Tools & Wizards About Us
theperformanceroom.co.uk screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    31% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 63% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 86

    SEO

    Google-friendlier than
    61% of websites

theperformanceroom.co.uk

Home - Work smarter and perform better - The Performance Room

Page Load Speed

5.5 sec in total

First Response

1 sec

Resources Loaded

3.7 sec

Page Rendered

765 ms

theperformanceroom.co.uk screenshot

About Website

Welcome to theperformanceroom.co.uk homepage info - get ready to check The Performance Room best content right away, or after learning these important things about theperformanceroom.co.uk

You can work smarter and perform better. If you want to take control and perform to your potential this is the place for you.

Visit theperformanceroom.co.uk

Key Findings

We analyzed Theperformanceroom.co.uk page load time and found that the first response time was 1 sec and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

theperformanceroom.co.uk performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value11.5 s

0/100

25%

SI (Speed Index)

Value12.8 s

2/100

10%

TBT (Total Blocking Time)

Value15,990 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value27.8 s

0/100

10%

Network Requests Diagram

www.theperformanceroom.co.uk

1005 ms

gtm.js

286 ms

jyd2pct.js

114 ms

js

362 ms

js

358 ms

Our browser made a total of 111 requests to load all elements on the main page. We found that 63% of them (70 requests) were addressed to the original Theperformanceroom.co.uk, 13% (14 requests) were made to Use.typekit.net and 5% (5 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Theperformanceroom.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 243.2 kB (17%)

Content Size

1.4 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theperformanceroom.co.uk main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 922.9 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 92.3 kB

  • Original 114.0 kB
  • After minification 102.3 kB
  • After compression 21.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 92.3 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 60.8 kB

  • Original 922.9 kB
  • After minification 862.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Performance Room images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 25.0 kB

  • Original 171.7 kB
  • After minification 171.7 kB
  • After compression 146.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.0 kB or 15% of the original size.

CSS Optimization

-35%

Potential reduce by 65.0 kB

  • Original 187.3 kB
  • After minification 167.9 kB
  • After compression 122.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theperformanceroom.co.uk needs all CSS files to be minified and compressed as it can save up to 65.0 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 77 (81%)

Requests Now

95

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Performance Room. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 56 to 1 for JavaScripts and from 23 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.theperformanceroom.co.uk

www.theperformanceroom.co.uk

1005 ms

gtm.js

gtm.js

286 ms

jyd2pct.js

jyd2pct.js

114 ms

js

js

362 ms

js

js

358 ms

style.css

style.css

162 ms

wpfp.css

wpfp.css

238 ms

style.min.css

style.min.css

321 ms

styles.css

styles.css

253 ms

frontend.css

frontend.css

300 ms

jquery-ui.css

jquery-ui.css

74 ms

mm-main.css

mm-main.css

303 ms

mm-buttons.css

mm-buttons.css

301 ms

font-awesome.min.css

font-awesome.min.css

92 ms

jquery.ui.css

jquery.ui.css

310 ms

learndash_quiz_front.min.css

learndash_quiz_front.min.css

351 ms

jquery.dropdown.min.css

jquery.dropdown.min.css

475 ms

learndash_lesson_video.min.css

learndash_lesson_video.min.css

468 ms

vfb-style.min.css

vfb-style.min.css

469 ms

frontend.min.css

frontend.min.css

512 ms

flatpickr.min.css

flatpickr.min.css

465 ms

select2.min.css

select2.min.css

466 ms

dashicons.min.css

dashicons.min.css

548 ms

inline-tweet-sharer.css

inline-tweet-sharer.css

547 ms

learndash.min.css

learndash.min.css

623 ms

addtoany.min.css

addtoany.min.css

545 ms

jquery.min.js

jquery.min.js

621 ms

jquery-migrate.min.js

jquery-migrate.min.js

592 ms

global.js

global.js

662 ms

mm-common-core.js

mm-common-core.js

661 ms

page.js

page.js

73 ms

addtoany.min.js

addtoany.min.js

666 ms

mm-preview.js

mm-preview.js

670 ms

settings.js

settings.js

697 ms

flatpickr.min.js

flatpickr.min.js

708 ms

select2.min.js

select2.min.js

711 ms

inline-tweet-sharer.js

inline-tweet-sharer.js

736 ms

wpfp.js

wpfp.js

706 ms

font-awesome.min.css

font-awesome.min.css

92 ms

mm-social_login.js

mm-social_login.js

824 ms

jquery.blockUI.js

jquery.blockUI.js

824 ms

index.js

index.js

845 ms

index.js

index.js

846 ms

frontend.min.js

frontend.min.js

846 ms

api.js

api.js

76 ms

mt.js

mt.js

62 ms

core.min.js

core.min.js

845 ms

accordion.min.js

accordion.min.js

641 ms

controlgroup.min.js

controlgroup.min.js

638 ms

checkboxradio.min.js

checkboxradio.min.js

676 ms

js

js

64 ms

js

js

32 ms

button.min.js

button.min.js

628 ms

datepicker.min.js

datepicker.min.js

619 ms

mouse.min.js

mouse.min.js

642 ms

resizable.min.js

resizable.min.js

634 ms

draggable.min.js

draggable.min.js

637 ms

analytics.js

analytics.js

130 ms

dialog.min.js

dialog.min.js

665 ms

droppable.min.js

droppable.min.js

536 ms

progressbar.min.js

progressbar.min.js

552 ms

selectable.min.js

selectable.min.js

556 ms

sortable.min.js

sortable.min.js

556 ms

frontend.min.js

frontend.min.js

563 ms

collect

collect

18 ms

learndash.js

learndash.js

582 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

553 ms

wp-polyfill.min.js

wp-polyfill.min.js

556 ms

index.js

index.js

566 ms

akismet-frontend.js

akismet-frontend.js

522 ms

scripts.min.js

scripts.min.js

657 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

516 ms

eso.e18d3993.js

eso.e18d3993.js

16 ms

cf509db35d2fdd97d492777a4.js

cf509db35d2fdd97d492777a4.js

159 ms

insight.min.js

insight.min.js

136 ms

TPR%20Logo%20wPK2%20RGB%20White%20Orange.svg

TPR%20Logo%20wPK2%20RGB%20White%20Orange.svg

418 ms

stopwatch-dark.jpg

stopwatch-dark.jpg

425 ms

img-shadow-light.png

img-shadow-light.png

442 ms

clock1-800x800.jpg

clock1-800x800.jpg

831 ms

screenshot-tablet-kitbag.png

screenshot-tablet-kitbag.png

832 ms

screenshot-desktop-trainingplan.png

screenshot-desktop-trainingplan.png

832 ms

screenshot-mobile-dashboard.png

screenshot-mobile-dashboard.png

495 ms

Planet_K2-38-e1552941457971-cutout.png

Planet_K2-38-e1552941457971-cutout.png

888 ms

person2-cutout.png

person2-cutout.png

765 ms

quote.svg

quote.svg

765 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

26 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

48 ms

client-logos.png

client-logos.png

898 ms

conversion_async.js

conversion_async.js

68 ms

66 ms

18 ms

recaptcha__en.js

recaptcha__en.js

31 ms

62 ms

icons.30.svg.js

icons.30.svg.js

178 ms

sm.23.html

sm.23.html

185 ms

d

d

221 ms

d

d

254 ms

d

d

162 ms

d

d

126 ms

d

d

312 ms

d

d

252 ms

d

d

210 ms

d

d

253 ms

d

d

296 ms

d

d

251 ms

d

d

320 ms

d

d

320 ms

d

d

294 ms

init.php

init.php

432 ms

print.css

print.css

107 ms

p.gif

p.gif

24 ms

Accessibility Review

theperformanceroom.co.uk accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

theperformanceroom.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

theperformanceroom.co.uk SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theperformanceroom.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theperformanceroom.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

theperformanceroom.co.uk

Open Graph data is detected on the main page of The Performance Room. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: