Tools & Wizards About Us
proformfitness.ca screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    48% of other websites

  • 99

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

proformfitness.ca

Exercise and Home Fitness Equipment | ProForm Canada

Page Load Speed

6.9 sec in total

First Response

578 ms

Resources Loaded

3.7 sec

Page Rendered

2.6 sec

proformfitness.ca screenshot

About Website

Click here to check amazing Pro Form Fitness content for Canada. Otherwise, check out these important facts you probably never knew about proformfitness.ca

Shop ProForm online. ProForm is a world leader in home fitness equipment. Shop professional-grade treadmills, training cycles, and ellipticals!

Visit proformfitness.ca

Key Findings

We analyzed Proformfitness.ca page load time and found that the first response time was 578 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

proformfitness.ca performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

54/100

10%

LCP (Largest Contentful Paint)

Value14.2 s

0/100

25%

SI (Speed Index)

Value7.9 s

23/100

10%

TBT (Total Blocking Time)

Value1,600 ms

12/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value15.4 s

7/100

10%

Network Requests Diagram

www.proformfitness.ca

578 ms

gtm.js

51 ms

pf-styles.css

267 ms

pfca-styles.css

293 ms

swiper.min.css

294 ms

Our browser made a total of 157 requests to load all elements on the main page. We found that 21% of them (33 requests) were addressed to the original Proformfitness.ca, 22% (34 requests) were made to S.amazon-adsystem.com and 16% (25 requests) were made to Iconfitness-res.cloudinary.com. The less responsive or slowest element that took the longest time to load (923 ms) relates to the external source Stats.g.doubleclick.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 181.0 kB (24%)

Content Size

752.8 kB

After Optimization

571.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Proformfitness.ca main page is 752.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 351.4 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 106.9 kB

  • Original 128.9 kB
  • After minification 117.6 kB
  • After compression 22.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 106.9 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 351.4 kB
  • After minification 351.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pro Form Fitness images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 33.9 kB

  • Original 168.9 kB
  • After minification 168.9 kB
  • After compression 135.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 33.9 kB or 20% of the original size.

CSS Optimization

-39%

Potential reduce by 40.2 kB

  • Original 103.5 kB
  • After minification 103.5 kB
  • After compression 63.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Proformfitness.ca needs all CSS files to be minified and compressed as it can save up to 40.2 kB or 39% of the original size.

Requests Breakdown

Number of requests can be reduced by 104 (73%)

Requests Now

142

After Optimization

38

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 142 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pro Form Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 43 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.proformfitness.ca

www.proformfitness.ca

578 ms

gtm.js

gtm.js

51 ms

pf-styles.css

pf-styles.css

267 ms

pfca-styles.css

pfca-styles.css

293 ms

swiper.min.css

swiper.min.css

294 ms

jquery-3.5.0.min.js

jquery-3.5.0.min.js

366 ms

pf-jquery-ui.min.css

pf-jquery-ui.min.css

298 ms

pf-pdp-template.css

pf-pdp-template.css

299 ms

BLC.js

BLC.js

248 ms

blc-theme.js

blc-theme.js

254 ms

jquery.lazyload.min.js

jquery.lazyload.min.js

264 ms

jquery.cloudinary-min.js

jquery.cloudinary-min.js

365 ms

verge.js

verge.js

342 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

367 ms

jquery.smooth-scroll.min.js

jquery.smooth-scroll.min.js

367 ms

gsap.min.js

gsap.min.js

529 ms

pf-cartOperations.js

pf-cartOperations.js

387 ms

pf-fodal2.min.js

pf-fodal2.min.js

385 ms

pf-pixity-xxl.js

pf-pixity-xxl.js

384 ms

pf-tracking.js

pf-tracking.js

492 ms

pf-uncacheableData.js

pf-uncacheableData.js

526 ms

globalOnReady.js

globalOnReady.js

551 ms

lib.js

lib.js

22 ms

pf-lethargy_20170903.js

pf-lethargy_20170903.js

547 ms

pf-pixity-modules.js

pf-pixity-modules.js

574 ms

owl.carousel.min.js

owl.carousel.min.js

592 ms

pf-swiper.min.js

pf-swiper.min.js

773 ms

logo_new.svg

logo_new.svg

76 ms

icon_search_in_search_bar.svg

icon_search_in_search_bar.svg

270 ms

icon_x.svg

icon_x.svg

431 ms

icon_menu.svg

icon_menu.svg

492 ms

icon_phone.svg

icon_phone.svg

482 ms

icon_treadmill_dark_new.svg

icon_treadmill_dark_new.svg

569 ms

icon_treadmill_orange_new.svg

icon_treadmill_orange_new.svg

485 ms

icon_bike_dark.svg

icon_bike_dark.svg

476 ms

icon_bike_orange.svg

icon_bike_orange.svg

482 ms

icon_elliptical_dark.svg

icon_elliptical_dark.svg

486 ms

icon_elliptical_orange.svg

icon_elliptical_orange.svg

492 ms

icon_rower_dark.svg

icon_rower_dark.svg

496 ms

icon_rower_orange.svg

icon_rower_orange.svg

494 ms

call_white-88815-58706.svg

call_white-88815-58706.svg

564 ms

facebook_gray.svg

facebook_gray.svg

649 ms

twitter_gray.svg

twitter_gray.svg

572 ms

youtube_gray.svg

youtube_gray.svg

567 ms

pinterest_gray.svg

pinterest_gray.svg

568 ms

instagram_gray.svg

instagram_gray.svg

569 ms

icon_cart.svg

icon_cart.svg

152 ms

home_arrow.png

home_arrow.png

228 ms

pause_button.svg

pause_button.svg

245 ms

play_button.svg

play_button.svg

240 ms

icons-quote.svg

icons-quote.svg

243 ms

article_arrow.svg

article_arrow.svg

242 ms

0ee99cb6-2e0b-4de2-83c6-8f1f8e107bf1.woff

0ee99cb6-2e0b-4de2-83c6-8f1f8e107bf1.woff

240 ms

arrow-small-left.svg

arrow-small-left.svg

193 ms

arrows-small-right.svg

arrows-small-right.svg

200 ms

39e09c35-50f6-40d9-8e82-aa8ff11019ce.woff

39e09c35-50f6-40d9-8e82-aa8ff11019ce.woff

216 ms

35676be7-e596-4680-b97c-d0684419df85.woff

35676be7-e596-4680-b97c-d0684419df85.woff

194 ms

slider_arrow_desktop_left.svg

slider_arrow_desktop_left.svg

346 ms

slider_arrow_desktop_right.svg

slider_arrow_desktop_right.svg

194 ms

5877a44f-e860-4d8f-8f7e-e906f1db94f8.woff

5877a44f-e860-4d8f-8f7e-e906f1db94f8.woff

376 ms

js

js

109 ms

dd46c47a-49a0-4615-998d-2943c528e5d0.woff

dd46c47a-49a0-4615-998d-2943c528e5d0.woff

283 ms

pf-mtiFontTrackingCode.js

pf-mtiFontTrackingCode.js

220 ms

collect

collect

437 ms

conversion_async.js

conversion_async.js

425 ms

analytics.js

analytics.js

417 ms

32033.js

32033.js

352 ms

pa-57841709abe53d8c16491b4a.js

pa-57841709abe53d8c16491b4a.js

829 ms

bat.js

bat.js

427 ms

fbevents.js

fbevents.js

347 ms

up_loader.1.1.0.js

up_loader.1.1.0.js

331 ms

dtag.js

dtag.js

343 ms

esw.min.js

esw.min.js

400 ms

ifit_module_home_1_1440.jpg

ifit_module_home_1_1440.jpg

336 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

292 ms

review_1_Rilde_L.png

review_1_Rilde_L.png

136 ms

icon_play.svg

icon_play.svg

77 ms

review_2_Jacob_P.png

review_2_Jacob_P.png

67 ms

review_4_Dawn_H.png

review_4_Dawn_H.png

67 ms

ifit_module_home_1_preview.jpg

ifit_module_home_1_preview.jpg

76 ms

ifit_module_home_2_preview.jpg

ifit_module_home_2_preview.jpg

71 ms

ifit_module_home_3_preview.jpg

ifit_module_home_3_preview.jpg

97 ms

ifit_module_home_4_preview.jpg

ifit_module_home_4_preview.jpg

402 ms

ifit_module_home_5_preview.jpg

ifit_module_home_5_preview.jpg

82 ms

ifit_module_home_6_preview.jpg

ifit_module_home_6_preview.jpg

83 ms

home_mosaic_1.jpg

home_mosaic_1.jpg

156 ms

home_mosaic_2.jpg

home_mosaic_2.jpg

158 ms

home_mosaic_3.jpg

home_mosaic_3.jpg

157 ms

home_mosaic_4.jpg

home_mosaic_4.jpg

401 ms

iu3

iu3

84 ms

identity.js

identity.js

52 ms

1112658839212467

1112658839212467

52 ms

pr

pr

220 ms

www.proformfitness.ca

www.proformfitness.ca

296 ms

collect

collect

361 ms

500 ms

743 ms

mw

mw

871 ms

z

z

646 ms

pixel

pixel

784 ms

v2

v2

731 ms

TC-3673-1.gif

TC-3673-1.gif

677 ms

pixel

pixel

774 ms

user-registering

user-registering

712 ms

collect

collect

923 ms

common.min.js

common.min.js

394 ms

268 ms

esw.min.css

esw.min.css

167 ms

liveagent.esw.min.js

liveagent.esw.min.js

273 ms

159 ms

ecm3

ecm3

182 ms

ecm3

ecm3

420 ms

ecm3

ecm3

455 ms

ecm3

ecm3

455 ms

ecm3

ecm3

431 ms

pixel

pixel

370 ms

xuid

xuid

285 ms

ecm3

ecm3

389 ms

ecm3

ecm3

444 ms

ecm3

ecm3

426 ms

ecm3

ecm3

427 ms

ecm3

ecm3

370 ms

ecm3

ecm3

382 ms

ecm3

ecm3

351 ms

ecm3

ecm3

317 ms

ecm3

ecm3

316 ms

ecm3

ecm3

271 ms

ecm3

ecm3

269 ms

ecm3

ecm3

270 ms

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270 ms

ecm3

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249 ms

ecm3

ecm3

231 ms

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232 ms

ecm3

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232 ms

ecm3

ecm3

231 ms

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231 ms

ecm3

ecm3

232 ms

ecm3

ecm3

156 ms

ecm3

ecm3

157 ms

ecm3

ecm3

154 ms

ecm3

ecm3

155 ms

ecm3

ecm3

174 ms

ecm3

ecm3

172 ms

ga-audiences

ga-audiences

114 ms

ecm3

ecm3

99 ms

esw.html

esw.html

42 ms

up

up

58 ms

eswFrame.min.js

eswFrame.min.js

20 ms

session.esw.min.js

session.esw.min.js

23 ms

broadcast.esw.min.js

broadcast.esw.min.js

24 ms

39 ms

chasitor.esw.min.js

chasitor.esw.min.js

9 ms

universal_pixel.1.1.0.js

universal_pixel.1.1.0.js

3 ms

pixel

pixel

36 ms

generic

generic

19 ms

appnexus

appnexus

27 ms

google

google

27 ms

Accessibility Review

proformfitness.ca accessibility score

99

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

proformfitness.ca best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

proformfitness.ca SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Proformfitness.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Proformfitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

proformfitness.ca

Open Graph description is not detected on the main page of Pro Form Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: