Tools & Wizards About Us
stefstherapeuticbodywork.com screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

stefstherapeuticbodywork.com

Stef's Therapeutic Bodywork | Rockwall, TX Orthopedic Massage Therapy | Medical Massage | (214) 618-9239

Page Load Speed

1.7 sec in total

First Response

130 ms

Resources Loaded

1.4 sec

Page Rendered

197 ms

stefstherapeuticbodywork.com screenshot

About Website

Visit stefstherapeuticbodywork.com now to see the best up-to-date Stef S Therapeutic Bodywork content and also check out these interesting facts you probably never knew about stefstherapeuticbodywork.com

Structural Integration helps the body return to structural and functional postural alignment by removing tensions and restrictions in areas that have been held tight and by further balancing myofascia...

Visit stefstherapeuticbodywork.com

Key Findings

We analyzed Stefstherapeuticbodywork.com page load time and found that the first response time was 130 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

stefstherapeuticbodywork.com performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value6.4 s

9/100

25%

SI (Speed Index)

Value8.4 s

19/100

10%

TBT (Total Blocking Time)

Value2,830 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.022

100/100

15%

TTI (Time to Interactive)

Value20.4 s

2/100

10%

Network Requests Diagram

stefstherapeuticbodywork.com

130 ms

stefstherapeuticbodywork.com

92 ms

analytics.js

9 ms

wp-customer-reviews.css

23 ms

style.min.css

165 ms

Our browser made a total of 98 requests to load all elements on the main page. We found that 81% of them (79 requests) were addressed to the original Stefstherapeuticbodywork.com, 7% (7 requests) were made to Youtube.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (406 ms) belongs to the original domain Stefstherapeuticbodywork.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 108.5 kB (7%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Stefstherapeuticbodywork.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 653.5 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 71.0 kB

  • Original 88.1 kB
  • After minification 84.1 kB
  • After compression 17.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 71.0 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 421 B

  • Original 653.5 kB
  • After minification 653.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Stef S Therapeutic Bodywork images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 9.0 kB

  • Original 522.0 kB
  • After minification 522.0 kB
  • After compression 512.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 28.0 kB

  • Original 221.6 kB
  • After minification 221.6 kB
  • After compression 193.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Stefstherapeuticbodywork.com needs all CSS files to be minified and compressed as it can save up to 28.0 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (70%)

Requests Now

92

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Stef S Therapeutic Bodywork. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

stefstherapeuticbodywork.com

stefstherapeuticbodywork.com

130 ms

stefstherapeuticbodywork.com

stefstherapeuticbodywork.com

92 ms

analytics.js

analytics.js

9 ms

wp-customer-reviews.css

wp-customer-reviews.css

23 ms

style.min.css

style.min.css

165 ms

leaflet.css

leaflet.css

104 ms

mappress.css

mappress.css

27 ms

esf-custom-fonts.css

esf-custom-fonts.css

103 ms

esf-free-popup.css

esf-free-popup.css

116 ms

easy-facebook-likebox-frontend.css

easy-facebook-likebox-frontend.css

52 ms

admin-ajax.php

admin-ajax.php

199 ms

settings.css

settings.css

70 ms

style.css

style.css

182 ms

main.min.css

main.min.css

191 ms

pagenavi-css.css

pagenavi-css.css

206 ms

reset.css

reset.css

141 ms

text.css

text.css

141 ms

960.css

960.css

148 ms

superfish.css

superfish.css

157 ms

prettyPhoto.css

prettyPhoto.css

250 ms

font-awesome.min.css

font-awesome.min.css

183 ms

style.css

style.css

192 ms

custom_style.css

custom_style.css

196 ms

responsive.css

responsive.css

200 ms

esf-insta-frontend.css

esf-insta-frontend.css

206 ms

admin-ajax.php

admin-ajax.php

398 ms

jquery.min.js

jquery.min.js

222 ms

jquery-migrate.min.js

jquery-migrate.min.js

222 ms

wp-customer-reviews.js

wp-customer-reviews.js

294 ms

esf-free-popup.min.js

esf-free-popup.min.js

223 ms

public.js

public.js

222 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

360 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

228 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

313 ms

esf-insta-public.js

esf-insta-public.js

238 ms

buttons.js

buttons.js

16 ms

css

css

319 ms

collect

collect

49 ms

buttons.js

buttons.js

16 ms

email-decode.min.js

email-decode.min.js

214 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

226 ms

custom_params.js

custom_params.js

230 ms

superfish.combined.js

superfish.combined.js

242 ms

script.js

script.js

339 ms

selectnav.min.js

selectnav.min.js

252 ms

js

js

56 ms

selectnav-options.js

selectnav-options.js

225 ms

leaflet.js

leaflet.js

242 ms

leaflet-omnivore.min.js

leaflet-omnivore.min.js

299 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

225 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

211 ms

wp-polyfill.min.js

wp-polyfill.min.js

194 ms

react.min.js

react.min.js

200 ms

react-dom.min.js

react-dom.min.js

199 ms

hooks.min.js

hooks.min.js

199 ms

i18n.min.js

i18n.min.js

192 ms

index_mappress.js

index_mappress.js

187 ms

header_full.jpg

header_full.jpg

186 ms

logo_blank.png

logo_blank.png

19 ms

transparent.png

transparent.png

19 ms

1.jpg

1.jpg

17 ms

company.jpg

company.jpg

18 ms

ortho.jpg

ortho.jpg

111 ms

feel.jpg

feel.jpg

100 ms

2.jpg

2.jpg

21 ms

3.jpg

3.jpg

35 ms

pain_management1.jpg

pain_management1.jpg

34 ms

orthopedic_massage_slide.jpg

orthopedic_massage_slide.jpg

325 ms

curve.png

curve.png

324 ms

stefania_lee_slide.png

stefania_lee_slide.png

48 ms

curve2.png

curve2.png

53 ms

CertifiedMyoTherapist.png

CertifiedMyoTherapist.png

63 ms

stefania_lee_portrait-248x300.png

stefania_lee_portrait-248x300.png

406 ms

OP49-SuUfWw

OP49-SuUfWw

99 ms

home-page-before-content-top.png

home-page-before-content-top.png

382 ms

pull-quote-dark.png

pull-quote-dark.png

385 ms

home-page-content-top.png

home-page-content-top.png

389 ms

newstars.png

newstars.png

292 ms

heading_underline.png

heading_underline.png

383 ms

footer_image.jpg

footer_image.jpg

368 ms

revolution.extension.video.min.js

revolution.extension.video.min.js

335 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

328 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

330 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

330 ms

www-player.css

www-player.css

11 ms

www-embed-player.js

www-embed-player.js

27 ms

base.js

base.js

58 ms

ad_status.js

ad_status.js

196 ms

1AiCzlAXOvKBjKQ6-ZkwShm4tpQuZWMhqjO5xqGcWBk.js

1AiCzlAXOvKBjKQ6-ZkwShm4tpQuZWMhqjO5xqGcWBk.js

163 ms

embed.js

embed.js

99 ms

iframe_api

iframe_api

75 ms

loader.gif

loader.gif

150 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

39 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

41 ms

revicons.woff

revicons.woff

119 ms

id

id

22 ms

Create

Create

85 ms

www-widgetapi.js

www-widgetapi.js

77 ms

Accessibility Review

stefstherapeuticbodywork.com accessibility score

87

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

stefstherapeuticbodywork.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

stefstherapeuticbodywork.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Stefstherapeuticbodywork.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Stefstherapeuticbodywork.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

stefstherapeuticbodywork.com

Open Graph description is not detected on the main page of Stef S Therapeutic Bodywork. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: