Tools & Wizards About Us
solidstatefitness.us screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

solidstatefitness.us

Local Online Personal Trainer & Fitness Expert - Solid State Fitness

Page Load Speed

7.8 sec in total

First Response

59 ms

Resources Loaded

6.1 sec

Page Rendered

1.6 sec

solidstatefitness.us screenshot

About Website

Visit solidstatefitness.us now to see the best up-to-date Solid State Fitness content and also check out these interesting facts you probably never knew about solidstatefitness.us

Personal Training & Fitness ExpertiseNewly Designed Programs for Every Lifestyle!Get Started Personal Training The winning formula for those who do not exercise on their own and need the accountabilit...

Visit solidstatefitness.us

Key Findings

We analyzed Solidstatefitness.us page load time and found that the first response time was 59 ms and then it took 7.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

solidstatefitness.us performance score

0

Network Requests Diagram

solidstatefitness.us

59 ms

css

138 ms

style.min.css

57 ms

theme.min.css

97 ms

vendors-style.css

67 ms

Our browser made a total of 144 requests to load all elements on the main page. We found that 63% of them (91 requests) were addressed to the original Solidstatefitness.us, 20% (29 requests) were made to Fonts.gstatic.com and 8% (11 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Solidstatefitness.us.

Page Optimization Overview & Recommendations

Page size can be reduced by 452.4 kB (76%)

Content Size

594.1 kB

After Optimization

141.7 kB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Solidstatefitness.us main page is 594.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 85% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. CSS take 379.8 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 116.6 kB

  • Original 140.4 kB
  • After minification 135.2 kB
  • After compression 23.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 116.6 kB or 83% of the original size.

JavaScript Optimization

-33%

Potential reduce by 24.7 kB

  • Original 73.9 kB
  • After minification 73.9 kB
  • After compression 49.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 24.7 kB or 33% of the original size.

CSS Optimization

-82%

Potential reduce by 311.1 kB

  • Original 379.8 kB
  • After minification 379.6 kB
  • After compression 68.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Solidstatefitness.us needs all CSS files to be minified and compressed as it can save up to 311.1 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 83 (77%)

Requests Now

108

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 108 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Solid State Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 49 to 1 for JavaScripts and from 36 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

solidstatefitness.us

solidstatefitness.us

59 ms

css

css

138 ms

style.min.css

style.min.css

57 ms

theme.min.css

theme.min.css

97 ms

vendors-style.css

vendors-style.css

67 ms

style.css

style.css

104 ms

buy-me-a-coffee-public.css

buy-me-a-coffee-public.css

69 ms

style.css

style.css

67 ms

sfsi-style.css

sfsi-style.css

95 ms

woocommerce-layout.css

woocommerce-layout.css

102 ms

woocommerce.css

woocommerce.css

101 ms

wordpress_file_upload_style.css

wordpress_file_upload_style.css

95 ms

wordpress_file_upload_style_safe.css

wordpress_file_upload_style_safe.css

132 ms

wordpress_file_upload_adminbarstyle.css

wordpress_file_upload_adminbarstyle.css

189 ms

jquery-ui.min.css

jquery-ui.min.css

189 ms

jquery-ui-timepicker-addon.min.css

jquery-ui-timepicker-addon.min.css

240 ms

wc-memberships-frontend.min.css

wc-memberships-frontend.min.css

231 ms

elementor-icons.min.css

elementor-icons.min.css

228 ms

animations.min.css

animations.min.css

235 ms

frontend-legacy.min.css

frontend-legacy.min.css

229 ms

frontend.min.css

frontend.min.css

238 ms

post-224.css

post-224.css

277 ms

frontend.min.css

frontend.min.css

306 ms

global.css

global.css

273 ms

post-412.css

post-412.css

264 ms

post-316.css

post-316.css

270 ms

post-395.css

post-395.css

300 ms

bootstrap.min.css

bootstrap.min.css

326 ms

skin-62799eb8bb588.css

skin-62799eb8bb588.css

284 ms

style.css

style.css

275 ms

fontawesome.min.css

fontawesome.min.css

277 ms

brands.min.css

brands.min.css

300 ms

jetpack.css

jetpack.css

317 ms

jquery.js

jquery.js

298 ms

jquery-migrate.min.js

jquery-migrate.min.js

393 ms

buy-me-a-coffee-public.js

buy-me-a-coffee-public.js

391 ms

main.js

main.js

398 ms

s-202241.js

s-202241.js

241 ms

widget.prod.min.js

widget.prod.min.js

314 ms

all.css

all.css

541 ms

e-202241.js

e-202241.js

237 ms

core.min.js

core.min.js

386 ms

wordpress_file_upload_functions.js

wordpress_file_upload_functions.js

395 ms

datepicker.min.js

datepicker.min.js

381 ms

jquery-ui-timepicker-addon.min.js

jquery-ui-timepicker-addon.min.js

394 ms

modernizr.custom.min.js

modernizr.custom.min.js

391 ms

jquery.shuffle.min.js

jquery.shuffle.min.js

366 ms

random-shuffle-min.js

random-shuffle-min.js

366 ms

custom.js

custom.js

441 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

431 ms

add-to-cart.min.js

add-to-cart.min.js

429 ms

js.cookie.min.js

js.cookie.min.js

430 ms

woocommerce.min.js

woocommerce.min.js

346 ms

cart-fragments.min.js

cart-fragments.min.js

344 ms

widget.min.js

widget.min.js

349 ms

mouse.min.js

mouse.min.js

305 ms

slider.min.js

slider.min.js

308 ms

jquery.throttle.min.js

jquery.throttle.min.js

301 ms

imagesloaded.min.js

imagesloaded.min.js

300 ms

jquery.fitvids.js

jquery.fitvids.js

292 ms

bootstrap.min.js

bootstrap.min.js

294 ms

theme.min.js

theme.min.js

268 ms

wp-embed.min.js

wp-embed.min.js

266 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

265 ms

frontend-modules.min.js

frontend-modules.min.js

264 ms

jquery.sticky.min.js

jquery.sticky.min.js

257 ms

frontend.min.js

frontend.min.js

254 ms

position.min.js

position.min.js

251 ms

dialog.min.js

dialog.min.js

240 ms

waypoints.min.js

waypoints.min.js

242 ms

swiper.min.js

swiper.min.js

227 ms

share-link.min.js

share-link.min.js

225 ms

frontend.min.js

frontend.min.js

289 ms

lazyload.min.js

lazyload.min.js

288 ms

Solid-State-Fitness-Background.jpg

Solid-State-Fitness-Background.jpg

172 ms

Local-Online-Personal-Trainer-and-Fitness-Expert.jpg

Local-Online-Personal-Trainer-and-Fitness-Expert.jpg

166 ms

Online-Personal-Training-Programs.jpg

Online-Personal-Training-Programs.jpg

168 ms

Nutrition-Coaching-Programs.jpg

Nutrition-Coaching-Programs.jpg

165 ms

Solid-State-Fitness-Success-Stories.jpg

Solid-State-Fitness-Success-Stories.jpg

168 ms

ieVi2ZhZI2eCN5jzbjEETS9weq8-33mZGCQYaQ.woff

ieVi2ZhZI2eCN5jzbjEETS9weq8-33mZGCQYaQ.woff

598 ms

ieVl2ZhZI2eCN5jzbjEETS9weq8-19K7Cw.woff

ieVl2ZhZI2eCN5jzbjEETS9weq8-19K7Cw.woff

600 ms

ieVi2ZhZI2eCN5jzbjEETS9weq8-32meGCQYaQ.woff

ieVi2ZhZI2eCN5jzbjEETS9weq8-32meGCQYaQ.woff

603 ms

KFOlCnqEu92Fr1MmSU5fBBc-.woff

KFOlCnqEu92Fr1MmSU5fBBc-.woff

600 ms

KFOkCnqEu92Fr1MmgVxIIzQ.woff

KFOkCnqEu92Fr1MmgVxIIzQ.woff

601 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

1371 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

1362 ms

KFOlCnqEu92Fr1MmWUlfBBc-.woff

KFOlCnqEu92Fr1MmWUlfBBc-.woff

1361 ms

KFOlCnqEu92Fr1MmYUtfBBc-.woff

KFOlCnqEu92Fr1MmYUtfBBc-.woff

1362 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISmb2Rl.woff

1359 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjovoSmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjovoSmb2Rl.woff

1360 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSmb2Rl.woff

1363 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDISmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDISmb2Rl.woff

1361 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojIWmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojIWmb2Rl.woff

1357 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoUoOmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoUoOmb2Rl.woff

1357 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4Omb2Rl.woff

1356 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDIOmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDIOmb2Rl.woff

1356 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoJYOmb2Rl.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoJYOmb2Rl.woff

1379 ms

fa-brands-400.woff

fa-brands-400.woff

572 ms

ieVj2ZhZI2eCN5jzbjEETS9weq8-19eLDwM7.woff

ieVj2ZhZI2eCN5jzbjEETS9weq8-19eLDwM7.woff

1378 ms

ieVg2ZhZI2eCN5jzbjEETS9weq8-19eDpCEobdNf.woff

ieVg2ZhZI2eCN5jzbjEETS9weq8-19eDpCEobdNf.woff

1377 ms

ieVg2ZhZI2eCN5jzbjEETS9weq8-19eDtCYobdNf.woff

ieVg2ZhZI2eCN5jzbjEETS9weq8-19eDtCYobdNf.woff

1374 ms

eicons.woff

eicons.woff

575 ms

KFOkCnqEu92Fr1Mu51xIIzQ.woff

KFOkCnqEu92Fr1Mu51xIIzQ.woff

1374 ms

KFOjCnqEu92Fr1Mu51S7ACc6CsI.woff

KFOjCnqEu92Fr1Mu51S7ACc6CsI.woff

1374 ms

KFOjCnqEu92Fr1Mu51TjASc6CsI.woff

KFOjCnqEu92Fr1Mu51TjASc6CsI.woff

1377 ms

KFOiCnqEu92Fr1Mu51QrEzAdKQ.woff

KFOiCnqEu92Fr1Mu51QrEzAdKQ.woff

1380 ms

KFOjCnqEu92Fr1Mu51TzBic6CsI.woff

KFOjCnqEu92Fr1Mu51TzBic6CsI.woff

1379 ms

KFOjCnqEu92Fr1Mu51TLBCc6CsI.woff

KFOjCnqEu92Fr1Mu51TLBCc6CsI.woff

1379 ms

sdk.js

sdk.js

1344 ms

fa-brands-400.woff

fa-brands-400.woff

876 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

780 ms

solidstatefitness.us

solidstatefitness.us

1797 ms

frontend-msie.min.css

frontend-msie.min.css

392 ms

sdk.js

sdk.js

18 ms

75940.png

75940.png

53 ms

78038.png

78038.png

54 ms

78037.png

78037.png

49 ms

Traci-Collins.png

Traci-Collins.png

50 ms

78039.png

78039.png

52 ms

Stephen-Yonce.png

Stephen-Yonce.png

55 ms

What-We-Offer-1024x1024.png

What-We-Offer-1024x1024.png

55 ms

Weight-Loss.png

Weight-Loss.png

54 ms

Strength-and-Energy.png

Strength-and-Energy.png

59 ms

Healthy-Habits.png

Healthy-Habits.png

58 ms

Community-and-Lifestyle.png

Community-and-Lifestyle.png

58 ms

Online-Training-Program-300x300.jpg

Online-Training-Program-300x300.jpg

57 ms

NJscAGIAvFY

NJscAGIAvFY

156 ms

ZX6lWpZD17c

ZX6lWpZD17c

666 ms

BlrEafQk6xY

BlrEafQk6xY

514 ms

WMPRbnxzS_M

WMPRbnxzS_M

574 ms

www-player.css

www-player.css

20 ms

www-embed-player.js

www-embed-player.js

62 ms

base.js

base.js

107 ms

fetch-polyfill.js

fetch-polyfill.js

104 ms

ad_status.js

ad_status.js

631 ms

PJkulU-G08v7JckZMeNSZvqVIBPCjlLmLXUvorg-pEg.js

PJkulU-G08v7JckZMeNSZvqVIBPCjlLmLXUvorg-pEg.js

366 ms

embed.js

embed.js

169 ms

id

id

125 ms

zTpTj5iL73icUJotOxjPTtZi2N-XvTxEgP8WRrmIBgk.js

zTpTj5iL73icUJotOxjPTtZi2N-XvTxEgP8WRrmIBgk.js

87 ms

Create

Create

116 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

97 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

95 ms

qoe

qoe

20 ms

log_event

log_event

1 ms

SEO Factors

solidstatefitness.us SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Solidstatefitness.us can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Solidstatefitness.us main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

solidstatefitness.us

Open Graph data is detected on the main page of Solid State Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: