Tools & Wizards About Us
proteinshakes4u.com screenshot

Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 50

    SEO

    Google-friendlier than
    18% of websites

proteinshakes4u.com

Page Load Speed

3.2 sec in total

First Response

718 ms

Resources Loaded

2.2 sec

Page Rendered

248 ms

proteinshakes4u.com screenshot

About Website

Welcome to proteinshakes4u.com homepage info - get ready to check Proteinshakes 4 U best content right away, or after learning these important things about proteinshakes4u.com

Proteinshakes4u.com informs you thoroughly on protein shakes, protein shakes to lose weight, protein shake recipes, how to make protein shakes for best protein shakes you can ever imagine

Visit proteinshakes4u.com

Key Findings

We analyzed Proteinshakes4u.com page load time and found that the first response time was 718 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

proteinshakes4u.com performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.2 s

99/100

10%

LCP (Largest Contentful Paint)

Value1.2 s

100/100

25%

SI (Speed Index)

Value1.5 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.2 s

100/100

10%

Network Requests Diagram

www.proteinshakes4u.com

718 ms

style.css

85 ms

layout.css

88 ms

custom.css

87 ms

sem-external-links.css

85 ms

Our browser made a total of 78 requests to load all elements on the main page. We found that 37% of them (29 requests) were addressed to the original Proteinshakes4u.com, 12% (9 requests) were made to Pagead2.googlesyndication.com and 10% (8 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (718 ms) belongs to the original domain Proteinshakes4u.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 870.4 kB (60%)

Content Size

1.5 MB

After Optimization

591.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Proteinshakes4u.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 36.4 kB

  • Original 46.3 kB
  • After minification 45.4 kB
  • After compression 9.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.4 kB or 79% of the original size.

Image Optimization

-9%

Potential reduce by 16.7 kB

  • Original 188.9 kB
  • After minification 172.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Proteinshakes 4 U images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 762.5 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 400.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 762.5 kB or 66% of the original size.

CSS Optimization

-87%

Potential reduce by 54.8 kB

  • Original 63.4 kB
  • After minification 39.7 kB
  • After compression 8.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Proteinshakes4u.com needs all CSS files to be minified and compressed as it can save up to 54.8 kB or 87% of the original size.

Requests Breakdown

Number of requests can be reduced by 49 (67%)

Requests Now

73

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 73 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Proteinshakes 4 U. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.proteinshakes4u.com

www.proteinshakes4u.com

718 ms

style.css

style.css

85 ms

layout.css

layout.css

88 ms

custom.css

custom.css

87 ms

sem-external-links.css

sem-external-links.css

85 ms

jquery.js

jquery.js

124 ms

sharebar.js

sharebar.js

49 ms

swfobject.js

swfobject.js

49 ms

audio-player-noswfobject.js

audio-player-noswfobject.js

57 ms

1245466102.js

1245466102.js

71 ms

form.css

form.css

77 ms

show_ads.js

show_ads.js

7 ms

button.js

button.js

103 ms

plusone.js

plusone.js

27 ms

styled_popovers_and_lightboxes.js

styled_popovers_and_lightboxes.js

79 ms

button.png

button.png

200 ms

bannerServer.php

bannerServer.php

151 ms

navbar.png

navbar.png

78 ms

icon-rss.gif

icon-rss.gif

77 ms

dot-ddd.gif

dot-ddd.gif

76 ms

banner-final.jpg

banner-final.jpg

136 ms

Optin-bookcover2.jpg

Optin-bookcover2.jpg

73 ms

twitter-protein-shakes.png

twitter-protein-shakes.png

123 ms

facebook-protein-shakes.png

facebook-protein-shakes.png

135 ms

stumbleupon-protein-shakes.png

stumbleupon-protein-shakes.png

134 ms

linkedin-protein-shakes.png

linkedin-protein-shakes.png

134 ms

blogger-protein-shakes.png

blogger-protein-shakes.png

134 ms

displays.htm

displays.htm

120 ms

displays.htm

displays.htm

56 ms

ca-pub-8116694863028000.js

ca-pub-8116694863028000.js

116 ms

zrt_lookup.html

zrt_lookup.html

99 ms

show_ads_impl.js

show_ads_impl.js

48 ms

background.png

background.png

556 ms

headerarea.png

headerarea.png

160 ms

headerpage.png

headerpage.png

156 ms

navbutton.png

navbutton.png

654 ms

rssfd.png

rssfd.png

156 ms

contentareaback.png

contentareaback.png

156 ms

shade.png

shade.png

169 ms

header.png

header.png

16 ms

bullets.png

bullets.png

160 ms

ads

ads

210 ms

osd.js

osd.js

29 ms

ads

ads

287 ms

ads

ads

196 ms

ga.js

ga.js

12 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

31 ms

__utm.gif

__utm.gif

33 ms

gen_204

gen_204

15 ms

ad

ad

35 ms

o16FtOAn.js

o16FtOAn.js

68 ms

m_window_focus_non_hydra.js

m_window_focus_non_hydra.js

31 ms

osd_listener.js

osd_listener.js

32 ms

m_qs_click_protection.js

m_qs_click_protection.js

33 ms

abg.js

abg.js

8 ms

lidar.js

lidar.js

14 ms

d5qAyLYU.js

d5qAyLYU.js

3 ms

9im3l02I.html

9im3l02I.html

25 ms

pixel

pixel

46 ms

gen_204

gen_204

22 ms

ad

ad

52 ms

T8Ys39_ecZUP0z5o0qwgiftCx6c5Z_CDv350QIo51NY.js

T8Ys39_ecZUP0z5o0qwgiftCx6c5Z_CDv350QIo51NY.js

6 ms

i_all_aol2.js

i_all_aol2.js

83 ms

pixel

pixel

108 ms

pixel

pixel

124 ms

transparent.png

transparent.png

35 ms

pixel

pixel

74 ms

a_tn_aol.js

a_tn_aol.js

63 ms

polyfills.promise.js

polyfills.promise.js

62 ms

polyfills.intersection-observer.js

polyfills.intersection-observer.js

70 ms

stormtrooper.css

stormtrooper.css

85 ms

vast.js

vast.js

34 ms

jwpsrv.js

jwpsrv.js

40 ms

related.js

related.js

41 ms

jwplayer.controls.js

jwplayer.controls.js

40 ms

user-registering

user-registering

256 ms

122 ms

sync

sync

18 ms

Accessibility Review

proteinshakes4u.com accessibility score

68

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

proteinshakes4u.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

proteinshakes4u.com SEO score

50

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Proteinshakes4u.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Proteinshakes4u.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

proteinshakes4u.com

Open Graph description is not detected on the main page of Proteinshakes 4 U. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: