1.6 sec in total
58 ms
382 ms
1.1 sec
Click here to check amazing Perfectfit4u content. Otherwise, check out these important facts you probably never knew about perfectfit4u.ca
Perfectfit4u is a virtual health & wellness coaching company that helps participants achieve their personal health & fitness goals. Get healthy with our nutrition plans and workout routines, or lose w...
Visit perfectfit4u.caWe analyzed Perfectfit4u.ca page load time and found that the first response time was 58 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
perfectfit4u.ca performance score
name
value
score
weighting
Value3.1 s
47/100
10%
Value4.9 s
28/100
25%
Value7.1 s
31/100
10%
Value1,320 ms
17/100
30%
Value0.227
55/100
15%
Value12.9 s
13/100
10%
58 ms
42 ms
19 ms
18 ms
24 ms
Our browser made a total of 69 requests to load all elements on the main page. We found that 93% of them (64 requests) were addressed to the original Perfectfit4u.ca, 4% (3 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (153 ms) relates to the external source Google.com.
Page size can be reduced by 491.5 kB (26%)
1.9 MB
1.4 MB
In fact, the total size of Perfectfit4u.ca main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.0 MB which makes up the majority of the site volume.
Potential reduce by 207.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 207.3 kB or 82% of the original size.
Potential reduce by 5.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Perfectfit4u images are well optimized though.
Potential reduce by 11.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 267.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Perfectfit4u.ca needs all CSS files to be minified and compressed as it can save up to 267.7 kB or 61% of the original size.
Number of requests can be reduced by 43 (68%)
63
20
The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Perfectfit4u. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.
perfectfit4u.ca
58 ms
perfectfit4u.ca
42 ms
frontend.min.css
19 ms
style.min.css
18 ms
wc-blocks-vendors-style.css
24 ms
wc-blocks-style.css
45 ms
simple-banner.css
36 ms
style.css
35 ms
woocommerce-layout.min.css
33 ms
woocommerce.min.css
37 ms
astra-addon-6564c48de5c2e2-95912258.css
31 ms
button-styles.css
54 ms
Perfectfit4u-new-logo-200x158.png
52 ms
css
74 ms
gravity-forms-theme-reset.min.css
47 ms
gravity-forms-theme-foundation.min.css
53 ms
gravity-forms-theme-framework.min.css
56 ms
basic.min.css
65 ms
theme-ie11.min.css
78 ms
theme.min.css
66 ms
gravity-forms.min.css
77 ms
frontend.min.js
68 ms
mobile-cart.min.js
141 ms
jquery.blockUI.min.js
136 ms
add-to-cart.min.js
136 ms
js.cookie.min.js
137 ms
woocommerce.min.js
145 ms
cart-fragments.min.js
138 ms
astra-addon-6564c48de8c672-79787803.js
140 ms
wp-polyfill-inert.min.js
139 ms
regenerator-runtime.min.js
140 ms
wp-polyfill.min.js
143 ms
dom-ready.min.js
141 ms
hooks.min.js
143 ms
i18n.min.js
145 ms
a11y.min.js
143 ms
api.js
153 ms
jquery.json.min.js
139 ms
gravityforms.min.js
137 ms
placeholders.jquery.min.js
139 ms
utils.min.js
133 ms
vendor-theme.min.js
123 ms
scripts-theme.min.js
123 ms
core.min.js
123 ms
mouse.min.js
133 ms
sortable.min.js
108 ms
gsurvey.min.js
108 ms
online-fitness-coaching.jpeg
107 ms
Virtual-Coaching.jpg
105 ms
Transformation-Challenge.jpg
103 ms
body-composition-testing.jpg
101 ms
cookbook-bomb-ass-bowls-1.jpg
99 ms
fitness-otg.jpg
96 ms
guidebook.jpg
89 ms
the-head-966x1024.png
91 ms
health-coach-ashlyn-250x300.jpg
81 ms
Sydney-Headshot-2-250x300.jpg
80 ms
Dietitian-Leslee-250x300.jpg
42 ms
679-300x200.jpeg
26 ms
healthy-food-for-mothers-300x180.jpg
25 ms
fit-sportswoman-exercising-and-training-300x164.jpg
27 ms
Lside-logo-with-tag-scaled.jpg
25 ms
newsletter-300x225.png
23 ms
Perfectfit4u-logo-btm.png
23 ms
woocommerce-smallscreen.min.css
7 ms
astra.woff
9 ms
MwQrbgD32-KAvjkYGNUUxAtW7pEBwx-tS1Za.ttf
28 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf
42 ms
9oRPNYsQpS4zjuA_iwgT.ttf
43 ms
perfectfit4u.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
perfectfit4u.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
perfectfit4u.ca SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Perfectfit4u.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Perfectfit4u.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
perfectfit4u.ca
Open Graph data is detected on the main page of Perfectfit4u. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: