Tools & Wizards About Us
therapyandyoga.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 87% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

therapyandyoga.com

Liam KB Yoga & Pilates for Mind, Body & Soul - Physical Therapy

Page Load Speed

3.4 sec in total

First Response

306 ms

Resources Loaded

2.8 sec

Page Rendered

260 ms

therapyandyoga.com screenshot

About Website

Visit therapyandyoga.com now to see the best up-to-date Therapy And Yoga content and also check out these interesting facts you probably never knew about therapyandyoga.com

Home

Visit therapyandyoga.com

Key Findings

We analyzed Therapyandyoga.com page load time and found that the first response time was 306 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

therapyandyoga.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

8/100

10%

LCP (Largest Contentful Paint)

Value7.7 s

3/100

25%

SI (Speed Index)

Value10.8 s

7/100

10%

TBT (Total Blocking Time)

Value4,640 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.047

99/100

15%

TTI (Time to Interactive)

Value19.2 s

2/100

10%

Network Requests Diagram

therapyandyoga.com

306 ms

www.therapyandyoga.com

420 ms

ga.js

9 ms

sites.css

85 ms

fancybox.css

60 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 28% of them (16 requests) were addressed to the original Therapyandyoga.com, 10% (6 requests) were made to Cdn2.editmysite.com and 10% (6 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Therapyandyoga.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 889.9 kB (48%)

Content Size

1.9 MB

After Optimization

966.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Therapyandyoga.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 972.6 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 48.8 kB

  • Original 60.7 kB
  • After minification 59.7 kB
  • After compression 11.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 48.8 kB or 80% of the original size.

Image Optimization

-1%

Potential reduce by 4.8 kB

  • Original 543.6 kB
  • After minification 538.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Therapy And Yoga images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 613.8 kB

  • Original 972.6 kB
  • After minification 972.1 kB
  • After compression 358.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 613.8 kB or 63% of the original size.

CSS Optimization

-80%

Potential reduce by 222.6 kB

  • Original 279.8 kB
  • After minification 278.0 kB
  • After compression 57.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Therapyandyoga.com needs all CSS files to be minified and compressed as it can save up to 222.6 kB or 80% of the original size.

Requests Breakdown

Number of requests can be reduced by 29 (55%)

Requests Now

53

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Therapy And Yoga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

therapyandyoga.com

therapyandyoga.com

306 ms

www.therapyandyoga.com

www.therapyandyoga.com

420 ms

ga.js

ga.js

9 ms

sites.css

sites.css

85 ms

fancybox.css

fancybox.css

60 ms

main_style.css

main_style.css

99 ms

font.css

font.css

99 ms

templateArtifacts.js

templateArtifacts.js

740 ms

jquery.min.js

jquery.min.js

71 ms

main.js

main.js

159 ms

commerce-core.js

commerce-core.js

157 ms

main-commerce-browse.js

main-commerce-browse.js

136 ms

ftl.js

ftl.js

137 ms

serveAds.php

serveAds.php

158 ms

serveAds.php

serveAds.php

159 ms

__utm.gif

__utm.gif

14 ms

Ocean-Yoga.jpg

Ocean-Yoga.jpg

178 ms

social-darkred.png

social-darkred.png

157 ms

searchForm-bg.png

searchForm-bg.png

117 ms

nav-right-bg.png

nav-right-bg.png

171 ms

nav-left-bg.png

nav-left-bg.png

169 ms

_7466930.jpg

_7466930.jpg

587 ms

_7242764.jpg

_7242764.jpg

279 ms

_6875604.jpg

_6875604.jpg

277 ms

_3609792.jpg

_3609792.jpg

1170 ms

__6641485.jpg

__6641485.jpg

392 ms

9073424.jpg

9073424.jpg

368 ms

analytics.js

analytics.js

11 ms

sp.js

sp.js

35 ms

show_ads.js

show_ads.js

10 ms

regular.ttf

regular.ttf

92 ms

ca-pub-7960456675936986.js

ca-pub-7960456675936986.js

82 ms

zrt_lookup.html

zrt_lookup.html

130 ms

show_ads_impl.js

show_ads_impl.js

78 ms

__utm.gif

__utm.gif

81 ms

quant.js

quant.js

88 ms

widget.js

widget.js

826 ms

__utm.gif

__utm.gif

55 ms

449 ms

ads

ads

328 ms

osd.js

osd.js

13 ms

ads

ads

291 ms

pixel;r=2077880748;a=p-0dYLvhSGGqUWo;labels=l10%2Cu3846303.u3846303s603818273028467;fpan=1;fpa=P0-1302557900-1458440611195;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458440611194;tzo=-180;ref=;url=http%3A%2F%2Fwww.therapyandyoga.com%2F;ogl=site_name.Therapy%20%26%20Yoga%20-%20Begin%20Your%20Journey%20to%20Wellness%20Today%252E%252E%252E%2Ctitle.Physical%20Therapy%2Cdescription.Home%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_7466930%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_7242764%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_6875604%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_3609792%252Ejpg%3F305%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F__6641485%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F9073424%252Ejpg%3F302%2Curl.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2F

pixel;r=2077880748;a=p-0dYLvhSGGqUWo;labels=l10%2Cu3846303.u3846303s603818273028467;fpan=1;fpa=P0-1302557900-1458440611195;ns=0;ce=1;cm=;je=0;sr=1024x768x32;enc=n;dst=0;et=1458440611194;tzo=-180;ref=;url=http%3A%2F%2Fwww.therapyandyoga.com%2F;ogl=site_name.Therapy%20%26%20Yoga%20-%20Begin%20Your%20Journey%20to%20Wellness%20Today%252E%252E%252E%2Ctitle.Physical%20Therapy%2Cdescription.Home%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_7466930%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_7242764%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_6875604%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F_3609792%252Ejpg%3F305%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F__6641485%252Ejpg%2Cimage.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2Fuploads%2F3%2F8%2F4%2F6%2F3846303%2F9073424%252Ejpg%3F302%2Curl.http%3A%2F%2Fwww%252Etherapyandyoga%252Ecom%2F

11 ms

15260029495675436760

15260029495675436760

28 ms

abg.js

abg.js

29 ms

m_js_controller.js

m_js_controller.js

39 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

40 ms

14063233721844726494

14063233721844726494

28 ms

x_button_blue2.png

x_button_blue2.png

7 ms

s

s

50 ms

button_highlight.png

button_highlight.png

79 ms

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

Tqng9ngJVK4Gqvh3e602hP-HqlN49KFEUSDtmrOPmWo.js

4 ms

collect

collect

18 ms

collect

collect

58 ms

css

css

32 ms

widget-445edaf467d537673e2686faba881cb5.css

widget-445edaf467d537673e2686faba881cb5.css

15 ms

campaigns.jsonp

campaigns.jsonp

117 ms

ui

ui

39 ms

Accessibility Review

therapyandyoga.com accessibility score

95

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Best Practices

therapyandyoga.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

therapyandyoga.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Therapyandyoga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Therapyandyoga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

therapyandyoga.com

Open Graph data is detected on the main page of Therapy And Yoga. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: