8.1 sec in total
386 ms
7.1 sec
627 ms
Click here to check amazing Source Performance content. Otherwise, check out these important facts you probably never knew about sourceperformance.com
A full service personal training solution dedicated to human performance. Offseason training, nutritional programs and recovery protocols.
Visit sourceperformance.comWe analyzed Sourceperformance.com page load time and found that the first response time was 386 ms and then it took 7.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
sourceperformance.com performance score
name
value
score
weighting
Value5.8 s
4/100
10%
Value18.4 s
0/100
25%
Value22.7 s
0/100
10%
Value1,770 ms
10/100
30%
Value0.549
13/100
15%
Value24.2 s
0/100
10%
386 ms
146 ms
157 ms
578 ms
50 ms
Our browser made a total of 151 requests to load all elements on the main page. We found that 79% of them (120 requests) were addressed to the original Sourceperformance.com, 8% (12 requests) were made to Fonts.gstatic.com and 3% (5 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Sourceperformance.com.
Page size can be reduced by 280.6 kB (5%)
5.9 MB
5.6 MB
In fact, the total size of Sourceperformance.com main page is 5.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 5.6 MB which makes up the majority of the site volume.
Potential reduce by 261.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 261.8 kB or 85% of the original size.
Potential reduce by 18.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Source Performance images are well optimized though.
Potential reduce by 76 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 0 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered.
Number of requests can be reduced by 103 (79%)
131
28
The browser has sent 131 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Source Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 77 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.
sourceperformance.com
386 ms
xbc3uci.css
146 ms
index.css
157 ms
style.min.css
578 ms
css
50 ms
woocommerce-layout.min.css
568 ms
woocommerce.min.css
579 ms
eae.min.css
640 ms
v4-shims.min.css
564 ms
all.min.css
575 ms
vegas.min.css
649 ms
astra-addon-65785daa9ce082-87284475.css
653 ms
elementor-icons.min.css
643 ms
frontend.min.css
665 ms
swiper.min.css
644 ms
post-170.css
713 ms
frontend.min.css
818 ms
uael-frontend.min.css
848 ms
post-2.css
724 ms
post-197.css
726 ms
post-200.css
744 ms
fontawesome.min.css
839 ms
solid.min.css
839 ms
regular.min.css
846 ms
brands.min.css
846 ms
jquery.min.js
962 ms
jquery-migrate.min.js
938 ms
wp-polyfill-inert.min.js
911 ms
regenerator-runtime.min.js
925 ms
wp-polyfill.min.js
959 ms
hooks.min.js
926 ms
w.js
32 ms
jquery.blockUI.min.js
1111 ms
js.cookie.min.js
1114 ms
woocommerce.min.js
1114 ms
iconHelper.js
1147 ms
js
73 ms
wc-blocks.css
1105 ms
animations.min.css
1103 ms
style.min.js
1103 ms
sourcebuster.min.js
1097 ms
p.css
32 ms
order-attribution.min.js
1013 ms
react.min.js
748 ms
deprecated.min.js
768 ms
dom.min.js
739 ms
react-dom.min.js
756 ms
escape-html.min.js
731 ms
element.min.js
661 ms
is-shallow-equal.min.js
908 ms
i18n.min.js
902 ms
keycodes.min.js
903 ms
priority-queue.min.js
899 ms
compose.min.js
878 ms
private-apis.min.js
833 ms
redux-routine.min.js
903 ms
data.min.js
994 ms
lodash.min.js
988 ms
wc-blocks-registry.js
844 ms
url.min.js
782 ms
api-fetch.min.js
772 ms
wc-settings.js
883 ms
data-controls.min.js
917 ms
html-entities.min.js
915 ms
notices.min.js
909 ms
wc-blocks-middleware.js
901 ms
wc-blocks-data.js
910 ms
dom-ready.min.js
891 ms
a11y.min.js
869 ms
hotjar-2338402.js
304 ms
gtm.js
156 ms
fbevents.js
156 ms
primitives.min.js
720 ms
warning.min.js
724 ms
blocks-components.js
853 ms
analytics.js
246 ms
d
162 ms
d
185 ms
d
222 ms
d
222 ms
blocks-checkout.js
843 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf
245 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf
246 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf
378 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf
411 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf
411 ms
TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf
415 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf
411 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf
414 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf
415 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf
441 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf
440 ms
memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf
439 ms
order-attribution-blocks.min.js
788 ms
eae.min.js
802 ms
index.min.js
800 ms
v4-shims.min.js
806 ms
animated-main.min.js
867 ms
particles.min.js
892 ms
js
100 ms
magnific.min.js
741 ms
vegas.min.js
742 ms
jquery.flexslider.min.js
751 ms
astra-addon-65785daaa17630-62970609.js
770 ms
modules.b98df72532bb43b49e87.js
227 ms
single-product-ajax-cart.min.js
784 ms
jquery.smartmenus.min.js
765 ms
collect
133 ms
uael-nav-menu.min.js
577 ms
jquery_resize.min.js
582 ms
js_cookie.min.js
586 ms
cart-fragments.min.js
602 ms
webpack-pro.runtime.min.js
646 ms
webpack.runtime.min.js
653 ms
collect
59 ms
ga-audiences
39 ms
frontend-modules.min.js
599 ms
frontend.min.js
587 ms
waypoints.min.js
586 ms
core.min.js
551 ms
frontend.min.js
563 ms
elements-handlers.min.js
562 ms
g.gif
72 ms
jquery.sticky.min.js
483 ms
lazyload.min.js
474 ms
fa-solid-900.woff
586 ms
fa-regular-400.woff
500 ms
fa-brands-400.woff
643 ms
First-frame-Homepage.jpg
872 ms
We-Are-Source-scaled-1.jpg
748 ms
675FD14C-C1B9-4F90-9727-2BB8E7D92788.jpg
777 ms
source-performance-logo-yellow-q1toyxgbnci2e5dkkk1lpira4ppqgyens6arjmw16o.png
146 ms
source-performance-logo-yellow.png
191 ms
8CCB9C6B-FF67-4300-BCD9-AFA84112CA77-641x1024.jpg
372 ms
C224BF72-2EEB-4E5D-BBFE-83382A434AE91-819x1024.jpg
362 ms
4999B695-534B-4DA6-AEE3-522A902112D91.jpg
530 ms
TAYLOR1.jpg
492 ms
TAYLOR2.2.jpg
411 ms
DANIEL-1.jpg
526 ms
DANIEL-2.jpg
568 ms
JOSETTE1.jpg
494 ms
JOSETTE3.jpg
523 ms
EVAN1.jpg
625 ms
EVAN2.jpg
609 ms
NIK1.jpg
628 ms
NIK3.jpg
626 ms
BRETT2.jpg
648 ms
BRETT1.jpg
683 ms
malcolm-gwilliam-smiling-p3y7qj2z27c48l2yc3s8s50l9u0mi7lbvdaf86x8n4.jpg
687 ms
sourceperformance.com
3168 ms
woocommerce-smallscreen.min.css
80 ms
sourceperformance.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
sourceperformance.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
sourceperformance.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sourceperformance.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sourceperformance.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
sourceperformance.com
Open Graph data is detected on the main page of Source Performance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: