1.5 sec in total
298 ms
1 sec
172 ms
Welcome to iowacityfitness.trainerize.com homepage info - get ready to check Iowa City Fitness Trainerize best content for United States right away, or after learning these important things about iowacityfitness.trainerize.com
Iowa City Fitness specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or throug...
Visit iowacityfitness.trainerize.comWe analyzed Iowacityfitness.trainerize.com page load time and found that the first response time was 298 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
iowacityfitness.trainerize.com performance score
name
value
score
weighting
Value16.4 s
0/100
10%
Value19.4 s
0/100
25%
Value16.4 s
1/100
10%
Value410 ms
67/100
30%
Value0
100/100
15%
Value19.0 s
3/100
10%
298 ms
26 ms
27 ms
33 ms
18 ms
Our browser made a total of 99 requests to load all elements on the main page. We found that 44% of them (44 requests) were addressed to the original Iowacityfitness.trainerize.com, 36% (36 requests) were made to Res.trainerize.com and 8% (8 requests) were made to Apis.google.com. The less responsive or slowest element that took the longest time to load (298 ms) belongs to the original domain Iowacityfitness.trainerize.com.
Page size can be reduced by 674.5 kB (48%)
1.4 MB
729.8 kB
In fact, the total size of Iowacityfitness.trainerize.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 751.9 kB which makes up the majority of the site volume.
Potential reduce by 21.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.2 kB or 74% of the original size.
Potential reduce by 12.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Iowa City Fitness Trainerize images are well optimized though.
Potential reduce by 562.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 562.8 kB or 75% of the original size.
Potential reduce by 78.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Iowacityfitness.trainerize.com needs all CSS files to be minified and compressed as it can save up to 78.4 kB or 83% of the original size.
Number of requests can be reduced by 71 (72%)
98
27
The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Iowa City Fitness Trainerize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 49 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.
iowacityfitness.trainerize.com
298 ms
reset.css
26 ms
960.css
27 ms
jquery-ui-1.8.4.custom.css
33 ms
jquery.ui-jalert.css
18 ms
jquery.qtip.css
19 ms
uniform.default.css
21 ms
jquery.ui.selectmenu.css
21 ms
token-input-facebook.css
23 ms
jquery.fsdatepicker.base.css
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jquery.fsdatepicker.clean.css
22 ms
jquery.onoff.css
22 ms
common.css
25 ms
theme.aspx
287 ms
jquery-1.7.2.min.js
26 ms
underscore-min.js
27 ms
underscore.string.min.js
25 ms
jquery-ui-1.8.4.custom.min.js
27 ms
jquery.cookie.js
26 ms
jquery.json-2.2.min.js
42 ms
jquery.ba-bbq.min.js
42 ms
jquery.tmpl.min.js
41 ms
moment.min.js
41 ms
autoLink.js
40 ms
gt.js
40 ms
gt.log.js
51 ms
gt.session.js
44 ms
gt.globals.js
57 ms
gt.utilOld.js
43 ms
gt.ajax.js
44 ms
gt.api2.js
41 ms
gt.qTipArray.js
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gt.widget.js
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gt.util.js
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trStorage.js
49 ms
trGraphs.js
50 ms
gt.user.js
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gt.group.js
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trCaliper.js
52 ms
gt.fileuploader.js
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gt.options_production.js
35 ms
globals.js
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gt.js
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gt.js
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gt.app.js
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gt.sd.publicWizard.js
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plusone.js
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WebResource.axd
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ScriptResource.axd
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ScriptResource.axd
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slides.min.jquery.js
189 ms
global.css
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cb=gapi.loaded_0
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analytics.js
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banner_01.png
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banner_02.png
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banner_03.png
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GetProfileIcon.ashx
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GetProfileIcon.ashx
139 ms
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home_img.png
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owner_88.jpg
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GetProfileIcon.ashx
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GetProfileIcon.ashx
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shareBtn-tri.png
157 ms
shareBtn-icons.png
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widgets.js
114 ms
collect
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sd_bannerBg.png
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ui-bg_highlight-hard_50_9c9c9c_1x100.png
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tr-footer-bg.png
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tr-footer-shadow.png
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tr-footer-icons.png
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tr-footer-powered.png
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like.php
194 ms
spinnerSnakeDark.gif
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pagination.png
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slide_close.png
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slide_1.png
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slide_5.png
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ui-bg_highlight-hard_100_eeeeee_1x100.png
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loading.html
166 ms
cb=gapi.loaded_1
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fastbutton
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button.0308b81ff1714e446f674b5b9793f2cd.js
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postmessageRelay
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cb=gapi.loaded_0
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cb=gapi.loaded_1
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3193398744-postmessagerelay.js
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rpc:shindig_random.js
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qeKvIRsJabD.js
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LVx-xkvaJ0b.png
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qeKvIRsJabD.js
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tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html
54 ms
cb=gapi.loaded_0
41 ms
iowacityfitness.trainerize.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
iowacityfitness.trainerize.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Registers an unload listener
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
Issues were logged in the Issues panel in Chrome Devtools
iowacityfitness.trainerize.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
robots.txt is not valid
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Iowacityfitness.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Iowacityfitness.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
iowacityfitness.trainerize.com
Open Graph data is detected on the main page of Iowa City Fitness Trainerize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: