Tools & Wizards About Us
programs.realfit.tv screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    40% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 86

    SEO

    Google-friendlier than
    61% of websites

programs.realfit.tv

Live a Real Fit Life of F'n Freedom with Dana Lee

Page Load Speed

10.2 sec in total

First Response

200 ms

Resources Loaded

6.1 sec

Page Rendered

4 sec

programs.realfit.tv screenshot

About Website

Visit programs.realfit.tv now to see the best up-to-date Programs Real Fit content for Saudi Arabia and also check out these interesting facts you probably never knew about programs.realfit.tv

This is where women come to end dysfunctional food behaviors, stop the negative thinking and finally learn how to put themselves first.

Visit programs.realfit.tv

Key Findings

We analyzed Programs.realfit.tv page load time and found that the first response time was 200 ms and then it took 10 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

programs.realfit.tv performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

38/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value5.5 s

55/100

10%

TBT (Total Blocking Time)

Value1,150 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value0.475

18/100

15%

TTI (Time to Interactive)

Value12.1 s

16/100

10%

Network Requests Diagram

programs.realfit.tv

200 ms

www.realfit.tv

720 ms

css

353 ms

core-8cc7151051efbc8322c251aae2b556b928bcd0ebfc79f909c1f847eed9932b7f.css

441 ms

all.css

507 ms

Our browser made a total of 47 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Programs.realfit.tv, 64% (30 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 4% (2 requests) were made to Realfit.tv. The less responsive or slowest element that took the longest time to load (2.5 sec) relates to the external source Google-analytics.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.6 MB (14%)

Content Size

18.5 MB

After Optimization

15.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Programs.realfit.tv main page is 18.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 18.2 MB which makes up the majority of the site volume.

HTML Optimization

-89%

Potential reduce by 128.6 kB

  • Original 145.1 kB
  • After minification 132.7 kB
  • After compression 16.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 128.6 kB or 89% of the original size.

Image Optimization

-13%

Potential reduce by 2.4 MB

  • Original 18.2 MB
  • After minification 15.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Programs Real Fit needs image optimization as it can save up to 2.4 MB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 1.1 kB

  • Original 167.7 kB
  • After minification 167.7 kB
  • After compression 166.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 429 B

  • Original 25.3 kB
  • After minification 25.2 kB
  • After compression 24.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Programs.realfit.tv has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 10 (25%)

Requests Now

40

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Programs Real Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

programs.realfit.tv

programs.realfit.tv

200 ms

www.realfit.tv

www.realfit.tv

720 ms

css

css

353 ms

core-8cc7151051efbc8322c251aae2b556b928bcd0ebfc79f909c1f847eed9932b7f.css

core-8cc7151051efbc8322c251aae2b556b928bcd0ebfc79f909c1f847eed9932b7f.css

441 ms

all.css

all.css

507 ms

styles.css

styles.css

477 ms

overrides.css

overrides.css

576 ms

api.js

api.js

428 ms

E-v1.js

E-v1.js

2426 ms

plugin.js

plugin.js

2431 ms

encore_core-db4a3e41b4a98f5747f3469890cfbd0f423962d28f3aacac63e0ab9303820ffc.js

encore_core-db4a3e41b4a98f5747f3469890cfbd0f423962d28f3aacac63e0ab9303820ffc.js

461 ms

scripts.js

scripts.js

2430 ms

analytics.js

analytics.js

2518 ms

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J87XDHARhGwHMXabm5cw_file.jpg

813 ms

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1809 ms

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uVNfYkdWTnGzBhaeByw2_lower_left_filigree.png

813 ms

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6BErl700SNOKpFryhfKh_BW_private_coaching.png

1926 ms

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clffWt3aQYSUWrM9jjKd_BW_Mindfit_mentorship.png

1928 ms

QXGsfDjfRnCf23a9F4AB_BW_mindfit_fundamentals.png

QXGsfDjfRnCf23a9F4AB_BW_mindfit_fundamentals.png

1904 ms

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b91BbKHSqqiwGyNxWRUw_6_10.jpg

1681 ms

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4avraSDjQ4qL64ZcYSx0_5-1.jpg

1682 ms

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sY2sYAyqSZ2g6tBYSqX2_4_7.jpg

1809 ms

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TSIJFzAbTVK1cc0m1m2O_upper_right_filigree.png

1811 ms

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1961 ms

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1979 ms

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1925 ms

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2312 ms

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2335 ms

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2403 ms

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jBnmUrsRy2snxjvacbL3_RF_LBD_with_DL_Facebook_Group_Cover.png

2397 ms

z6PE08N3SfezZlGNfmNI_filigree_quote_-_change_the_way_you_look_at_things.png

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2379 ms

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2335 ms

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2347 ms

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2349 ms

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2382 ms

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2418 ms

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2411 ms

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2410 ms

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2415 ms

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1671 ms

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pxiByp8kv8JHgFVrLCz7Z1xlEA.ttf

1687 ms

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bYLVZr5jRQiry3iN4izc_BreathingPersonalUse-MVOGJ.ttf

675 ms

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recaptcha__en.js

1673 ms

fa-brands-400.woff

fa-brands-400.woff

1322 ms

bYLVZr5jRQiry3iN4izc_BreathingPersonalUse-MVOGJ.ttf

bYLVZr5jRQiry3iN4izc_BreathingPersonalUse-MVOGJ.ttf

1532 ms

collect

collect

164 ms

Accessibility Review

programs.realfit.tv accessibility score

83

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

programs.realfit.tv best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

programs.realfit.tv SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Programs.realfit.tv can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Programs.realfit.tv main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

programs.realfit.tv

Open Graph data is detected on the main page of Programs Real Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: