Tools & Wizards About Us
progressivecyclecoaching.co.uk screenshot

Report Summary

  • 3

    Performance

    Renders faster than
    20% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 82

    SEO

    Google-friendlier than
    44% of websites

progressivecyclecoaching.co.uk

Empower Your Cycling Journey with Progressive Cycle Coaching

Page Load Speed

3.8 sec in total

First Response

838 ms

Resources Loaded

2.8 sec

Page Rendered

240 ms

progressivecyclecoaching.co.uk screenshot

About Website

Welcome to progressivecyclecoaching.co.uk homepage info - get ready to check Progressive Cycle Coaching best content for India right away, or after learning these important things about progressivecyclecoaching.co.uk

"Unlock the Transformative Power of Cycling Training Programs at Progressive Cycle Coaching. Whether you're seeking a customized plan tailored to your goals or an off-the-shelf solution, our Head Coac...

Visit progressivecyclecoaching.co.uk

Key Findings

We analyzed Progressivecyclecoaching.co.uk page load time and found that the first response time was 838 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

progressivecyclecoaching.co.uk performance score

3

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.3 s

0/100

10%

LCP (Largest Contentful Paint)

Value37.5 s

0/100

25%

SI (Speed Index)

Value19.9 s

0/100

10%

TBT (Total Blocking Time)

Value17,720 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.438

21/100

15%

TTI (Time to Interactive)

Value36.9 s

0/100

10%

Network Requests Diagram

www.progressivecyclecoaching.co.uk

838 ms

1c9be67a6e647691ed2edc4aecf5c29f.css

244 ms

066b8b24815e7d1a1d8bd0ce0be56168.js

494 ms

font.css

82 ms

body-bg.jpg

97 ms

Our browser made a total of 34 requests to load all elements on the main page. We found that 74% of them (25 requests) were addressed to the original Progressivecyclecoaching.co.uk, 6% (2 requests) were made to Google-analytics.com and 6% (2 requests) were made to S.ytimg.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Progressivecyclecoaching.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (28%)

Content Size

3.7 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Progressivecyclecoaching.co.uk main page is 3.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 2.4 MB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 43.0 kB

  • Original 58.3 kB
  • After minification 53.3 kB
  • After compression 15.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.0 kB or 74% of the original size.

Image Optimization

-4%

Potential reduce by 98.9 kB

  • Original 2.4 MB
  • After minification 2.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Progressive Cycle Coaching images are well optimized though.

JavaScript Optimization

-74%

Potential reduce by 563.0 kB

  • Original 759.9 kB
  • After minification 638.6 kB
  • After compression 196.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 563.0 kB or 74% of the original size.

CSS Optimization

-84%

Potential reduce by 323.0 kB

  • Original 384.1 kB
  • After minification 352.8 kB
  • After compression 61.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Progressivecyclecoaching.co.uk needs all CSS files to be minified and compressed as it can save up to 323.0 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 7 (24%)

Requests Now

29

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Progressive Cycle Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.progressivecyclecoaching.co.uk

www.progressivecyclecoaching.co.uk

838 ms

1c9be67a6e647691ed2edc4aecf5c29f.css

1c9be67a6e647691ed2edc4aecf5c29f.css

244 ms

066b8b24815e7d1a1d8bd0ce0be56168.js

066b8b24815e7d1a1d8bd0ce0be56168.js

494 ms

font.css

font.css

82 ms

body-bg.jpg

body-bg.jpg

97 ms

banner-bg.jpg

banner-bg.jpg

140 ms

logo.jpg

logo.jpg

161 ms

slider1_2_1.png

slider1_2_1.png

1125 ms

vo2_cycling_team_rear_image.jpg

vo2_cycling_team_rear_image.jpg

499 ms

slider2_2_2.png

slider2_2_2.png

893 ms

craig_mcauley_winning_3.jpg

craig_mcauley_winning_3.jpg

855 ms

SV__ToET.jpg

SV__ToET.jpg

271 ms

PaulEverdon.jpg

PaulEverdon.jpg

479 ms

img-1.jpg

img-1.jpg

379 ms

img-2.jpg

img-2.jpg

422 ms

social-1.gif

social-1.gif

502 ms

social-2.jpg

social-2.jpg

559 ms

social-3.jpg

social-3.jpg

578 ms

cot.jpg

cot.jpg

557 ms

hum521n-webfont.woff

hum521n-webfont.woff

614 ms

V5yIaFKT_Ow

V5yIaFKT_Ow

122 ms

i_block-cart.gif

i_block-cart.gif

584 ms

hum521i-webfont.woff

hum521i-webfont.woff

589 ms

i_rss.gif

i_rss.gif

631 ms

ds_logo.jpg

ds_logo.jpg

646 ms

analytics.js

analytics.js

42 ms

collect

collect

15 ms

www-embed-player-vflfNyN_r.css

www-embed-player-vflfNyN_r.css

58 ms

www-embed-player.js

www-embed-player.js

74 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

38 ms

ad_status.js

ad_status.js

84 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

81 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

81 ms

ea282732b564e13c2c8591e223c87b8c.css

ea282732b564e13c2c8591e223c87b8c.css

82 ms

Accessibility Review

progressivecyclecoaching.co.uk accessibility score

83

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

progressivecyclecoaching.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

progressivecyclecoaching.co.uk SEO score

82

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Progressivecyclecoaching.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Progressivecyclecoaching.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

progressivecyclecoaching.co.uk

Open Graph description is not detected on the main page of Progressive Cycle Coaching. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: