Tools & Wizards About Us
totalflex.ca screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

totalflex.ca

Canada - Total Flex L - Home Gym Exercise Equipment With 50 Different Exercises

Page Load Speed

1.8 sec in total

First Response

29 ms

Resources Loaded

844 ms

Page Rendered

911 ms

totalflex.ca screenshot

About Website

Click here to check amazing Total Flex content. Otherwise, check out these important facts you probably never knew about totalflex.ca

Total Flex L is a compact home gym exercise equipment that helps you workout on your upper body, midsection and lower body. Get over 50 different body shaping exercises right in the comfort of your ho...

Visit totalflex.ca

Key Findings

We analyzed Totalflex.ca page load time and found that the first response time was 29 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

totalflex.ca performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

56/100

10%

LCP (Largest Contentful Paint)

Value6.2 s

11/100

25%

SI (Speed Index)

Value4.0 s

81/100

10%

TBT (Total Blocking Time)

Value1,290 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0.03

100/100

15%

TTI (Time to Interactive)

Value10.9 s

21/100

10%

Network Requests Diagram

totalflex.ca

29 ms

totalflex.ca

203 ms

entry-407918-prols_FMD.css

28 ms

js

73 ms

webfont.js

32 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 4% of them (3 requests) were addressed to the original Totalflex.ca, 63% (48 requests) were made to Az686452.vo.msecnd.net and 11% (8 requests) were made to Static.klaviyo.com. The less responsive or slowest element that took the longest time to load (299 ms) relates to the external source Gen.sendtric.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 119.6 kB (4%)

Content Size

2.7 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Totalflex.ca main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 71.9 kB

  • Original 87.4 kB
  • After minification 84.7 kB
  • After compression 15.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 71.9 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 38.0 kB

  • Original 2.5 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Total Flex images are well optimized though.

JavaScript Optimization

-6%

Potential reduce by 9.7 kB

  • Original 165.6 kB
  • After minification 165.6 kB
  • After compression 155.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 45 B

  • Original 7.0 kB
  • After minification 7.0 kB
  • After compression 7.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Totalflex.ca has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 17 (25%)

Requests Now

68

After Optimization

51

  • Images
  • JavaScript
  • CSS

The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Total Flex. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

totalflex.ca

totalflex.ca

29 ms

totalflex.ca

totalflex.ca

203 ms

entry-407918-prols_FMD.css

entry-407918-prols_FMD.css

28 ms

js

js

73 ms

webfont.js

webfont.js

32 ms

entry-407918-prols_FMD.js

entry-407918-prols_FMD.js

32 ms

js

js

205 ms

t.min.js

t.min.js

32 ms

klaviyo.js

klaviyo.js

263 ms

fbevents.js

fbevents.js

118 ms

gtm.js

gtm.js

97 ms

bat.js

bat.js

95 ms

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37 ms

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299 ms

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26 ms

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31 ms

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31 ms

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35 ms

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35 ms

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34 ms

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71 ms

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62 ms

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58 ms

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70 ms

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73 ms

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Accessibility Review

totalflex.ca accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

totalflex.ca best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

totalflex.ca SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalflex.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Totalflex.ca main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

totalflex.ca

Open Graph data is detected on the main page of Total Flex. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: