Tools & Wizards About Us
squaremilefitness.com screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

squaremilefitness.com

City of London & Online Personal Training | Square Mile Fitness

Page Load Speed

3.1 sec in total

First Response

92 ms

Resources Loaded

3 sec

Page Rendered

74 ms

squaremilefitness.com screenshot

About Website

Visit squaremilefitness.com now to see the best up-to-date Square Mile Fitness content and also check out these interesting facts you probably never knew about squaremilefitness.com

High quality, results-focused personal training in London. Transform with London's finest personal trainers; everything to help you to achieve your goals.

Visit squaremilefitness.com

Key Findings

We analyzed Squaremilefitness.com page load time and found that the first response time was 92 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

squaremilefitness.com performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

56/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

26/100

25%

SI (Speed Index)

Value14.2 s

1/100

10%

TBT (Total Blocking Time)

Value6,700 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value26.6 s

0/100

10%

Network Requests Diagram

www.squaremilefitness.com

92 ms

minified.js

33 ms

focus-within-polyfill.js

28 ms

polyfill.min.js

32 ms

8875.e26292eb.bundle.min.js

18 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Squaremilefitness.com, 54% (35 requests) were made to Static.wixstatic.com and 22% (14 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (2.6 sec) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 858.4 kB (51%)

Content Size

1.7 MB

After Optimization

815.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Squaremilefitness.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 988.6 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 812.1 kB

  • Original 988.6 kB
  • After minification 986.8 kB
  • After compression 176.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 812.1 kB or 82% of the original size.

Image Optimization

-10%

Potential reduce by 42.0 kB

  • Original 413.5 kB
  • After minification 371.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Square Mile Fitness images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.5 kB
  • After minification 271.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (25%)

Requests Now

48

After Optimization

36

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Square Mile Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.squaremilefitness.com

www.squaremilefitness.com

92 ms

minified.js

minified.js

33 ms

focus-within-polyfill.js

focus-within-polyfill.js

28 ms

polyfill.min.js

polyfill.min.js

32 ms

8875.e26292eb.bundle.min.js

8875.e26292eb.bundle.min.js

18 ms

thunderbolt-commons.b7a35b00.bundle.min.js

thunderbolt-commons.b7a35b00.bundle.min.js

143 ms

main.d98de0fd.bundle.min.js

main.d98de0fd.bundle.min.js

152 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

142 ms

lodash.min.js

lodash.min.js

142 ms

react.production.min.js

react.production.min.js

154 ms

react-dom.production.min.js

react-dom.production.min.js

154 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

167 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

154 ms

Square%20Mile%20Fitness%20(7).png

Square%20Mile%20Fitness%20(7).png

338 ms

bundle.min.js

bundle.min.js

86 ms

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b3eb9c_c91914c444e04962a4bba5daa3e2e850~mv2.jpeg

547 ms

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Square%20Mile%20Fitness%20(3).png

412 ms

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b3eb9c_ba2124d032de4e6c961b5dfc342a0072f000.jpg

430 ms

mens%20fitness%20.png

mens%20fitness%20.png

422 ms

Mens%20health.png

Mens%20health.png

375 ms

Get%20started%20banner.png

Get%20started%20banner.png

1177 ms

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b3eb9c_7decb048e3fb4fda972b4ecb7c9e2bb4~mv2.png

582 ms

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b3eb9c_0fc769981bbf4aecad460147e417f4c4~mv2.jpg

622 ms

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686 ms

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599 ms

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679 ms

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1615 ms

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760 ms

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1232 ms

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850 ms

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989 ms

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1080 ms

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1015 ms

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1173 ms

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1261 ms

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1400 ms

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2595 ms

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1386 ms

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2323 ms

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1457 ms

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1485 ms

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1523 ms

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2275 ms

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1777 ms

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1784 ms

155 ms

151 ms

149 ms

151 ms

143 ms

144 ms

184 ms

186 ms

182 ms

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180 ms

182 ms

file.woff

file.woff

1428 ms

file.woff

file.woff

1450 ms

file.woff

file.woff

1449 ms

file.woff

file.woff

1551 ms

deprecation-en.v5.html

deprecation-en.v5.html

7 ms

bolt-performance

bolt-performance

14 ms

deprecation-style.v5.css

deprecation-style.v5.css

8 ms

right-arrow.svg

right-arrow.svg

6 ms

Accessibility Review

squaremilefitness.com accessibility score

92

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

squaremilefitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

squaremilefitness.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Squaremilefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Squaremilefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

squaremilefitness.com

Open Graph data is detected on the main page of Square Mile Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: