Tools & Wizards About Us
thepersonalfitnesscompany.org.uk screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 82% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

thepersonalfitnesscompany.org.uk

Page Load Speed

4.8 sec in total

First Response

1.7 sec

Resources Loaded

2.8 sec

Page Rendered

292 ms

thepersonalfitnesscompany.org.uk screenshot

About Website

Visit thepersonalfitnesscompany.org.uk now to see the best up-to-date Thepersonalfitnesscompany content and also check out these interesting facts you probably never knew about thepersonalfitnesscompany.org.uk

Visit thepersonalfitnesscompany.org.uk

Key Findings

We analyzed Thepersonalfitnesscompany.org.uk page load time and found that the first response time was 1.7 sec and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

thepersonalfitnesscompany.org.uk performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value9.5 s

0/100

25%

SI (Speed Index)

Value6.1 s

44/100

10%

TBT (Total Blocking Time)

Value480 ms

60/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value9.8 s

28/100

10%

Network Requests Diagram

thepersonalfitnesscompany.org.uk

1743 ms

css

18 ms

events_manager.css

91 ms

grid.css

159 ms

base.css

160 ms

Our browser made a total of 52 requests to load all elements on the main page. We found that 90% of them (47 requests) were addressed to the original Thepersonalfitnesscompany.org.uk, 4% (2 requests) were made to Google-analytics.com and 4% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Thepersonalfitnesscompany.org.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (69%)

Content Size

1.6 MB

After Optimization

507.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thepersonalfitnesscompany.org.uk main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 694.9 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 51.1 kB

  • Original 63.1 kB
  • After minification 61.9 kB
  • After compression 12.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 51.1 kB or 81% of the original size.

Image Optimization

-7%

Potential reduce by 11.9 kB

  • Original 176.7 kB
  • After minification 164.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Thepersonalfitnesscompany images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 459.8 kB

  • Original 694.9 kB
  • After minification 682.3 kB
  • After compression 235.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 459.8 kB or 66% of the original size.

CSS Optimization

-86%

Potential reduce by 588.6 kB

  • Original 684.5 kB
  • After minification 604.1 kB
  • After compression 95.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thepersonalfitnesscompany.org.uk needs all CSS files to be minified and compressed as it can save up to 588.6 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 37 (77%)

Requests Now

48

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Thepersonalfitnesscompany. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

thepersonalfitnesscompany.org.uk

thepersonalfitnesscompany.org.uk

1743 ms

css

css

18 ms

events_manager.css

events_manager.css

91 ms

grid.css

grid.css

159 ms

base.css

base.css

160 ms

layout.css

layout.css

246 ms

shortcodes.css

shortcodes.css

252 ms

magnific-popup.css

magnific-popup.css

161 ms

mediaelementplayer.css

mediaelementplayer.css

171 ms

enfold.css

enfold.css

319 ms

custom.css

custom.css

241 ms

jquery.js

jquery.js

328 ms

jquery-migrate.min.js

jquery-migrate.min.js

249 ms

core.min.js

core.min.js

338 ms

widget.min.js

widget.min.js

343 ms

position.min.js

position.min.js

344 ms

mouse.min.js

mouse.min.js

345 ms

sortable.min.js

sortable.min.js

401 ms

datepicker.min.js

datepicker.min.js

404 ms

menu.min.js

menu.min.js

407 ms

wp-a11y.min.js

wp-a11y.min.js

412 ms

autocomplete.min.js

autocomplete.min.js

409 ms

resizable.min.js

resizable.min.js

410 ms

draggable.min.js

draggable.min.js

485 ms

button.min.js

button.min.js

484 ms

dialog.min.js

dialog.min.js

488 ms

events-manager.js

events-manager.js

488 ms

avia-compat.js

avia-compat.js

490 ms

jscripts.php

jscripts.php

592 ms

avia.js

avia.js

575 ms

shortcodes.js

shortcodes.js

691 ms

jquery.magnific-popup.min.js

jquery.magnific-popup.min.js

568 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

575 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

573 ms

comment-reply.min.js

comment-reply.min.js

690 ms

jscripts-ftr-min.js

jscripts-ftr-min.js

690 ms

wp-embed.min.js

wp-embed.min.js

690 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

649 ms

analytics.js

analytics.js

126 ms

logo-04.png

logo-04.png

120 ms

fitness-classes-personal-trainers.jpg

fitness-classes-personal-trainers.jpg

252 ms

kettlercise-80x80.jpg

kettlercise-80x80.jpg

194 ms

legs-bums-tums-1650x1350-80x80.jpg

legs-bums-tums-1650x1350-80x80.jpg

194 ms

pilates-1650x1350-80x80.jpg

pilates-1650x1350-80x80.jpg

193 ms

gym-sessions-1650x1350-80x80.jpg

gym-sessions-1650x1350-80x80.jpg

194 ms

boot-camp-1650x1350-80x80.jpg

boot-camp-1650x1350-80x80.jpg

194 ms

gym-sessions-1650x1350-180x180.jpg

gym-sessions-1650x1350-180x180.jpg

256 ms

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

cJZKeOuBrn4kERxqtaUH3T8E0i7KZn-EPnyo3HZu7kw.woff

31 ms

MTP_ySUJH_bn48VBG8sNSnhCUOGz7vYGh680lGh-uXM.woff

MTP_ySUJH_bn48VBG8sNSnhCUOGz7vYGh680lGh-uXM.woff

32 ms

entypo-fontello.woff

entypo-fontello.woff

247 ms

collect

collect

11 ms

print.css

print.css

83 ms

Accessibility Review

thepersonalfitnesscompany.org.uk accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

thepersonalfitnesscompany.org.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

thepersonalfitnesscompany.org.uk SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thepersonalfitnesscompany.org.uk can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Thepersonalfitnesscompany.org.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

thepersonalfitnesscompany.org.uk

Open Graph description is not detected on the main page of Thepersonalfitnesscompany. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: