9.4 sec in total
160 ms
6.4 sec
2.8 sec
Click here to check amazing Pumps And Iron content for India. Otherwise, check out these important facts you probably never knew about pumpsandiron.com
A healthy lifestyle blog.
Visit pumpsandiron.comWe analyzed Pumpsandiron.com page load time and found that the first response time was 160 ms and then it took 9.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
pumpsandiron.com performance score
name
value
score
weighting
Value4.7 s
13/100
10%
Value10.4 s
0/100
25%
Value21.5 s
0/100
10%
Value16,820 ms
0/100
30%
Value0.069
96/100
15%
Value41.3 s
0/100
10%
160 ms
29 ms
84 ms
110 ms
853 ms
Our browser made a total of 394 requests to load all elements on the main page. We found that 17% of them (68 requests) were addressed to the original Pumpsandiron.com, 8% (30 requests) were made to Media-cache-ak0.pinimg.com and 6% (24 requests) were made to Go.shareaholic.com. The less responsive or slowest element that took the longest time to load (3.5 sec) belongs to the original domain Pumpsandiron.com.
Page size can be reduced by 3.3 MB (21%)
15.4 MB
12.2 MB
In fact, the total size of Pumpsandiron.com main page is 15.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 11.9 MB which makes up the majority of the site volume.
Potential reduce by 484.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 484.1 kB or 87% of the original size.
Potential reduce by 716.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pumps And Iron images are well optimized though.
Potential reduce by 1.7 MB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.7 MB or 72% of the original size.
Potential reduce by 389.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pumpsandiron.com needs all CSS files to be minified and compressed as it can save up to 389.4 kB or 60% of the original size.
Number of requests can be reduced by 178 (48%)
368
190
The browser has sent 368 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pumps And Iron. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 76 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.
pumpsandiron.com
160 ms
shareaholic.js
29 ms
wp-emoji-release.min.js
84 ms
flick.css
110 ms
pumpsandiron.com
853 ms
style.css
133 ms
styles3.css
93 ms
style.css
90 ms
style.css
126 ms
jetpack.css
224 ms
jquery.js
288 ms
jquery-migrate.min.js
146 ms
scrollTo.js
164 ms
jquery.form.min.js
177 ms
mailchimp.js
190 ms
core.min.js
201 ms
datepicker.js
304 ms
pumpsandironcom.js
51 ms
jquery.tools.js
244 ms
jpibfi-min.js
246 ms
zlrecipe_print.js
269 ms
zlrecipe-std.css
283 ms
adsbygoogle.js
10 ms
zux4jef0kfv1
62 ms
core-v4.js
376 ms
show_ads.js
28 ms
pinit.js
31 ms
229 ms
glammedia_logo.js
133 ms
devicepx-jetpack.js
85 ms
gprofiles.js
60 ms
wpgroho.js
282 ms
hoverIntent.min.js
312 ms
superfish.min.js
325 ms
superfish.args.min.js
328 ms
superfish.compat.min.js
320 ms
wp-gallery-custom-links.js
343 ms
wp-embed.min.js
356 ms
e-201609.js
29 ms
379d74a3e2e2ebd16fbf636dc3c27021.json
30 ms
css
24 ms
analytics.js
18 ms
shrMain.min.js
24 ms
collect
55 ms
ca-pub-7384665592041726.js
175 ms
zrt_lookup.html
265 ms
show_ads_impl.js
101 ms
grokker-review-1.jpg
618 ms
740fd4dd68d77b69c0e5e9606dabcf23
170 ms
standard_shopbop-lb-8.jpg
150 ms
image-7650329-12198952-1438298418000
73 ms
12531097_1696885743922198_1266033821_n.jpg
333 ms
show
150 ms
stupid-easy-slow-cooker-shredded-mexican-chicken.jpg
75 ms
rosehip-seed-oil-uses-health-benefits-skincare-5.jpg
74 ms
how-to-cook-spaghetti-squash-pictorial.jpg
148 ms
4-120x600.jpg
167 ms
track.png
147 ms
badge1.png
263 ms
grokker-review-3.jpg
1773 ms
grokker-4.jpg
670 ms
signature.png
147 ms
12-minute-bodyweight-core-workout-10.jpg
612 ms
12-minute-bodyweight-core-workout.png
3423 ms
12-minute-bodyweight-core-workout-8.jpg
1045 ms
sweet-potato-curry-quinoa-zoodles.jpg
1838 ms
one-pot-sweet-potato-curry-zoodles-quinoa.jpg
3109 ms
one-pot-sweet-potato-curry-zoodles-quinoa-5.jpg
2081 ms
one-pot-sweet-potato-curry-zoodles-quinoa-3.jpg
2360 ms
one-pot-sweet-potato-curry-zoodles-quinoa-9.jpg
3110 ms
one-pot-sweet-potato-curry-zoodles-quinoa-10.jpg
3106 ms
facebook-1.png
2400 ms
twitter-1.png
3198 ms
pinterest-1.png
3107 ms
rss-1.png
3420 ms
instagram-1.png
3418 ms
g-plus-1.png
3418 ms
newsletter-275_edited-1.jpg
3416 ms
shopbop_logo_2x_1-0.png
3318 ms
Ambassador-Badge.png
3473 ms
blue-small.png
3541 ms
grokker-review-1.jpg
67 ms
mavi-ruxin-distressed-boyfriend-jean.jpg
67 ms
mexican-chicken-corn-quinoa-bowls.jpg
62 ms
show
141 ms
apple-banana-quinoa-breakfast-cups-4.jpg
66 ms
my-experience-NASM-CPT.jpg
141 ms
sweet-potato-veggie-burgers-vegan-gluten-free-FEATURED.jpg
65 ms
12797973_255350531463564_539999230_n.jpg
328 ms
12747655_481830082017629_1421094509_n.jpg
447 ms
12519621_1732030407028540_872988500_n.jpg
622 ms
12750203_477200732483030_112057575_n.jpg
622 ms
acai-smoothie-bowl-recipe-5.jpg
137 ms
jquery.min.js
148 ms
beacon.js
197 ms
12198952-1441744752482
192 ms
header-large.png
3478 ms
subnav.png
3477 ms
line.png
3481 ms
icon-time.png
3478 ms
icon-comments.png
3497 ms
12335503-1454525556400
94 ms
11917112-1447884103016
190 ms
zux4jef0kfv1
168 ms
ads
319 ms
80x15.png
192 ms
40468_41.jpg
187 ms
40648_100.jpg
184 ms
Y_TKV6o8WovbUd3m_X9aAA.ttf
174 ms
osd.js
107 ms
p.png
532 ms
icon-categories.png
3454 ms
widget-script.js
165 ms
shopsensewidget.shopstyle.com
161 ms
print-icon.png
157 ms
line-sidebar.png
3352 ms
zux4jef0kfv1
70 ms
pageview.gif
123 ms
main.css
118 ms
shopsense-widget.js
123 ms
jwplayer.min.js
282 ms
css
248 ms
m_js_controller.js
516 ms
abg.js
683 ms
mixpanel-2.2.min.js
555 ms
56cca531dd4edbd8b37bba10
503 ms
transparent600x400.png
100 ms
ads
469 ms
app.js
52 ms
app.js
90 ms
partners.js
595 ms
ads
410 ms
picture_555f7ac6fb2de1cb4e088eb4_14
1297 ms
jwpsrv.js
1286 ms
sharing.js
1240 ms
embed_play_button.gif
415 ms
ads
1123 ms
angular.min.js
338 ms
all.js
1183 ms
1224 ms
cr_widget_give_v2.png
1067 ms
hp-profile-shadow.png
1156 ms
cr_widget_logo_2013.png
1241 ms
ads
876 ms
pinit_main.js
565 ms
favicon
1096 ms
googlelogo_color_112x36dp.png
1003 ms
nessie_icon_tiamat_white.png
192 ms
7341619882079547036
852 ms
c24b4b6a3cefca10de3788623d5acaed_best.jpg
1193 ms
cb8d78d5fe2dcea2fae2efa4ab55111a_best.jpg
1318 ms
e8a004fbf36b7abcf452cd68ce2a5e6f_best.jpg
1357 ms
76ef2803c6c20c24267511d9476e8c2a_best.jpg
1419 ms
e735c1b1b7867208400257fd56331478_best.jpg
1366 ms
703312a62ea3022894361bb3d9602673_best.jpg
1410 ms
892 ms
932 ms
s
714 ms
x_button_blue2.png
857 ms
Hgo13k-tfSpn0qi1SFdUfaCWcynf_cDxXwCLxiixG1c.ttf
985 ms
sharing-caring.png
625 ms
555 ms
634 ms
573 ms
logo_icon_only_14px.png
338 ms
ads
535 ms
bostonmarathon2016-565d8c76a7cb5.jpg
707 ms
1445 ms
sholic.js
378 ms
usermatch
1228 ms
shareaholic-icons.woff
123 ms
glamadapt_jsrv.act
355 ms
cms-sh2c.html
341 ms
interstate-0ab59479718c8235122cad6b16a66953d725c43a.css
1240 ms
widget-ea7fb002.css
333 ms
widget-4cab6819.js
565 ms
553 ms
xd_arbiter.php
448 ms
xd_arbiter.php
1289 ms
e
241 ms
collect
194 ms
20-min-bodyweight-amrap-workout-425x1024.jpg
1734 ms
low-weight-high-rep-arm-workout-122x1024.jpg
1703 ms
medicine-ball-workouts.png
1790 ms
diy-ombre-denim-dyeing-4.jpg
1811 ms
white-and-ombre-denim-outfit-7-e1345769686657-735x1024.jpg
2056 ms
40-minute-pyramid-workout-tutorial-288x1024.png
2441 ms
quiet-small-space-friendly-at-home-workout-165x1024.png
2536 ms
one-bell-kettlebell-workout-219x1024.png
2837 ms
collect
196 ms
e
218 ms
e
218 ms
e
236 ms
e
235 ms
e
234 ms
e
327 ms
e
337 ms
white-bean-garlic-hummus-6.jpg
2680 ms
collect
186 ms
collect
186 ms
e
296 ms
e
336 ms
e
337 ms
e
338 ms
e
363 ms
e
363 ms
e
345 ms
e
371 ms
25-minute-bodyweight-amrap-workout-213x1024.jpg
2896 ms
collect
106 ms
collect
215 ms
e
295 ms
e
295 ms
e
311 ms
e
310 ms
e
311 ms
e
323 ms
e
323 ms
e
323 ms
2530
273 ms
loader.js
303 ms
GlamSelectDefaultAds.js
246 ms
ping_match.gif
221 ms
eexelate.js
65 ms
173 ms
E4WYPs_lNJIuXrWpTsOcc3FIG36RfI0ERc0srw5QW9Y.js
80 ms
ep
172 ms
d31ac556995fb9107bdaa1a59798f5ff_1.html
931 ms
ep
94 ms
resistance-band-abductor-workout-121x1024.jpg
2647 ms
2964
707 ms
0d05b6bb93fab0633c5f0173425598a2_1.html
867 ms
1_MM_Bliss_160x24_wht.gif
592 ms
jsadimp.gif
685 ms
widgets.js
697 ms
pixel
566 ms
642 ms
56cca531dd4edbd8b37bba10
670 ms
1f609.png
784 ms
hovercard.css
318 ms
services.css
363 ms
ping
317 ms
pixel
222 ms
cm
218 ms
usermatch
259 ms
rs
216 ms
g.gif
182 ms
widget-follow.js
221 ms
logo-200x120-177df3dd.png
215 ms
net.php
114 ms
timeline.1b43d11859b7663a2225b885f87704a5.js
395 ms
match-result
193 ms
VtUWocAoJEQAAB8m7HsAAAAP%26125
377 ms
casaleopenrtb
301 ms
i.gif
369 ms
pixelssl.htm
347 ms
st.v2.js
438 ms
like_box.php
203 ms
pixel
133 ms
generic
157 ms
ga.js
265 ms
visual-multi-sounds-3fc9613a.js
111 ms
error-698b3c1d.js
102 ms
nicoleperr_1375275614_60.jpg
100 ms
494f24b9ba27c6f91b31011e7bf84075.jpg
108 ms
follow-btn
376 ms
7cdfd92c70048f0c258a46c52736ca74.jpg
94 ms
793cac56e076ced1dc7486f3543317e9.jpg
94 ms
755e11cc57e90e4f0da816d5e1b9efe1.jpg
94 ms
0c27210fa196d76b12fa91cb29b1635b.jpg
93 ms
62c7bffdef2c069a5e5d5c948ff57824.jpg
100 ms
254b52c58aa4286add36596e76e58543.jpg
137 ms
86e32c209faf62462b375cfd11875ba2.jpg
160 ms
8e8344fe0c53b55c40df221648eaf0b2.jpg
137 ms
969f61b70dce70e34fb3a0aa496420e8.jpg
161 ms
b3464963954316894d47b4212cb49409.jpg
181 ms
c5052b230d3ff9d9b42bfff8f6b9faf4.jpg
163 ms
5898f824bf1a865abaaaa3d79b2425b1.jpg
189 ms
5f66083c9f47dcb2b04f233830711be8.jpg
177 ms
7837983206b528ab7ad133dfbd4f7a3c.jpg
187 ms
4e822e397fa2eb11453e066524986fa2.jpg
205 ms
2784520e8df584600834ebe391b67adb.jpg
204 ms
41734cb15eba9da69db7b2375cbd9b6e.jpg
204 ms
45f864561641d85ae0bf44b7a14d0173.jpg
203 ms
3154bba47a6b8847854fb3580b46b74b.jpg
246 ms
585ddb58f7501b38097fb6dc61d72b0b.jpg
245 ms
878e7f16e99eeb7f2be0f2f01ce6794c.jpg
317 ms
dcf8d63a604763365af0df6306c715d6.jpg
341 ms
2e241372bef4e3fbf7fdeda8a403b9c9.jpg
249 ms
891098aec05af6b927029dadca9f4815.jpg
341 ms
1ece0e484af9b3eabe5b8eda2874dc47.jpg
313 ms
cc505652eb628d3a1640f39db8bf4cc0.jpg
308 ms
599facd8bfdf8101a63e91bac77d4d01.jpg
339 ms
27fb278006732f0476ed49681ccc9264.jpg
339 ms
4ad6c33b64f6baf17060826e0c73e8d3.jpg
341 ms
817b46bc0dd482e9f73479dfe8b81251.jpg
128 ms
e69574388c2c92002683ebc9be85d400.jpg
127 ms
8b4f520598c5fcafd05e40d33ccc9fd4.jpg
150 ms
1c4481e6590ee76da9fa9a223b40c2a7.jpg
153 ms
e6e92d2c804ec8132dc6cb13f909766a.jpg
152 ms
88015aaaf7110d9c07c09bda6265c768.jpg
154 ms
53076031c532bdf4f82e82e149901447.jpg
169 ms
15d5ff7828a89ddc4d44ddb4bee2bfb9.jpg
167 ms
f6b0c5621b98cee6bd7029ef19eaa9d5.jpg
175 ms
44c09767bbe89ebf743f0e038e0689d0.jpg
215 ms
c41fad4d78d438cb906ffc2ec3bd4e4c.jpg
194 ms
dca46f26d722969c404f037bab150657.jpg
174 ms
8990f1ebeba7ac368cdde0d694880b85.jpg
214 ms
cb7b9f7461da90a9f5137c4aa4ea26f0.jpg
214 ms
f99af2666f6c6f50399ed12467d26233.jpg
217 ms
8ad37bf34d9cdfa3949632822976dc97.jpg
214 ms
9927d79c8ce8605dc6146a33cb6545b9.jpg
235 ms
90cd6c168bfe0b27e85686f79c8a014c.jpg
240 ms
a5d2d7db498dd112850d99037ad28d40.jpg
304 ms
1e796a7d60b54f36b351ee537533677a.jpg
239 ms
activeview
121 ms
activeview
182 ms
roNeOY-tz5Y.css
403 ms
UHhaxo8Cs3k.css
459 ms
_rx8naC75Dy.js
642 ms
x5F9OMjKyLw.js
760 ms
ICDbTSzjQEg.js
658 ms
TTCre3391I0.js
658 ms
beacon.js
251 ms
pageview
548 ms
logo_grey-377f1b9e.png
129 ms
casaleopenrtb
74 ms
rum
257 ms
cfcm.ashx
107 ms
crum
252 ms
pixel.gif
118 ms
ddcssl.htm
189 ms
pixel.gif
116 ms
syndication
230 ms
332288407072014336
318 ms
crum
250 ms
52154.gif
98 ms
rum
268 ms
__utm.gif
91 ms
__utm.gif
115 ms
crum
207 ms
d0518544ea540cc551d005483e7daddf.jpg
110 ms
cvo.gif
108 ms
5cb3fbb1b81b6b76dc18e50af5f97061.gif
93 ms
main-7c82ae0.css
105 ms
widget-follow-btn-8d238d3.css
117 ms
crum
88 ms
gr
65 ms
xrefid.xgi
10 ms
follow.svg
7 ms
logo-2-white.svg
10 ms
pixel_details.html
29 ms
timeline.4d087f49a21e27038d9769d7c976b8fa.default.css
35 ms
timeline.4d087f49a21e27038d9769d7c976b8fa.default.css
77 ms
d1d4d6fb2caf68d52edc6faef4f80f35_normal.jpeg
94 ms
e0f3a45baadd0ff79919378385179567_normal.jpeg
90 ms
7DtfxWrX_normal.jpg
92 ms
K8kxBDGd_normal.png
98 ms
u4Nk3LX6_normal.jpg
99 ms
fHxqbqK__normal.jpg
101 ms
CcZuHovUAAAIadm.jpg:small
108 ms
CcV_cKwVIAEY8w3.jpg:small
108 ms
CcKc1tdWoAAHz1v.jpg:small
104 ms
Cbg75UOUsAI4Jsw.jpg:small
107 ms
11018810_950834011602500_8805833488421367850_n.jpg
287 ms
1888707_744584835560753_640575758_n.jpg
355 ms
12301478_10100553406485926_2102303910956721069_n.jpg
424 ms
12289621_10205128957255456_5120775343133913041_n.jpg
490 ms
12063634_1517861971862303_2839794789599404100_n.jpg
489 ms
947217_10200643991476061_1129986561_n.jpg
490 ms
11013016_907497552626968_711921642834439839_n.jpg
491 ms
wL6VQj7Ab77.png
72 ms
s7jcwEQH7Sx.png
72 ms
jot
40 ms
I6-MnjEovm5.js
68 ms
vlXaquuXMrr.js
136 ms
56cca531dd4edbd8b37bba10
55 ms
adbackplugin
22 ms
ui
13 ms
bk-coretag.js
173 ms
int=Fitness
16 ms
85 ms
22355
41 ms
pixel
23 ms
generic
9 ms
5386
26 ms
1407
178 ms
3085
45 ms
2981
98 ms
net.php
11 ms
4470
45 ms
4448
27 ms
pixel.gif
24 ms
pixel.gif
10 ms
pumpsandiron.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
pumpsandiron.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
pumpsandiron.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pumpsandiron.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pumpsandiron.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
pumpsandiron.com
Open Graph data is detected on the main page of Pumps And Iron. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: