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pponline.co.uk: Peak Performance |

High-performance training tools, tips and advice for endurance athletes Peak Performance reveals the latest, cutting-edge training advice for high-performance

Page load speed analysis

  • 49/100

    Normal result
  • 4

    Successful tests
  • 4

    Failed tests
  • First response

    316 ms

  • Resources loaded

    26.3 sec

  • Page rendered

    10.8 sec

  • Total page load time

    37.5 sec

Click here to check amazing Pponline content for United States. Otherwise, check out these important facts you probably never knew about pponline.co.uk

We analyzed Pponline.co.uk page load time and found that the first response time was 316 ms and then it took 37.2 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Page optimization

  • HTML 108.0 kB
    Images 1.5 MB
    Javascripts 842.0 kB
    CSS 665.8 kB

    In fact, the total size of Pponline.co.uk main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

    • Original 108.0 kB
    • After minification 105.1 kB
    • After compression 22.1 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 86.0 kB or 80% of the original size.

    • Original 1.5 MB
    • After optimization 1.0 MB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Pponline needs image optimization as it can save up to 477.1 kB or 31% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 842.0 kB
    • After minification 800.4 kB
    • After compression 292.5 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 549.5 kB or 65% of the original size.

    • Original 665.8 kB
    • After minification 559.0 kB
    • After compression 91.4 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pponline.co.uk needs all CSS files to be minified and compressed as it can save up to 574.4 kB or 86% of the original size.

Network requests diagram

  • pponline.co.uk
  • www.peakendurancesport.com
  • www.peakendurancesport.com
  • load.sumome.com
  • wp-emoji-release.min.js
  • front.css
  • frontend.css
  • yit-advanced-reviews.css
  • jetpack.css
  • upw-theme-standard.min.css
  • style.css
  • woocommerce.css
  • gravity-forms.css
  • frontend.min.js
  • jquery.js
  • jquery-migrate.min.js
  • ywar-attachments.js
  • api.min.js
  • third-party.min.js
  • modernizr.min.js
  • general.min.js
  • shortcodes.css
  • custom.css
  • custom.css
  • css
  • pinit.js
  • comment-reply.min.js
  • jquery.adrotate.clicktracker.js
  • front.js
  • add-to-cart.min.js
  • jquery.blockUI.min.js
  • woocommerce.min.js
  • jquery.cookie.min.js
  • cart-fragments.min.js
  • wp-embed.min.js
  • style.css
  • analytics.js
  • Peak-Performance-logo.png
  • improving_economy-100x100.jpg
  • i307-image-100x100.jpg
  • winner-100x100.jpg
  • GYPR-Image-100x100.jpg
  • threecyclists_i305-100x100.jpg
  • linkid.js
  • fontawesome-webfont.woff
  • collect
  • collect
  • measure.min.js
  • 522790
  • www.peakendurancesport.com
  • 542178
  • service.js
  • service.js
  • 541838
  • 55d1ec98566b5
  • 522790
  • pinit_main.js
  • webfont.js
  • mobile-detect.min.js
  • textlink-ads.jpg
  • textlink-ads.jpg
  • collect
  • sumome-welcome-popup.css
  • status
  • css
  • 13efad42d3811490698193-Peak-Performance-logo.png
  • load
  • css

Our browser made a total of 69 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Pponline.co.uk, 57% (39 requests) were made to Peakendurancesport.com and 7% (5 requests) were made to Api.optnmstr.com. The less responsive or slowest element that took the longest time to load (6.5 sec) relates to the external source Cdn.jsdelivr.net.

Additional info on pponline.co.uk

Requests

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pponline. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

28

Javascripts

12

Images

16

CSS

9

AJAX

65

All

Possible request optimization

1

Javascripts

12

Images

1

CSS

9

AJAX

42

Optimized

23

All

Normal result

Redirects

As for redirects, our browser reached this domain in two steps. The first redirect led to http://www.peakendurancesport.com/, then it was forwarded to https://www.peakendurancesport.com/, and finally we managed to open this domain. We strongly recommend that the redirects should be reduced, as the more redirects a site has, the slower it loads.

IP address

Pponline.co.uk uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

pponline.co.uk

soccercoachweekly.net

elitesoccercoaching.net

footy4kids.co.uk

peakendurancesport.com

35.197.232.83

DNS records

Type Host Target/ip TTL Other
A

pponline.co.uk

35.197.232.83 14391
NS

pponline.co.uk

ns2.123-reg.co.uk 14400
NS

pponline.co.uk

ns.123-reg.co.uk 14400
SOA

pponline.co.uk

14400 Mname: ns.123-reg.co.uk
Rname: hostmaster.pponline.co.uk
Serial: 2010083102
Refresh: 86400
Retry: 3600
Expire: 1209600
Minimum-ttl: 14400
MX

pponline.co.uk

pponline-co-uk.mail.protection.outlook.com 14400 Pri: 10

Language and encoding

Good result

Language

EN en language flag

Detected

EN en language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pponline.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pponline.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Pponline.co.uk has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Poor result

Visitor World Map

Country of origin for 32.1% of all visits is United States. It lies approximately 4970 miles away from the server location (Europe) and such a long distance can negatively affect website speed, as it takes some time for data to travel back and forth between those places. That’s why one of the best ways to speed up Pponline.co.uk page load time for the majority of users is moving the server to United States or just closer to the user base.

Poor result

Normal result

Social Sharing Optimization

Open Graph data is detected on the main page of Pponline. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

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