_PenaFitness_980x380-3.jpg
80 ms
slide-lifestyle.jpg
80 ms
slide-shakeology.jpg
75 ms
slide-reset.jpg
76 ms
slide-challenge-pack.jpg
79 ms
coach_pena-180x110.jpg
73 ms
challenge-packs-180x110.jpg
76 ms
beachbody_workouts-180x110.jpg
76 ms
Tahitian-Paradise-180x110.jpg
76 ms
ad-shakeology.jpg
77 ms
ga.js
71 ms
cb=gapi.loaded_0
169 ms
secureAnonymousFramework
185 ms
bg32.png
138 ms
296 ms
__utm.gif
71 ms
293 ms
dotted-border.png
84 ms
02.png
906 ms
search.png
84 ms
xd_arbiter.php
191 ms
xd_arbiter.php
387 ms
t.php
167 ms
ping
232 ms
arrow-down.png
45 ms
Banner_PenaFitness_980x380-3.jpg
81 ms
loading.gif
823 ms
fontawesome-webfont.woff
46 ms
fnc80e-A-5c
130 ms
www-embed-player-vflfNyN_r.css
34 ms
www-embed-player.js
55 ms
base.js
79 ms
Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js
43 ms
ad_status.js
37 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
88 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
95 ms
penafitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
penafitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
penafitness.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
N/A
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Penafitness.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Penafitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
penafitness.com
Open Graph data is detected on the main page of Penafitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: