Tools & Wizards About Us
coachpain.net screenshot

Report Summary

  • 2

    Performance

    Renders faster than
    20% of other websites

  • 68

    Accessibility

    Visual factors better than
    that of 33% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

coachpain.net

coach pain is motivational and public speaker for Corporate events

Page Load Speed

7.7 sec in total

First Response

1.6 sec

Resources Loaded

5.6 sec

Page Rendered

485 ms

coachpain.net screenshot

About Website

Welcome to coachpain.net homepage info - get ready to check Coach Pain best content right away, or after learning these important things about coachpain.net

Coach pain is motivational and public speaker with 29 years experience in corporate events, service military branches and first responders.

Visit coachpain.net

Key Findings

We analyzed Coachpain.net page load time and found that the first response time was 1.6 sec and then it took 6.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

coachpain.net performance score

2

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

13/100

10%

LCP (Largest Contentful Paint)

Value11.1 s

0/100

25%

SI (Speed Index)

Value18.8 s

0/100

10%

TBT (Total Blocking Time)

Value7,320 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.905

3/100

15%

TTI (Time to Interactive)

Value30.9 s

0/100

10%

Network Requests Diagram

coachpain.net

1629 ms

javascript;base64,CgkJZG9jdW1lbnQuZG9jdW1lbnRFbGVtZW50LmNsYXNzTmFtZSA9ICdqcyc7Cgk=

9 ms

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8 ms

autoptimize_single_600b40b95c28d947a8d2cc21cabb7ce1.css

40 ms

autoptimize_single_fd6a2e752afd9088dee2ce22080bead9.css

52 ms

Our browser made a total of 100 requests to load all elements on the main page. We found that 55% of them (55 requests) were addressed to the original Coachpain.net, 18% (18 requests) were made to Youtube.com and 11% (11 requests) were made to . The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Coachpain.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 144.3 kB (9%)

Content Size

1.5 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Coachpain.net main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 805.0 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 75.8 kB

  • Original 98.8 kB
  • After minification 98.7 kB
  • After compression 23.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 75.8 kB or 77% of the original size.

Image Optimization

-8%

Potential reduce by 65.4 kB

  • Original 805.0 kB
  • After minification 739.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach Pain images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.0 kB

  • Original 395.2 kB
  • After minification 395.2 kB
  • After compression 392.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 152 B

  • Original 230.5 kB
  • After minification 230.5 kB
  • After compression 230.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coachpain.net has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 40 (56%)

Requests Now

72

After Optimization

32

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach Pain. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

coachpain.net

coachpain.net

1629 ms

javascript;base64,CgkJZG9jdW1lbnQuZG9jdW1lbnRFbGVtZW50LmNsYXNzTmFtZSA9ICdqcyc7Cgk=

javascript;base64,CgkJZG9jdW1lbnQuZG9jdW1lbnRFbGVtZW50LmNsYXNzTmFtZSA9ICdqcyc7Cgk=

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243 ms

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286 ms

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306 ms

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317 ms

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318 ms

franchise-bold-webfont.woff

franchise-bold-webfont.woff

1042 ms

modules.ttf

modules.ttf

1042 ms

fa-solid-900.woff

fa-solid-900.woff

171 ms

fa-regular-400.woff

fa-regular-400.woff

239 ms

iframe_api

iframe_api

286 ms

banner.jpg

banner.jpg

869 ms

mid-banner-coach-pain.jpg

mid-banner-coach-pain.jpg

952 ms

-6XkpBd62P0

-6XkpBd62P0

139 ms

X_khPUZDW-k

X_khPUZDW-k

128 ms

Ei579LEbaIM

Ei579LEbaIM

128 ms

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we3Rw-RXrZw

230 ms

lR1OfopnRXg

lR1OfopnRXg

637 ms

L_A19aZGdzY

L_A19aZGdzY

689 ms

www-widgetapi.js

www-widgetapi.js

17 ms

www-player.css

www-player.css

15 ms

www-embed-player.js

www-embed-player.js

45 ms

base.js

base.js

108 ms

ad_status.js

ad_status.js

557 ms

7hvn5jPOqCE5wbDBenRdiOJG0m_LwH_wk5d-Z0AEDH0.js

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507 ms

embed.js

embed.js

160 ms

id

id

310 ms

Accessibility Review

coachpain.net accessibility score

68

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

coachpain.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

coachpain.net SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coachpain.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Coachpain.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

coachpain.net

Open Graph data is detected on the main page of Coach Pain. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: