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traininglife.com.ua screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

traininglife.com.ua

Спортивное питание в Киеве, купить аминокислоты,протеины,креатин,гейнеры,жиросжигатели.Доставка по Украине.Бодибилдинг,пауэрлифтинг,фитнесс.

Page Load Speed

5.1 sec in total

First Response

478 ms

Resources Loaded

3.9 sec

Page Rendered

664 ms

traininglife.com.ua screenshot

About Website

Visit traininglife.com.ua now to see the best up-to-date Traininglife content for Ukraine and also check out these interesting facts you probably never knew about traininglife.com.ua

Спортивное питание в Киеве, купить с доставкой по Украине. Лучшие цены! Широкий ассортимент. Склад. Магазин "Training Life" 063 950-56-00

Visit traininglife.com.ua

Key Findings

We analyzed Traininglife.com.ua page load time and found that the first response time was 478 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

traininglife.com.ua performance score

0

Network Requests Diagram

traininglife.com.ua

478 ms

www.traininglife.com.ua

662 ms

niftycube.js

257 ms

check.js

256 ms

openapi.js

380 ms

Our browser made a total of 129 requests to load all elements on the main page. We found that 81% of them (104 requests) were addressed to the original Traininglife.com.ua, 9% (12 requests) were made to Vk.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1 sec) belongs to the original domain Traininglife.com.ua.

Page Optimization Overview & Recommendations

Page size can be reduced by 519.7 kB (33%)

Content Size

1.6 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Traininglife.com.ua main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 955.4 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 74.0 kB

  • Original 92.1 kB
  • After minification 88.1 kB
  • After compression 18.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 74.0 kB or 80% of the original size.

Image Optimization

-6%

Potential reduce by 60.5 kB

  • Original 955.4 kB
  • After minification 894.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Traininglife images are well optimized though.

JavaScript Optimization

-72%

Potential reduce by 322.7 kB

  • Original 449.8 kB
  • After minification 375.1 kB
  • After compression 127.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 322.7 kB or 72% of the original size.

CSS Optimization

-81%

Potential reduce by 62.5 kB

  • Original 77.6 kB
  • After minification 62.2 kB
  • After compression 15.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Traininglife.com.ua needs all CSS files to be minified and compressed as it can save up to 62.5 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 33 (27%)

Requests Now

123

After Optimization

90

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 123 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Traininglife. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

traininglife.com.ua

traininglife.com.ua

478 ms

www.traininglife.com.ua

www.traininglife.com.ua

662 ms

niftycube.js

niftycube.js

257 ms

check.js

check.js

256 ms

openapi.js

openapi.js

380 ms

style.css

style.css

259 ms

jquery.carouFredSel-6.2.1-packed.js

jquery.carouFredSel-6.2.1-packed.js

386 ms

overridestyles.css

overridestyles.css

259 ms

head.js

head.js

260 ms

main.css

main.css

382 ms

general.css

general.css

385 ms

functions.js

functions.js

387 ms

behavior.js

behavior.js

388 ms

widget_checkout.js

widget_checkout.js

389 ms

frame.js

frame.js

509 ms

ga.js

ga.js

28 ms

jquery.js

jquery.js

391 ms

callme.js

callme.js

257 ms

2222.jpg

2222.jpg

131 ms

green88x31.gif

green88x31.gif

304 ms

vladnevsky.png

vladnevsky.png

398 ms

3333.jpg

3333.jpg

249 ms

4444.jpg

4444.jpg

249 ms

5555.jpg

5555.jpg

255 ms

6666.jpg

6666.jpg

259 ms

7777.jpg

7777.jpg

258 ms

000.jpg

000.jpg

650 ms

000-1.png

000-1.png

260 ms

2.gif

2.gif

131 ms

1.gif

1.gif

128 ms

000-2.png

000-2.png

132 ms

pht_menubg.gif

pht_menubg.gif

129 ms

pht_li_splitter.gif

pht_li_splitter.gif

255 ms

jack3d_thm.jpg

jack3d_thm.jpg

258 ms

multivitamin-500x500_thm.jpg

multivitamin-500x500_thm.jpg

261 ms

black%20spider_thm.jpg

black%20spider_thm.jpg

260 ms

USP_Labs_OxyElite_Pro_thm.jpg

USP_Labs_OxyElite_Pro_thm.jpg

381 ms

beltpowerinside_thm.jpg

beltpowerinside_thm.jpg

384 ms

BSN016_Xl_thm.jpg

BSN016_Xl_thm.jpg

387 ms

c72295419b1b410fc0e49a3172e0b311_800_600_thm.jpg

c72295419b1b410fc0e49a3172e0b311_800_600_thm.jpg

389 ms

12242_2_thm.jpg

12242_2_thm.jpg

389 ms

universal_daily_formula_new_thm.jpg

universal_daily_formula_new_thm.jpg

508 ms

img_3339_thm.jpg

img_3339_thm.jpg

512 ms

344-1_thm.jpg

344-1_thm.jpg

516 ms

i6x_thm.jpg

i6x_thm.jpg

518 ms

dagger-330_thm.jpg

dagger-330_thm.jpg

519 ms

IMG_4725-2i4_thm.jpg

IMG_4725-2i4_thm.jpg

634 ms

1395_bez-imeni-1eer_thm.jpg

1395_bez-imeni-1eer_thm.jpg

639 ms

0113_thm.jpg

0113_thm.jpg

646 ms

BCAA_Complex_220_4a4a099b825ac_thm.jpg

BCAA_Complex_220_4a4a099b825ac_thm.jpg

646 ms

932_bez-imeni-1a_thm.jpg

932_bez-imeni-1a_thm.jpg

648 ms

Ornithin_130_____4acba82c5dbb5_thm.jpg

Ornithin_130_____4acba82c5dbb5_thm.jpg

761 ms

ka.png

ka.png

766 ms

motiv-2.png

motiv-2.png

774 ms

motiv.png

motiv.png

1033 ms

skidki-3.png

skidki-3.png

1034 ms

new.png

new.png

777 ms

rss-feed.png

rss-feed.png

887 ms

mail.png

mail.png

893 ms

proiz.png

proiz.png

902 ms

3.jpg

3.jpg

906 ms

4.jpg

4.jpg

1001 ms

upload.gif

upload.gif

127 ms

widget_community.php

widget_community.php

268 ms

hit

hit

256 ms

kok.gif

kok.gif

211 ms

__utm.gif

__utm.gif

30 ms

6.jpg

6.jpg

899 ms

7.jpg

7.jpg

910 ms

9.jpg

9.jpg

1041 ms

10.jpg

10.jpg

1016 ms

25.jpg

25.jpg

901 ms

kok.gif

kok.gif

944 ms

21.jpg

21.jpg

908 ms

nutrex.jpg

nutrex.jpg

908 ms

24.jpg

24.jpg

1013 ms

loader_nav19172_3.js

loader_nav19172_3.js

127 ms

lite.css

lite.css

123 ms

lite.js

lite.js

486 ms

lang3_0.js

lang3_0.js

244 ms

widget_community.css

widget_community.css

246 ms

xdm.js

xdm.js

240 ms

al_community.js

al_community.js

246 ms

green88x31.gif

green88x31.gif

302 ms

33.jpg

33.jpg

901 ms

30.jpg

30.jpg

912 ms

27.jpg

27.jpg

910 ms

fifoods.jpg

fifoods.jpg

1041 ms

qnt.jpg

qnt.jpg

940 ms

102.gif

102.gif

893 ms

103.gif

103.gif

899 ms

104.gif

104.gif

910 ms

mr_pr.jpg

mr_pr.jpg

909 ms

mr_vans.gif

mr_vans.gif

939 ms

mr_cl.jpg

mr_cl.jpg

892 ms

aminikh1.jpg

aminikh1.jpg

898 ms

MESO_TECH_BARv1.jpg

MESO_TECH_BARv1.jpg

910 ms

2k7.jpg

2k7.jpg

909 ms

wmass35zb.gif

wmass35zb.gif

911 ms

oats_apple_spice_7pkby.jpg

oats_apple_spice_7pkby.jpg

940 ms

1801vg.jpg

1801vg.jpg

892 ms

biotech-AnabolicPak_enla2.jpg

biotech-AnabolicPak_enla2.jpg

897 ms

1666_0z5.jpg

1666_0z5.jpg

909 ms

10tm.jpg

10tm.jpg

906 ms

kxBFKgeowKo.jpg

kxBFKgeowKo.jpg

372 ms

x0iDhzCnDxg.jpg

x0iDhzCnDxg.jpg

361 ms

_bXoD2g_QrA.jpg

_bXoD2g_QrA.jpg

374 ms

QT5loLqWLik.jpg

QT5loLqWLik.jpg

372 ms

8lTqeeQNckg.jpg

8lTqeeQNckg.jpg

367 ms

e_5799461a.jpg

e_5799461a.jpg

357 ms

OEDHdNirN50.jpg

OEDHdNirN50.jpg

393 ms

camera_50.png

camera_50.png

127 ms

w_logo.png

w_logo.png

122 ms

412y3.jpg

412y3.jpg

799 ms

139e7.png

139e7.png

823 ms

442jl.png

442jl.png

877 ms

Anabolic_Haloqp.jpg

Anabolic_Haloqp.jpg

886 ms

10p.jpeg

10p.jpeg

797 ms

sport-pitanie-1.jpg

sport-pitanie-1.jpg

1049 ms

sport-pitanie-2.jpg

sport-pitanie-2.jpg

1043 ms

dostavka-1.png

dostavka-1.png

812 ms

pht_li_tree.gif

pht_li_tree.gif

872 ms

1.gif

1.gif

779 ms

pht_promobg.jpg

pht_promobg.jpg

921 ms

pht_h_tt.gif

pht_h_tt.gif

813 ms

pht_h_tl.gif

pht_h_tl.gif

871 ms

pht_h_tr.gif

pht_h_tr.gif

883 ms

bttn.png

bttn.png

910 ms

niftyCorners.css

niftyCorners.css

131 ms

SEO Factors

traininglife.com.ua SEO score

0

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Traininglife.com.ua can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Traininglife.com.ua main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

traininglife.com.ua

Open Graph description is not detected on the main page of Traininglife. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: