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sportplus.ucoz.ru screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

sportplus.ucoz.ru

Как накачать мышцы, похудеть, все упражнения, программы тренировок, статьи и книги о спорте - SportPlus.ucoz.ru

Page Load Speed

4.6 sec in total

First Response

776 ms

Resources Loaded

3.5 sec

Page Rendered

301 ms

sportplus.ucoz.ru screenshot

About Website

Welcome to sportplus.ucoz.ru homepage info - get ready to check Sport Plus Ucoz best content for Russia right away, or after learning these important things about sportplus.ucoz.ru

Информация пердставленная на данном сайте поможет вам создать тело вашей мечты - накачать мышцы, набрать мышечную массу, похудеть.

Visit sportplus.ucoz.ru

Key Findings

We analyzed Sportplus.ucoz.ru page load time and found that the first response time was 776 ms and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

sportplus.ucoz.ru performance score

0

Network Requests Diagram

sportplus.ucoz.ru

776 ms

my.css

310 ms

base.css

476 ms

layer7.css

633 ms

jquery-1.7.2.js

943 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 50% of them (19 requests) were addressed to the original Sportplus.ucoz.ru, 16% (6 requests) were made to S25.ucoz.net and 11% (4 requests) were made to Counter.yadro.ru. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source S25.ucoz.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 472.6 kB (65%)

Content Size

732.4 kB

After Optimization

259.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Sportplus.ucoz.ru main page is 732.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 482.3 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 94.0 kB

  • Original 112.1 kB
  • After minification 110.7 kB
  • After compression 18.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 94.0 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 3.4 kB

  • Original 86.9 kB
  • After minification 83.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sport Plus Ucoz images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 335.3 kB

  • Original 482.3 kB
  • After minification 482.3 kB
  • After compression 147.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 335.3 kB or 70% of the original size.

CSS Optimization

-78%

Potential reduce by 39.9 kB

  • Original 51.0 kB
  • After minification 44.7 kB
  • After compression 11.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sportplus.ucoz.ru needs all CSS files to be minified and compressed as it can save up to 39.9 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (38%)

Requests Now

34

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sport Plus Ucoz. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

sportplus.ucoz.ru

sportplus.ucoz.ru

776 ms

my.css

my.css

310 ms

base.css

base.css

476 ms

layer7.css

layer7.css

633 ms

jquery-1.7.2.js

jquery-1.7.2.js

943 ms

ulightbox.css

ulightbox.css

467 ms

ulightbox.js

ulightbox.js

625 ms

uwnd.js

uwnd.js

1101 ms

cufon.js

cufon.js

320 ms

font.js

font.js

473 ms

ui.js

ui.js

316 ms

hit;noadsru

hit;noadsru

258 ms

logo.png

logo.png

158 ms

glikemicheskij_indeks_produktov_m.jpg

glikemicheskij_indeks_produktov_m.jpg

486 ms

kak_pravilno_delat_vakuum_zhivota_m.jpg

kak_pravilno_delat_vakuum_zhivota_m.jpg

330 ms

kak_pokhudet_v_nogakh_i_bedrakh_m.jpg

kak_pokhudet_v_nogakh_i_bedrakh_m.jpg

533 ms

razdelnoe_pitanie_menju_na_nedelju_m.jpg

razdelnoe_pitanie_menju_na_nedelju_m.jpg

675 ms

zhiroszhigateli_dlja_pokhudenija_zhenshhin_m.jpg

zhiroszhigateli_dlja_pokhudenija_zhenshhin_m.jpg

485 ms

pitanie_dlja_nabora_myshechnoj_massy_m.jpg

pitanie_dlja_nabora_myshechnoj_massy_m.jpg

485 ms

peretrenirovannost_simptomy_i_lechenie_m.jpg

peretrenirovannost_simptomy_i_lechenie_m.jpg

516 ms

kak_bystro_nakachat_press_do_kubikov_m.jpg

kak_bystro_nakachat_press_do_kubikov_m.jpg

641 ms

kak_ubrat_zhivot_s_pomoshju_salfetok_dlj_uborki_m.jpg

kak_ubrat_zhivot_s_pomoshju_salfetok_dlj_uborki_m.jpg

642 ms

gimnasticheskij_rolik_m.jpg

gimnasticheskij_rolik_m.jpg

642 ms

banner2.gif

banner2.gif

984 ms

context.js

context.js

226 ms

context_static_r1071.js

context_static_r1071.js

335 ms

hit;noadsru

hit;noadsru

129 ms

126495

126495

171 ms

watch.js

watch.js

169 ms

watch.js

watch.js

474 ms

x90

x90

20 ms

search.png

search.png

159 ms

searchsub.png

searchsub.png

196 ms

hit

hit

254 ms

hit

hit

129 ms

advert.gif

advert.gif

92 ms

1

1

95 ms

counter

counter

276 ms

SEO Factors

sportplus.ucoz.ru SEO score

0

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sportplus.ucoz.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it does not match the claimed English language. Our system also found out that Sportplus.ucoz.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

sportplus.ucoz.ru

Open Graph description is not detected on the main page of Sport Plus Ucoz. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: