3.3 sec in total
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We analyzed Exercicioesaude.blogs.sapo.pt page load time and found that the first response time was 970 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
exercicioesaude.blogs.sapo.pt performance score
Our browser made a total of 29 requests to load all elements on the main page. We found that 10% of them (3 requests) were addressed to the original Exercicioesaude.blogs.sapo.pt, 38% (11 requests) were made to Js.sapo.pt and 10% (3 requests) were made to Facebook.com. The less responsive or slowest element that took the longest time to load (970 ms) belongs to the original domain Exercicioesaude.blogs.sapo.pt.
Page size can be reduced by 172.7 kB (46%)
Potential reduce by 28.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 28.1 kB or 80% of the original size.
Potential reduce by 16.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Exercicioesaude Blogs Sapo images are well optimized though.
Potential reduce by 128.3 kB
Number of requests can be reduced by 13 (46%)
exercicioesaude.blogs.sapo.pt accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
These are opportunities to improve the legibility of your content.
Background and foreground colors do not have a sufficient contrast ratio.
These are opportunities to improve keyboard navigation in your application.
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
<html> element does not have a [lang] attribute
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
These items highlight common accessibility best practices.
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
exercicioesaude.blogs.sapo.pt best practices score
Trust and Safety
Does not use HTTPS
Ensure CSP is effective against XSS attacks
Page has valid source maps
exercicioesaude.blogs.sapo.pt SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Image elements do not have [alt] attributes
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Document uses legible font sizes
Tap targets are not sized appropriately
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exercicioesaude.blogs.sapo.pt can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and it matches the claimed language. Our system also found out that Exercicioesaude.blogs.sapo.pt main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
Open Graph description is not detected on the main page of Exercicioesaude Blogs Sapo. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: