5.3 sec in total
78 ms
3.6 sec
1.6 sec
Welcome to powerhighland.com homepage info - get ready to check Power Highland best content right away, or after learning these important things about powerhighland.com
The Power House provides customized fitness programs throughout the Twin Cities, with locations in Highland Park and St. Louis Park.
Visit powerhighland.comWe analyzed Powerhighland.com page load time and found that the first response time was 78 ms and then it took 5.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
powerhighland.com performance score
name
value
score
weighting
Value4.5 s
15/100
10%
Value5.8 s
15/100
25%
Value12.6 s
3/100
10%
Value16,860 ms
0/100
30%
Value0.049
99/100
15%
Value27.6 s
0/100
10%
78 ms
1043 ms
30 ms
101 ms
189 ms
Our browser made a total of 49 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Powerhighland.com, 55% (27 requests) were made to Tphmn.com and 8% (4 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source Tphmn.com.
Page size can be reduced by 97.3 kB (16%)
607.0 kB
509.7 kB
In fact, the total size of Powerhighland.com main page is 607.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 373.7 kB which makes up the majority of the site volume.
Potential reduce by 75.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 75.7 kB or 80% of the original size.
Potential reduce by 3.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Power Highland images are well optimized though.
Potential reduce by 13.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 13.4 kB or 13% of the original size.
Potential reduce by 5.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Powerhighland.com needs all CSS files to be minified and compressed as it can save up to 5.1 kB or 13% of the original size.
Number of requests can be reduced by 29 (69%)
42
13
The browser has sent 42 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Power Highland. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.
powerhighland.com
78 ms
tphmn.com
1043 ms
wp-emoji-release.min.js
30 ms
sbi-styles.min.css
101 ms
style.min.css
189 ms
font-awesome.min.css
290 ms
movement.css
282 ms
plugin-main.css
410 ms
css
418 ms
line-awesome-font-awesome.min.css
431 ms
style.css
281 ms
jquery.min.js
409 ms
jquery-migrate.min.js
422 ms
movement.js
417 ms
script.js
416 ms
css2
549 ms
js
645 ms
healcode.js
964 ms
webwidgets.js
984 ms
webwidgets.css
979 ms
font-awesome.min.css
964 ms
widget.js
963 ms
hoverIntent.min.js
405 ms
superfish.min.js
527 ms
superfish.args.min.js
528 ms
skip-links.min.js
627 ms
business-pro.min.js
627 ms
menus.min.js
960 ms
smush-lazy-load.min.js
961 ms
sbi-scripts.min.js
960 ms
fbevents.js
501 ms
cropped-NCL_8434-scaled-1.jpg
412 ms
symbol-defs.svg
351 ms
tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvLFGKpw.woff
281 ms
tss5ApVBdCYD5Q7hcxTE1ArZ0Zz8oY2KRmwvKhhvy1aKpw.woff
282 ms
HTxqL289NzCGg4MzN6KJ7eW6OYg.woff
452 ms
JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aXw.woff
452 ms
analytics.js
369 ms
1043058839180051
325 ms
collect
143 ms
bowtie_widget.js
161 ms
Untitled-design-10.png
63 ms
1f929.svg
214 ms
1f92d.svg
459 ms
1f6a8.svg
462 ms
298257105_443111461162183_606064881445211676_nlow.jpg
119 ms
297644358_2538435446305618_5336461918336167577_nlow.jpg
14 ms
297215715_446444620730854_5479770279927299981_nlow.jpg
15 ms
297150668_460996408919310_1675007367553106593_nlow.jpg
37 ms
powerhighland.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
powerhighland.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
powerhighland.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Powerhighland.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Powerhighland.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
powerhighland.com
Open Graph data is detected on the main page of Power Highland. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: