Tools & Wizards About Us
pilatesandfitness.net screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    64% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

pilatesandfitness.net

Integrated Pilates and Fitness® - Private Studio - Melbourne / Viera, Florida - Pilates and Personal Fitness Training, Melbourne, Suntree, Viera, Flor...

Page Load Speed

2 sec in total

First Response

192 ms

Resources Loaded

1.3 sec

Page Rendered

459 ms

pilatesandfitness.net screenshot

About Website

Click here to check amazing Pilates And Fitness content. Otherwise, check out these important facts you probably never knew about pilatesandfitness.net

Achieve your fitness goals faster and more safely with one-to-one professional attention in a private studio setting!

Visit pilatesandfitness.net

Key Findings

We analyzed Pilatesandfitness.net page load time and found that the first response time was 192 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

pilatesandfitness.net performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value7.1 s

5/100

25%

SI (Speed Index)

Value4.2 s

78/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0.424

22/100

15%

TTI (Time to Interactive)

Value6.9 s

54/100

10%

Network Requests Diagram

pilatesandfitness.net

192 ms

www.pilatesandfitness.net

207 ms

sites.css

24 ms

fancybox.css

46 ms

main_style.css

74 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 40% of them (17 requests) were addressed to the original Pilatesandfitness.net, 26% (11 requests) were made to Cdn2.editmysite.com and 14% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (544 ms) belongs to the original domain Pilatesandfitness.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 49.2 kB (9%)

Content Size

556.2 kB

After Optimization

507.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilatesandfitness.net main page is 556.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 356.4 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 42.7 kB

  • Original 54.6 kB
  • After minification 53.6 kB
  • After compression 11.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 42.7 kB or 78% of the original size.

Image Optimization

-2%

Potential reduce by 5.6 kB

  • Original 356.4 kB
  • After minification 350.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates And Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 627 B

  • Original 110.9 kB
  • After minification 110.9 kB
  • After compression 110.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 173 B

  • Original 34.3 kB
  • After minification 34.3 kB
  • After compression 34.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilatesandfitness.net has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 14 (42%)

Requests Now

33

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates And Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pilatesandfitness.net

pilatesandfitness.net

192 ms

www.pilatesandfitness.net

www.pilatesandfitness.net

207 ms

sites.css

sites.css

24 ms

fancybox.css

fancybox.css

46 ms

main_style.css

main_style.css

74 ms

css

css

45 ms

css

css

51 ms

css

css

58 ms

css

css

56 ms

css

css

59 ms

jquery.min.js

jquery.min.js

55 ms

stl.js

stl.js

37 ms

main.js

main.js

38 ms

footerSignup.js

footerSignup.js

27 ms

main-customer-accounts-site.js

main-customer-accounts-site.js

27 ms

footer-toast-published-image-1.png

footer-toast-published-image-1.png

280 ms

website-header-image-2_1.png

website-header-image-2_1.png

292 ms

social-slate.png

social-slate.png

169 ms

nav-bg.png

nav-bg.png

170 ms

pilates-reformer-image-pilates-and-fitness-private-studio_2.jpeg

pilates-reformer-image-pilates-and-fitness-private-studio_2.jpeg

249 ms

2980722-2_orig.jpg

2980722-2_orig.jpg

246 ms

button_large_slate.png

button_large_slate.png

170 ms

portraitsarah2020_orig.jpg

portraitsarah2020_orig.jpg

483 ms

3067432.jpg

3067432.jpg

401 ms

5872046.jpg

5872046.jpg

544 ms

beautiful-senior-woman.jpg

beautiful-senior-woman.jpg

345 ms

7787196.jpg

7787196.jpg

365 ms

4090070.png

4090070.png

409 ms

1089091_orig.gif

1089091_orig.gif

499 ms

pilates-viera-florida_1.png

pilates-viera-florida_1.png

521 ms

-W_-XJj9QyTd3Qfpd_04bg.ttf

-W_-XJj9QyTd3Qfpd_04bg.ttf

59 ms

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPHjd5aDdvg.ttf

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPHjd5aDdvg.ttf

62 ms

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPCbd5aDdvg.ttf

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPCbd5aDdvg.ttf

65 ms

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPPjd5aDdvg.ttf

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPPjd5aDdvg.ttf

62 ms

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPJ_a5aDdvg.ttf

o-0bIpQoyXQa2RxT7-5B6Ryxs2E_6n1iPJ_a5aDdvg.ttf

65 ms

55xvey5tM9rwKWrJZfMCgL0.ttf

55xvey5tM9rwKWrJZfMCgL0.ttf

64 ms

ga.js

ga.js

57 ms

snowday262.js

snowday262.js

54 ms

free-footer-v3.css

free-footer-v3.css

22 ms

logotype.svg

logotype.svg

75 ms

sqmarket-medium.woff

sqmarket-medium.woff

4 ms

tp2

tp2

130 ms

Accessibility Review

pilatesandfitness.net accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

pilatesandfitness.net best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

pilatesandfitness.net SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilatesandfitness.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilatesandfitness.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilatesandfitness.net

Open Graph data is detected on the main page of Pilates And Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: