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thealexandertechnique.co.uk screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

thealexandertechnique.co.uk

Alexander Technique in London ~ Michelle Cole

Page Load Speed

2.6 sec in total

First Response

22 ms

Resources Loaded

2.3 sec

Page Rendered

226 ms

thealexandertechnique.co.uk screenshot

About Website

Visit thealexandertechnique.co.uk now to see the best up-to-date The Alexander Technique content and also check out these interesting facts you probably never knew about thealexandertechnique.co.uk

I offer online and in-person Alexander Technique lessons and introductory workshops in Holborn and Lewisham. A series of lessons in the Alexander Technique can help with sciatica, stress management, p...

Visit thealexandertechnique.co.uk

Key Findings

We analyzed Thealexandertechnique.co.uk page load time and found that the first response time was 22 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

thealexandertechnique.co.uk performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value6.7 s

7/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.6 s

70/100

10%

Network Requests Diagram

thealexandertechnique.co.uk

22 ms

www.thealexandertechnique.co.uk

470 ms

css

29 ms

default.css

326 ms

w3.css

324 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 88% of them (14 requests) were addressed to the original Thealexandertechnique.co.uk, 6% (1 request) were made to Fonts.googleapis.com and 6% (1 request) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (982 ms) belongs to the original domain Thealexandertechnique.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 30.5 kB (4%)

Content Size

742.5 kB

After Optimization

712.0 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Thealexandertechnique.co.uk main page is 742.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 708.4 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 6.0 kB

  • Original 8.3 kB
  • After minification 6.5 kB
  • After compression 2.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.8 kB, which is 21% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 6.0 kB or 73% of the original size.

Image Optimization

-1%

Potential reduce by 5.1 kB

  • Original 708.4 kB
  • After minification 703.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Alexander Technique images are well optimized though.

CSS Optimization

-75%

Potential reduce by 19.4 kB

  • Original 25.8 kB
  • After minification 25.5 kB
  • After compression 6.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thealexandertechnique.co.uk needs all CSS files to be minified and compressed as it can save up to 19.4 kB or 75% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

14

After Optimization

14

  • AJAX
  • Images
  • CSS

The browser has sent 14 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Alexander Technique. According to our analytics all requests are already optimized.

Network Requests Diagram

thealexandertechnique.co.uk

thealexandertechnique.co.uk

22 ms

www.thealexandertechnique.co.uk

www.thealexandertechnique.co.uk

470 ms

css

css

29 ms

default.css

default.css

326 ms

w3.css

w3.css

324 ms

P1080438.jpg

P1080438.jpg

417 ms

twit.png

twit.png

373 ms

i-gram.png

i-gram.png

373 ms

fb.png

fb.png

373 ms

B18A4669.jpg

B18A4669.jpg

982 ms

B18A6074.jpg

B18A6074.jpg

935 ms

groupfred.jpg

groupfred.jpg

664 ms

B18A4634.jpg

B18A4634.jpg

935 ms

P1080449.jpg

P1080449.jpg

503 ms

B18A4640.jpg

B18A4640.jpg

592 ms

font

font

15 ms

Accessibility Review

thealexandertechnique.co.uk accessibility score

85

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Best Practices

thealexandertechnique.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thealexandertechnique.co.uk SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thealexandertechnique.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thealexandertechnique.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thealexandertechnique.co.uk

Open Graph description is not detected on the main page of The Alexander Technique. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: