1.8 sec in total
184 ms
1.4 sec
145 ms
Click here to check amazing Alchemy Lifestyle Trainerize content for United States. Otherwise, check out these important facts you probably never knew about alchemylifestyle.trainerize.com
Alchemy Lifestyle specializes in online personal training for hard working professionals
Visit alchemylifestyle.trainerize.comWe analyzed Alchemylifestyle.trainerize.com page load time and found that the first response time was 184 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.
alchemylifestyle.trainerize.com performance score
name
value
score
weighting
Value17.1 s
0/100
10%
Value20.9 s
0/100
25%
Value17.1 s
0/100
10%
Value1,680 ms
11/100
30%
Value0
100/100
15%
Value20.5 s
2/100
10%
184 ms
37 ms
43 ms
40 ms
24 ms
Our browser made a total of 94 requests to load all elements on the main page. We found that 39% of them (37 requests) were addressed to the original Alchemylifestyle.trainerize.com, 38% (36 requests) were made to Res.trainerize.com and 9% (8 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (550 ms) relates to the external source Static.xx.fbcdn.net.
Page size can be reduced by 628.7 kB (47%)
1.3 MB
710.1 kB
In fact, the total size of Alchemylifestyle.trainerize.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 698.8 kB which makes up the majority of the site volume.
Potential reduce by 18.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 18.5 kB or 74% of the original size.
Potential reduce by 10.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alchemy Lifestyle Trainerize images are well optimized though.
Potential reduce by 521.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 521.1 kB or 75% of the original size.
Potential reduce by 78.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alchemylifestyle.trainerize.com needs all CSS files to be minified and compressed as it can save up to 78.4 kB or 83% of the original size.
Number of requests can be reduced by 70 (76%)
92
22
The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alchemy Lifestyle Trainerize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 47 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.
alchemylifestyle.trainerize.com
184 ms
reset.css
37 ms
960.css
43 ms
jquery-ui-1.8.4.custom.css
40 ms
jquery.ui-jalert.css
24 ms
jquery.qtip.css
24 ms
uniform.default.css
25 ms
jquery.ui.selectmenu.css
25 ms
token-input-facebook.css
26 ms
jquery.fsdatepicker.base.css
23 ms
jquery.fsdatepicker.clean.css
25 ms
jquery.onoff.css
24 ms
common.css
25 ms
theme.aspx
126 ms
jquery-1.7.2.min.js
24 ms
underscore-min.js
27 ms
underscore.string.min.js
25 ms
jquery-ui-1.8.4.custom.min.js
26 ms
jquery.cookie.js
25 ms
jquery.json-2.2.min.js
30 ms
jquery.ba-bbq.min.js
27 ms
jquery.tmpl.min.js
33 ms
moment.min.js
31 ms
autoLink.js
33 ms
gt.js
31 ms
gt.log.js
35 ms
gt.session.js
34 ms
gt.globals.js
34 ms
gt.utilOld.js
34 ms
gt.ajax.js
34 ms
gt.api2.js
45 ms
gt.qTipArray.js
36 ms
gt.widget.js
36 ms
gt.util.js
36 ms
trStorage.js
35 ms
trGraphs.js
55 ms
gt.user.js
47 ms
gt.group.js
44 ms
trCaliper.js
45 ms
gt.fileuploader.js
43 ms
gt.options_production.js
33 ms
globals.js
35 ms
gt.js
40 ms
gt.js
42 ms
gt.app.js
41 ms
gt.sd.publicWizard.js
52 ms
plusone.js
59 ms
ScriptResource.axd
62 ms
slides.min.jquery.js
64 ms
global.css
62 ms
cb=gapi.loaded_0
58 ms
analytics.js
57 ms
widgets.js
51 ms
spinnerSnakeDark.gif
20 ms
shareBtn-tri.png
71 ms
shareBtn-icons.png
74 ms
sd_bannerBg.png
72 ms
banner_01.png
73 ms
banner_02.png
75 ms
banner_03.png
74 ms
GetProfileIcon.ashx
91 ms
home_img.png
92 ms
ui-bg_highlight-hard_50_9c9c9c_1x100.png
88 ms
owner_88.jpg
117 ms
tr-footer-bg.png
117 ms
tr-footer-shadow.png
116 ms
tr-footer-icons.png
123 ms
tr-footer-powered.png
123 ms
pagination.png
130 ms
slide_close.png
132 ms
slide_1.png
154 ms
slide_2.png
146 ms
slide_3.png
157 ms
slide_4.png
157 ms
slide_5.png
157 ms
ui-bg_highlight-hard_100_eeeeee_1x100.png
166 ms
loading.html
165 ms
cb=gapi.loaded_1
12 ms
fastbutton
101 ms
collect
33 ms
button.0308b81ff1714e446f674b5b9793f2cd.js
62 ms
postmessageRelay
90 ms
like.php
175 ms
cb=gapi.loaded_0
44 ms
cb=gapi.loaded_1
21 ms
tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html
19 ms
3193398744-postmessagerelay.js
25 ms
rpc:shindig_random.js
122 ms
qeKvIRsJabD.js
486 ms
LVx-xkvaJ0b.png
550 ms
jot
110 ms
cb=gapi.loaded_0
5 ms
W5F8_SL0XFawnjxHGsZjJA.ttf
24 ms
qeKvIRsJabD.js
207 ms
alchemylifestyle.trainerize.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
alchemylifestyle.trainerize.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
Issues were logged in the Issues panel in Chrome Devtools
alchemylifestyle.trainerize.com SEO score
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alchemylifestyle.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Alchemylifestyle.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
alchemylifestyle.trainerize.com
Open Graph data is detected on the main page of Alchemy Lifestyle Trainerize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: