Tools & Wizards About Us
solstice.fit screenshot

Report Summary

  • 63

    Performance

    Renders faster than
    77% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

solstice.fit

Solstice Fitness & Nutrition | CrossFit Gym in Swedesboro, NJ

Page Load Speed

4.2 sec in total

First Response

17 ms

Resources Loaded

2.6 sec

Page Rendered

1.6 sec

solstice.fit screenshot

About Website

Visit solstice.fit now to see the best up-to-date Solstice content and also check out these interesting facts you probably never knew about solstice.fit

Solstice Fitness & Nutrition in Swedesboro, NJ will help you achieve your fitness goals faster! Work with our coaches to discover the fittest you - no matter your current fitness level.

Visit solstice.fit

Key Findings

We analyzed Solstice.fit page load time and found that the first response time was 17 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

solstice.fit performance score

63

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value6.3 s

11/100

25%

SI (Speed Index)

Value3.3 s

90/100

10%

TBT (Total Blocking Time)

Value190 ms

90/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value7.3 s

49/100

10%

Network Requests Diagram

solstice.fit

17 ms

solstice.fit

49 ms

www.solstice.fit

1068 ms

solstice-fitness-nutrition.06b6f24ce.css

37 ms

webfont.js

29 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 4% of them (3 requests) were addressed to the original Solstice.fit, 40% (27 requests) were made to Fonts.gstatic.com and 29% (20 requests) were made to Cdn.prod.website-files.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Services.leadconnectorhq.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 125.7 kB (33%)

Content Size

386.1 kB

After Optimization

260.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Solstice.fit main page is 386.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 247.9 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 61.3 kB

  • Original 81.2 kB
  • After minification 80.6 kB
  • After compression 19.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.3 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 11.9 kB
  • After minification 11.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Solstice images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 61.5 kB

  • Original 247.9 kB
  • After minification 247.9 kB
  • After compression 186.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 61.5 kB or 25% of the original size.

CSS Optimization

-7%

Potential reduce by 3.0 kB

  • Original 45.0 kB
  • After minification 45.0 kB
  • After compression 42.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Solstice.fit has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 20 (56%)

Requests Now

36

After Optimization

16

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 36 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Solstice. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

solstice.fit

solstice.fit

17 ms

solstice.fit

solstice.fit

49 ms

www.solstice.fit

www.solstice.fit

1068 ms

solstice-fitness-nutrition.06b6f24ce.css

solstice-fitness-nutrition.06b6f24ce.css

37 ms

webfont.js

webfont.js

29 ms

reviews_widget.js

reviews_widget.js

154 ms

jquery-3.5.1.min.dc5e7f18c8.js

jquery-3.5.1.min.dc5e7f18c8.js

26 ms

solstice-fitness-nutrition.170601c02.js

solstice-fitness-nutrition.170601c02.js

55 ms

css

css

117 ms

66b13682e371c24dd56a5553_Solstice%20LOGO.webp

66b13682e371c24dd56a5553_Solstice%20LOGO.webp

124 ms

hmmkxaf2fayj2K4wQQ3U

hmmkxaf2fayj2K4wQQ3U

1199 ms

embed

embed

334 ms

6481154a08088276ab00f7ea_crossfit_logo-removebg-preview.webp

6481154a08088276ab00f7ea_crossfit_logo-removebg-preview.webp

126 ms

pushpress_sites

pushpress_sites

179 ms

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106 ms

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116 ms

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166 ms

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111 ms

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166 ms

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168 ms

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141 ms

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164 ms

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163 ms

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163 ms

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66b4f8b69bbabe39a6c14d78_Final%20Offer%20in%20Swedesboro%2C%20NJ.webp

203 ms

669a823126645ccec91fd5bf_Solstice%20logo.png

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200 ms

669a76f6bc685cdf676e304f_%EF%83%88.svg

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203 ms

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204 ms

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231 ms

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234 ms

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207 ms

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28 ms

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55 ms

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85 ms

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81 ms

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86 ms

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84 ms

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85 ms

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85 ms

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86 ms

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85 ms

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86 ms

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112 ms

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112 ms

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112 ms

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113 ms

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112 ms

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113 ms

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114 ms

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23 ms

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29 ms

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114 ms

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117 ms

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117 ms

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118 ms

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119 ms

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118 ms

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120 ms

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120 ms

js

js

25 ms

search.js

search.js

3 ms

geometry.js

geometry.js

7 ms

main.js

main.js

12 ms

widget-container.css

widget-container.css

94 ms

review-card.css

review-card.css

92 ms

widget-carousel-type.css

widget-carousel-type.css

85 ms

widget-carousel-type.js

widget-carousel-type.js

116 ms

Accessibility Review

solstice.fit accessibility score

96

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best Practices

solstice.fit best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

solstice.fit SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Solstice.fit can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Solstice.fit main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

solstice.fit

Open Graph data is detected on the main page of Solstice. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: