Tools & Wizards About Us
spinemuscle.ca screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

spinemuscle.ca

Kingsway Spine & Muscle | chiropractic & massage | Vancouver

Page Load Speed

821 ms in total

First Response

92 ms

Resources Loaded

649 ms

Page Rendered

80 ms

spinemuscle.ca screenshot

About Website

Visit spinemuscle.ca now to see the best up-to-date Spine Muscle content and also check out these interesting facts you probably never knew about spinemuscle.ca

Hands-on therapy by chiropractor, shiatsu, massage therapists for pain & prevention purposes. Kingsway Spine & Muscle is open Saturday, open Sunday and weekday nights.

Visit spinemuscle.ca

Key Findings

We analyzed Spinemuscle.ca page load time and found that the first response time was 92 ms and then it took 729 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

spinemuscle.ca performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

51/100

10%

LCP (Largest Contentful Paint)

Value8.4 s

2/100

25%

SI (Speed Index)

Value8.6 s

17/100

10%

TBT (Total Blocking Time)

Value1,000 ms

27/100

30%

CLS (Cumulative Layout Shift)

Value0.023

100/100

15%

TTI (Time to Interactive)

Value12.6 s

14/100

10%

Network Requests Diagram

www.spinemuscle.ca

92 ms

minified.js

69 ms

focus-within-polyfill.js

65 ms

polyfill.min.js

104 ms

8875.e26292eb.bundle.min.js

57 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Spinemuscle.ca, 37% (14 requests) were made to Static.parastorage.com and 32% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (308 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 588.3 kB (56%)

Content Size

1.1 MB

After Optimization

462.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Spinemuscle.ca main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 723.1 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 584.1 kB

  • Original 723.1 kB
  • After minification 721.4 kB
  • After compression 139.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 584.1 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 56.5 kB
  • After minification 56.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Spine Muscle images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.5 kB
  • After minification 271.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (32%)

Requests Now

37

After Optimization

25

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Spine Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.spinemuscle.ca

www.spinemuscle.ca

92 ms

minified.js

minified.js

69 ms

focus-within-polyfill.js

focus-within-polyfill.js

65 ms

polyfill.min.js

polyfill.min.js

104 ms

8875.e26292eb.bundle.min.js

8875.e26292eb.bundle.min.js

57 ms

thunderbolt-commons.b7a35b00.bundle.min.js

thunderbolt-commons.b7a35b00.bundle.min.js

87 ms

main.d98de0fd.bundle.min.js

main.d98de0fd.bundle.min.js

153 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

86 ms

lodash.min.js

lodash.min.js

152 ms

react.production.min.js

react.production.min.js

88 ms

react-dom.production.min.js

react-dom.production.min.js

140 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

152 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

152 ms

824bff_9f629d8d8670404383d0bfd3bccccc64~mv2.png

824bff_9f629d8d8670404383d0bfd3bccccc64~mv2.png

301 ms

bundle.min.js

bundle.min.js

59 ms

824bff_9b4f5133d0464d13bba004f46213ecad~mv2.jpg

824bff_9b4f5133d0464d13bba004f46213ecad~mv2.jpg

308 ms

824bff_0af4d3cdb7d34f3395a3e4d739cadc70~mv2.jpg

824bff_0af4d3cdb7d34f3395a3e4d739cadc70~mv2.jpg

173 ms

824bff_e75c353959ea41a38ce521ae86f644ac~mv2.jpg

824bff_e75c353959ea41a38ce521ae86f644ac~mv2.jpg

274 ms

824bff_90155d1b8c8c4f01be06d890f5de0a5a~mv2.webp

824bff_90155d1b8c8c4f01be06d890f5de0a5a~mv2.webp

183 ms

824bff_90155d1b8c8c4f01be06d890f5de0a5a~mv2.webp

824bff_90155d1b8c8c4f01be06d890f5de0a5a~mv2.webp

240 ms

ce5634d2307b4c27aa12d315b1329394.webp

ce5634d2307b4c27aa12d315b1329394.webp

173 ms

ce5634d2307b4c27aa12d315b1329394.webp

ce5634d2307b4c27aa12d315b1329394.webp

303 ms

101 ms

100 ms

103 ms

100 ms

100 ms

98 ms

147 ms

140 ms

144 ms

142 ms

140 ms

139 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

13 ms

deprecation-style.v5.css

deprecation-style.v5.css

11 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

spinemuscle.ca accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

spinemuscle.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

spinemuscle.ca SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Spinemuscle.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Spinemuscle.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

spinemuscle.ca

Open Graph data is detected on the main page of Spine Muscle. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: