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Report Summary

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    Performance

  • 0

    Accessibility

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    Best Practices

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    SEO

benutritionist.com

How to Eat Well Everyday! - Just another WordPress site

Page Load Speed

3.5 sec in total

First Response

763 ms

Resources Loaded

2.4 sec

Page Rendered

338 ms

benutritionist.com screenshot

About Website

Visit benutritionist.com now to see the best up-to-date Benutritionist content for Canada and also check out these interesting facts you probably never knew about benutritionist.com

Just another WordPress site

Visit benutritionist.com

Key Findings

We analyzed Benutritionist.com page load time and found that the first response time was 763 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

benutritionist.com performance score

0

Network Requests Diagram

benutritionist.com

763 ms

wp-emoji-release.min.js

574 ms

style.css

579 ms

public.css

577 ms

tipsy.css

585 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 72% of them (26 requests) were addressed to the original Benutritionist.com, 11% (4 requests) were made to Fonts.gstatic.com and 6% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (875 ms) belongs to the original domain Benutritionist.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 230.6 kB (52%)

Content Size

439.8 kB

After Optimization

209.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Benutritionist.com main page is 439.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 139.1 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 32.9 kB

  • Original 39.9 kB
  • After minification 35.7 kB
  • After compression 7.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.9 kB or 82% of the original size.

Image Optimization

-7%

Potential reduce by 9.1 kB

  • Original 139.1 kB
  • After minification 130.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Benutritionist images are well optimized though.

JavaScript Optimization

-64%

Potential reduce by 88.2 kB

  • Original 138.5 kB
  • After minification 132.8 kB
  • After compression 50.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 88.2 kB or 64% of the original size.

CSS Optimization

-82%

Potential reduce by 100.5 kB

  • Original 122.3 kB
  • After minification 103.5 kB
  • After compression 21.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Benutritionist.com needs all CSS files to be minified and compressed as it can save up to 100.5 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 19 (63%)

Requests Now

30

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Benutritionist. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

benutritionist.com

benutritionist.com

763 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

574 ms

style.css

style.css

579 ms

public.css

public.css

577 ms

tipsy.css

tipsy.css

585 ms

wp-shortcode.css

wp-shortcode.css

585 ms

style.css

style.css

584 ms

css

css

26 ms

css

css

37 ms

responsive.css

responsive.css

631 ms

jetpack.css

jetpack.css

636 ms

jquery.js

jquery.js

669 ms

jquery-migrate.min.js

jquery-migrate.min.js

653 ms

jquery.tipsy.js

jquery.tipsy.js

658 ms

wp-shortcode.js

wp-shortcode.js

657 ms

jscripts.php

jscripts.php

715 ms

wp-review.css

wp-review.css

671 ms

ssba.min.js

ssba.min.js

758 ms

devicepx-jetpack.js

devicepx-jetpack.js

6 ms

customscript.js

customscript.js

758 ms

jscripts-ftr-min.js

jscripts-ftr-min.js

857 ms

e-201611.js

e-201611.js

6 ms

ad-728x90.jpg

ad-728x90.jpg

116 ms

benutritionist.com

benutritionist.com

863 ms

wallpaper-2839632-620x315.jpg

wallpaper-2839632-620x315.jpg

724 ms

wallpaper-2839632-300x200.jpg

wallpaper-2839632-300x200.jpg

708 ms

wallpaper-2839632-140x100.jpg

wallpaper-2839632-140x100.jpg

692 ms

wallpaper-2839632-220x162.jpg

wallpaper-2839632-220x162.jpg

873 ms

sprite.png

sprite.png

852 ms

wallpaper-2839632-140x130.jpg

wallpaper-2839632-140x130.jpg

875 ms

s-BiyweUPV0v-yRb-cjciC3USBnSvpkopQaUR-2r7iU.ttf

s-BiyweUPV0v-yRb-cjciC3USBnSvpkopQaUR-2r7iU.ttf

32 ms

EFpQQyG9GqCrobXxL-KRMfEr6Hm6RMS0v1dtXsGir4g.ttf

EFpQQyG9GqCrobXxL-KRMfEr6Hm6RMS0v1dtXsGir4g.ttf

47 ms

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

48 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

48 ms

font-icons.woff

font-icons.woff

815 ms

g.gif

g.gif

4 ms

SEO Factors

benutritionist.com SEO score

0

Language and Encoding

  • Language Detected

    LA

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Benutritionist.com can be misinterpreted by Google and other search engines. Our service has detected that Latin is used on the page, and it does not match the claimed English language. Our system also found out that Benutritionist.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

benutritionist.com

Open Graph data is detected on the main page of Benutritionist. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: