Tools & Wizards About Us
sportsnutritionsociety.org screenshot

Report Summary

  • 73

    Performance

    Renders faster than
    82% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

sportsnutritionsociety.org

International Society Of Sports Nutrition

Page Load Speed

3.3 sec in total

First Response

320 ms

Resources Loaded

2.7 sec

Page Rendered

277 ms

sportsnutritionsociety.org screenshot

About Website

Welcome to sportsnutritionsociety.org homepage info - get ready to check Sports Nutrition Society best content for United States right away, or after learning these important things about sportsnutritionsociety.org

International Society Of Sports Nutrition

Visit sportsnutritionsociety.org

Key Findings

We analyzed Sportsnutritionsociety.org page load time and found that the first response time was 320 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

sportsnutritionsociety.org performance score

73

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

28/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

52/100

25%

SI (Speed Index)

Value3.7 s

85/100

10%

TBT (Total Blocking Time)

Value120 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value7.4 s

49/100

10%

Network Requests Diagram

sportsnutritionsociety.org

320 ms

www.sportsnutritionsociety.org

711 ms

style.css

297 ms

anylinkmenu.css

209 ms

menucontents.js

230 ms

Our browser made a total of 92 requests to load all elements on the main page. We found that 74% of them (68 requests) were addressed to the original Sportsnutritionsociety.org, 8% (7 requests) were made to W.sharethis.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (963 ms) belongs to the original domain Sportsnutritionsociety.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 303.9 kB (40%)

Content Size

762.4 kB

After Optimization

458.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Sportsnutritionsociety.org main page is 762.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 423.6 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 20.9 kB

  • Original 26.0 kB
  • After minification 24.8 kB
  • After compression 5.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.9 kB or 80% of the original size.

Image Optimization

-13%

Potential reduce by 53.5 kB

  • Original 423.6 kB
  • After minification 370.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Sports Nutrition Society needs image optimization as it can save up to 53.5 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-71%

Potential reduce by 190.7 kB

  • Original 267.6 kB
  • After minification 264.2 kB
  • After compression 76.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 190.7 kB or 71% of the original size.

CSS Optimization

-86%

Potential reduce by 38.8 kB

  • Original 45.2 kB
  • After minification 41.8 kB
  • After compression 6.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sportsnutritionsociety.org needs all CSS files to be minified and compressed as it can save up to 38.8 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (24%)

Requests Now

88

After Optimization

67

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 88 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sports Nutrition Society. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

sportsnutritionsociety.org

sportsnutritionsociety.org

320 ms

www.sportsnutritionsociety.org

www.sportsnutritionsociety.org

711 ms

style.css

style.css

297 ms

anylinkmenu.css

anylinkmenu.css

209 ms

menucontents.js

menucontents.js

230 ms

anylinkmenu.js

anylinkmenu.js

315 ms

main.js

main.js

231 ms

buttons.js

buttons.js

7 ms

BG-header.jpg

BG-header.jpg

228 ms

logo.png

logo.png

229 ms

FindNutritionist.png

FindNutritionist.png

211 ms

homepic-03.jpg

homepic-03.jpg

198 ms

homepic-05.jpg

homepic-05.jpg

162 ms

homepic-09.jpg

homepic-09.jpg

234 ms

Title-Our-Sponsors.png

Title-Our-Sponsors.png

289 ms

EMP-88.jpg

EMP-88.jpg

360 ms

Nutrition21-87.jpg

Nutrition21-87.jpg

368 ms

Lactalis-85.jpg

Lactalis-85.jpg

350 ms

SunshineSUPSeri-84.jpg

SunshineSUPSeri-84.jpg

349 ms

OGSE-83.jpg

OGSE-83.jpg

377 ms

Dymatize-82.jpg

Dymatize-82.jpg

384 ms

SECA-81.jpg

SECA-81.jpg

470 ms

InformedChoice-80.jpg

InformedChoice-80.jpg

462 ms

Enquos-79.jpg

Enquos-79.jpg

501 ms

AdvantraZ-78.jpg

AdvantraZ-78.jpg

510 ms

GenEthix-77.jpg

GenEthix-77.jpg

508 ms

MuscleTech-75.jpg

MuscleTech-75.jpg

498 ms

InBody-74.jpg

InBody-74.jpg

582 ms

CompoundSolutio-73.jpg

CompoundSolutio-73.jpg

595 ms

NordicNaturals-72.jpg

NordicNaturals-72.jpg

662 ms

FrieslandCampin-71.jpg

FrieslandCampin-71.jpg

702 ms

iSatori-68.jpg

iSatori-68.jpg

699 ms

DMV-67.jpg

DMV-67.jpg

754 ms

NAI-66.jpg

NAI-66.jpg

758 ms

ISSNBrazil-65.jpg

ISSNBrazil-65.jpg

760 ms

Creapure-61.jpg

Creapure-61.jpg

812 ms

Kemin-60.jpg

Kemin-60.jpg

899 ms

EliteLifeScienc-58.jpg

EliteLifeScienc-58.jpg

912 ms

Vynna-56.jpg

Vynna-56.jpg

922 ms

VitargoGlobalSc-55.jpg

VitargoGlobalSc-55.jpg

876 ms

Ganeden-48.gif

Ganeden-48.gif

887 ms

BiPro-42.jpg

BiPro-42.jpg

906 ms

MetabolicTechno-40.jpg

MetabolicTechno-40.jpg

963 ms

ga.js

ga.js

66 ms

getAllAppDefault.esi

getAllAppDefault.esi

19 ms

TSIInc-39.jpg

TSIInc-39.jpg

865 ms

__utm.gif

__utm.gif

23 ms

getSegment.php

getSegment.php

140 ms

checkOAuth.esi

checkOAuth.esi

6 ms

GNC-36.jpg

GNC-36.jpg

871 ms

ChemiNutra-33.jpg

ChemiNutra-33.jpg

840 ms

Glanbia-26.jpg

Glanbia-26.jpg

839 ms

ACN-25.jpg

ACN-25.jpg

830 ms

QPSMRA-21.jpg

QPSMRA-21.jpg

857 ms

Kyowa-12.gif

Kyowa-12.gif

864 ms

StrengthPro-6.jpg

StrengthPro-6.jpg

868 ms

t.dhj

t.dhj

76 ms

CountSpacer.png

CountSpacer.png

789 ms

link-become-member.png

link-become-member.png

835 ms

link-renew-membership.png

link-renew-membership.png

834 ms

link-register-now.png

link-register-now.png

828 ms

t.dhj

t.dhj

45 ms

link-get-certified.png

link-get-certified.png

813 ms

link-facebook.png

link-facebook.png

850 ms

cm

cm

49 ms

s-3271.xgi

s-3271.xgi

5 ms

37 ms

pixel

pixel

21 ms

hbpix

hbpix

57 ms

logo-instagram.png

logo-instagram.png

812 ms

xrefid.xgi

xrefid.xgi

5 ms

link-yahoo.png

link-yahoo.png

830 ms

pixel

pixel

14 ms

10 ms

2981

2981

19 ms

link-twitter.png

link-twitter.png

807 ms

LifeTime-86.jpg

LifeTime-86.jpg

799 ms

BG-menuBar.png

BG-menuBar.png

791 ms

BG-HomeTextArea-blankLONG.png

BG-HomeTextArea-blankLONG.png

828 ms

BG-HomeTextArea-blankLONG-Line.png

BG-HomeTextArea-blankLONG-Line.png

809 ms

BigBoxBottom.png

BigBoxBottom.png

846 ms

CountdownBak2.png

CountdownBak2.png

758 ms

Sponsors-Special-Top.png

Sponsors-Special-Top.png

720 ms

Sponsors-Special-BG.png

Sponsors-Special-BG.png

739 ms

Sponsors-Special-Bottom.png

Sponsors-Special-Bottom.png

690 ms

index.a8fc48294ca4cc10eb440189d9f22d7c.html

index.a8fc48294ca4cc10eb440189d9f22d7c.html

25 ms

buttons.ab966a004186897711de4a5ed256c924.css

buttons.ab966a004186897711de4a5ed256c924.css

17 ms

st.125da8bfe70ad3e00a35a6e4c65d8bc5.js

st.125da8bfe70ad3e00a35a6e4c65d8bc5.js

5 ms

twitter_32.png

twitter_32.png

11 ms

facebook_32.png

facebook_32.png

11 ms

email_32.png

email_32.png

11 ms

sharethis_32.png

sharethis_32.png

12 ms

Accessibility Review

sportsnutritionsociety.org accessibility score

88

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

sportsnutritionsociety.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

sportsnutritionsociety.org SEO score

85

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sportsnutritionsociety.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Sportsnutritionsociety.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

sportsnutritionsociety.org

Open Graph description is not detected on the main page of Sports Nutrition Society. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: