Tools & Wizards About Us
pulsefitness425.trainerize.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    42% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 67

    SEO

    Google-friendlier than
    25% of websites

pulsefitness425.trainerize.com

Pulse Fitness - Login

Page Load Speed

802 ms in total

First Response

100 ms

Resources Loaded

591 ms

Page Rendered

111 ms

pulsefitness425.trainerize.com screenshot

About Website

Welcome to pulsefitness425.trainerize.com homepage info - get ready to check Pulse Fitness 425 Trainerize best content for United States right away, or after learning these important things about pulsefitness425.trainerize.com

Pulse Fitness specializes in personal and online training in Redmond, WA.

Visit pulsefitness425.trainerize.com

Key Findings

We analyzed Pulsefitness425.trainerize.com page load time and found that the first response time was 100 ms and then it took 702 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

pulsefitness425.trainerize.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value28.4 s

0/100

10%

LCP (Largest Contentful Paint)

Value32.9 s

0/100

25%

SI (Speed Index)

Value28.4 s

0/100

10%

TBT (Total Blocking Time)

Value1,030 ms

26/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value31.6 s

0/100

10%

Network Requests Diagram

pulsefitness425.trainerize.com

100 ms

reset.css

59 ms

960.css

66 ms

jquery-ui-1.8.4.custom.css

85 ms

gt_res_concat.css

52 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 53% of them (27 requests) were addressed to the original Pulsefitness425.trainerize.com, 14% (7 requests) were made to Apis.google.com and 12% (6 requests) were made to Res.trainerize.com. The less responsive or slowest element that took the longest time to load (162 ms) belongs to the original domain Pulsefitness425.trainerize.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 882.8 kB (35%)

Content Size

2.5 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pulsefitness425.trainerize.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 12.9 kB

  • Original 18.9 kB
  • After minification 17.6 kB
  • After compression 6.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 12.9 kB or 68% of the original size.

Image Optimization

-2%

Potential reduce by 26.6 kB

  • Original 1.3 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pulse Fitness 425 Trainerize images are well optimized though.

JavaScript Optimization

-69%

Potential reduce by 751.7 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 342.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 751.7 kB or 69% of the original size.

CSS Optimization

-86%

Potential reduce by 91.6 kB

  • Original 106.8 kB
  • After minification 79.3 kB
  • After compression 15.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pulsefitness425.trainerize.com needs all CSS files to be minified and compressed as it can save up to 91.6 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (71%)

Requests Now

49

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 49 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pulse Fitness 425 Trainerize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pulsefitness425.trainerize.com

pulsefitness425.trainerize.com

100 ms

reset.css

reset.css

59 ms

960.css

960.css

66 ms

jquery-ui-1.8.4.custom.css

jquery-ui-1.8.4.custom.css

85 ms

gt_res_concat.css

gt_res_concat.css

52 ms

common.css

common.css

53 ms

theme.aspx

theme.aspx

162 ms

res_public_util_concat.js

res_public_util_concat.js

93 ms

gt_app_util.js

gt_app_util.js

48 ms

gt.options_production.js

gt.options_production.js

93 ms

gt_app_concat.js

gt_app_concat.js

96 ms

gt.globals.js

gt.globals.js

51 ms

gt.sd.publicWizard.min.js

gt.sd.publicWizard.min.js

97 ms

plusone.js

plusone.js

57 ms

WebResource.axd

WebResource.axd

115 ms

ScriptResource.axd

ScriptResource.axd

120 ms

ScriptResource.axd

ScriptResource.axd

124 ms

slides.min.jquery.js

slides.min.jquery.js

120 ms

global.css

global.css

124 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

48 ms

analytics.js

analytics.js

48 ms

widgets.js

widgets.js

38 ms

loading.html

loading.html

23 ms

spinnerSnakeDark.gif

spinnerSnakeDark.gif

14 ms

shareBtn-tri.png

shareBtn-tri.png

79 ms

shareBtn-icons.png

shareBtn-icons.png

80 ms

Logo.png

Logo.png

81 ms

sd_bannerBg.png

sd_bannerBg.png

79 ms

banner_01.png

banner_01.png

83 ms

banner_02.png

banner_02.png

79 ms

banner_03.png

banner_03.png

152 ms

tr-footer-bg.png

tr-footer-bg.png

114 ms

tr-footer-shadow.png

tr-footer-shadow.png

146 ms

tr-footer-powered.png

tr-footer-powered.png

151 ms

pagination.png

pagination.png

115 ms

ui-bg_highlight-hard_100_eeeeee_1x100.png

ui-bg_highlight-hard_100_eeeeee_1x100.png

150 ms

loading.html

loading.html

151 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

6 ms

fastbutton

fastbutton

70 ms

like.php

like.php

115 ms

collect

collect

49 ms

button.3ccb64e61d4c01fae12cd2b0ed9b2bab.js

button.3ccb64e61d4c01fae12cd2b0ed9b2bab.js

56 ms

postmessageRelay

postmessageRelay

86 ms

rs=AGLTcCOnDxwX8-LbpDmaxOBIoHm7W_kGNA

rs=AGLTcCOnDxwX8-LbpDmaxOBIoHm7W_kGNA

13 ms

tweet_button.f8c8d971a6ac545cf416e3c1ad4bbc65.en.html

tweet_button.f8c8d971a6ac545cf416e3c1ad4bbc65.en.html

22 ms

Iv-bqISgsE7.js

Iv-bqISgsE7.js

44 ms

lH1ibRl5GKq.png

lH1ibRl5GKq.png

34 ms

971028622-postmessagerelay.js

971028622-postmessagerelay.js

92 ms

rpc:shindig_random.js

rpc:shindig_random.js

90 ms

Iv-bqISgsE7.js

Iv-bqISgsE7.js

5 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

2 ms

Accessibility Review

pulsefitness425.trainerize.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

pulsefitness425.trainerize.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

pulsefitness425.trainerize.com SEO score

67

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pulsefitness425.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Pulsefitness425.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pulsefitness425.trainerize.com

Open Graph data is detected on the main page of Pulse Fitness 425 Trainerize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: