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totalonlinegym.com screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

totalonlinegym.com

Total Online Gym - Workout Anywhere Make Your Home Gym

Page Load Speed

9 sec in total

First Response

115 ms

Resources Loaded

6.2 sec

Page Rendered

2.7 sec

totalonlinegym.com screenshot

About Website

Welcome to totalonlinegym.com homepage info - get ready to check Total Online Gym best content right away, or after learning these important things about totalonlinegym.com

Total Online Gym - Workout Anywhere Make Your Home Gym. From diets to training. We will help you train at home.

Visit totalonlinegym.com

Key Findings

We analyzed Totalonlinegym.com page load time and found that the first response time was 115 ms and then it took 8.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

totalonlinegym.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

10/100

10%

LCP (Largest Contentful Paint)

Value10.8 s

0/100

25%

SI (Speed Index)

Value15.0 s

1/100

10%

TBT (Total Blocking Time)

Value2,390 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.393

26/100

15%

TTI (Time to Interactive)

Value22.8 s

1/100

10%

Network Requests Diagram

totalonlinegym.com

115 ms

www.totalonlinegym.com

2239 ms

dashicons.min.css

178 ms

thickbox.css

160 ms

farbtastic.min.css

161 ms

Our browser made a total of 164 requests to load all elements on the main page. We found that 55% of them (91 requests) were addressed to the original Totalonlinegym.com, 23% (37 requests) were made to I0.wp.com and 8% (13 requests) were made to M.media-amazon.com. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Totalonlinegym.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 607.5 kB (11%)

Content Size

5.4 MB

After Optimization

4.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Totalonlinegym.com main page is 5.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 4.2 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 527.7 kB

  • Original 610.0 kB
  • After minification 597.4 kB
  • After compression 82.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 527.7 kB or 87% of the original size.

Image Optimization

-0%

Potential reduce by 10.9 kB

  • Original 4.2 MB
  • After minification 4.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Total Online Gym images are well optimized though.

JavaScript Optimization

-10%

Potential reduce by 58.7 kB

  • Original 598.9 kB
  • After minification 595.2 kB
  • After compression 540.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-15%

Potential reduce by 10.1 kB

  • Original 68.8 kB
  • After minification 68.4 kB
  • After compression 58.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Totalonlinegym.com needs all CSS files to be minified and compressed as it can save up to 10.1 kB or 15% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (43%)

Requests Now

148

After Optimization

84

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 148 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Total Online Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 47 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

totalonlinegym.com

totalonlinegym.com

115 ms

www.totalonlinegym.com

www.totalonlinegym.com

2239 ms

dashicons.min.css

dashicons.min.css

178 ms

thickbox.css

thickbox.css

160 ms

farbtastic.min.css

farbtastic.min.css

161 ms

unslider.css

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198 ms

slider.css

slider.css

199 ms

wpautoterms.css

wpautoterms.css

201 ms

wpbloom-public.css

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199 ms

styles.css

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214 ms

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218 ms

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236 ms

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245 ms

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231 ms

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116 ms

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178 ms

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219 ms

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258 ms

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256 ms

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258 ms

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1064 ms

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286 ms

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288 ms

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329 ms

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162 ms

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155 ms

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260 ms

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259 ms

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637 ms

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271 ms

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260 ms

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style.css

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288 ms

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616 ms

salvattore.js

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602 ms

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579 ms

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594 ms

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595 ms

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1229 ms

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319 ms

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1354 ms

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1160 ms

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1156 ms

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1210 ms

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1210 ms

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1354 ms

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1359 ms

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1205 ms

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1513 ms

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Accessibility Review

totalonlinegym.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

totalonlinegym.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

totalonlinegym.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Totalonlinegym.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Totalonlinegym.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

totalonlinegym.com

Open Graph data is detected on the main page of Total Online Gym. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: