2.5 sec in total
170 ms
1.5 sec
889 ms
Welcome to r3fitness.com homepage info - get ready to check R3 Fitness best content right away, or after learning these important things about r3fitness.com
R3 Fitness is a new approach to personal training that is fun, affordable, and effective. We are more than Personal Trainers.
Visit r3fitness.comWe analyzed R3fitness.com page load time and found that the first response time was 170 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.
r3fitness.com performance score
name
value
score
weighting
Value2.6 s
63/100
10%
Value7.4 s
4/100
25%
Value4.0 s
81/100
10%
Value790 ms
37/100
30%
Value0.024
100/100
15%
Value12.1 s
16/100
10%
170 ms
277 ms
62 ms
121 ms
178 ms
Our browser made a total of 45 requests to load all elements on the main page. We found that 60% of them (27 requests) were addressed to the original R3fitness.com, 24% (11 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (822 ms) belongs to the original domain R3fitness.com.
Page size can be reduced by 121.0 kB (3%)
3.6 MB
3.5 MB
In fact, the total size of R3fitness.com main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 3.5 MB which makes up the majority of the site volume.
Potential reduce by 27.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 13.3 kB, which is 40% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 27.2 kB or 82% of the original size.
Potential reduce by 91.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. R3 Fitness images are well optimized though.
Potential reduce by 84 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 2.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. R3fitness.com has all CSS files already compressed.
Number of requests can be reduced by 15 (50%)
30
15
The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of R3 Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
r3fitness.com
170 ms
r3fitness.com
277 ms
font-awesome.min.css
62 ms
et-line-icons.css
121 ms
themify-icons.css
178 ms
bootstrap.css
188 ms
theme-orange.css
181 ms
custom.css
180 ms
css
46 ms
css
57 ms
font-opensans.css
179 ms
jquery.min.js
316 ms
bootstrap.min.js
316 ms
smooth-scroll.min.js
316 ms
scripts.js
316 ms
analytics.js
30 ms
fbevents.js
202 ms
r3logo.png
224 ms
trainingIMG_20170415.jpg
684 ms
B&A%20Katelinn%20Light%20text.png
822 ms
KimB&Alight.png
439 ms
Roberto%20B&A%20white%20text.png
624 ms
RoryB&A.png
798 ms
Tony-B&A-Light.png
745 ms
Blueprint-White1.png
454 ms
Semi-private-White1.png
513 ms
Group-White2.png
572 ms
starx5).png
631 ms
logo%20transparent.png
683 ms
collect
85 ms
tracking.js
110 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf
73 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf
74 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf
114 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf
126 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf
159 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCIPrQ.ttf
158 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf
158 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrQ.ttf
125 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf
125 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCIPrQ.ttf
159 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvao7CIPrQ.ttf
158 ms
themify.woff
531 ms
fontawesome-webfont.woff
640 ms
js
138 ms
r3fitness.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
r3fitness.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
r3fitness.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise R3fitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that R3fitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
r3fitness.com
Open Graph description is not detected on the main page of R3 Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: