2.7 sec in total
172 ms
2.3 sec
195 ms
Welcome to fitness-tips.nl homepage info - get ready to check FIT Nesstips best content for Netherlands right away, or after learning these important things about fitness-tips.nl
FIT.nl: het grootste fitnessplatform van Nederland. Lees hier de beste tips over fitness, afvallen, voeding en gezondheid.
Visit fitness-tips.nlWe analyzed Fitness-tips.nl page load time and found that the first response time was 172 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
fitness-tips.nl performance score
name
value
score
weighting
Value3.0 s
50/100
10%
Value3.2 s
73/100
25%
Value4.0 s
81/100
10%
Value290 ms
79/100
30%
Value0.026
100/100
15%
Value6.6 s
58/100
10%
172 ms
511 ms
339 ms
22 ms
153 ms
Our browser made a total of 50 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Fitness-tips.nl, 44% (22 requests) were made to Fit.nl and 8% (4 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (626 ms) relates to the external source Woltersmedia.nl.
Page size can be reduced by 801.9 kB (56%)
1.4 MB
620.5 kB
In fact, the total size of Fitness-tips.nl main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 862.5 kB which makes up the majority of the site volume.
Potential reduce by 49.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 49.8 kB or 78% of the original size.
Potential reduce by 5.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. FIT Nesstips images are well optimized though.
Potential reduce by 577.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 577.5 kB or 67% of the original size.
Potential reduce by 169.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness-tips.nl needs all CSS files to be minified and compressed as it can save up to 169.5 kB or 58% of the original size.
Number of requests can be reduced by 12 (28%)
43
31
The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of FIT Nesstips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.
fitness-tips.nl
172 ms
www.fit.nl
511 ms
www.fit.nl
339 ms
font-awesome.min.css
22 ms
AlgemeneCSS.1.1.css
153 ms
jquery.js
304 ms
3166821177.js
250 ms
api.js
32 ms
AlgemeneJS.0.44.js
369 ms
event
49 ms
gpt.js
48 ms
pubads_impl_81.js
24 ms
container.html
39 ms
fit_logo.png
110 ms
socialiconss.png
107 ms
goals.png
106 ms
blessurekans-mentaal-240x125.jpg
207 ms
lange-man-aantrekkelijker-240x125.jpg
210 ms
glucosamine-werking-240x125.jpg
210 ms
droog-trainen-bestaat-niet-240x125.jpg
284 ms
gtc-conference-maart-240x125.jpg
285 ms
pannenkoek-winactie-240x125.jpg
285 ms
jochen-gysels-2-240x125.jpg
288 ms
ajax-loader.gif
289 ms
BodyEnFitshop.4018.body-fit.whey-perfection.min.jpg
286 ms
BodyEnFitshop.9617-bf1.body-fit.smart-protein.min.jpg
362 ms
BodyLabNL.4879.bodylab24.whey-protein.min.jpg
359 ms
XXLNutrition.533.xxl-nutrition.whey-delicious.min.jpg
360 ms
33206379376a464588de30df3015248f.png
448 ms
fontawesome-webfont.woff
71 ms
plusone.js
112 ms
gtm.js
121 ms
recaptcha__nl.js
82 ms
mGbadv1ugpw
107 ms
hqdefault.jpg
102 ms
delete.gif
272 ms
star.gif
274 ms
anchor
40 ms
cb=gapi.loaded_0
27 ms
wm-icon-3.png
626 ms
wm-icon-4.png
614 ms
wm-icon-8.png
613 ms
wm-icon-5.png
615 ms
styles__ltr.css
22 ms
4EC4wLGK4y3SwAy3dIzwZHDBwf36V01jUijrRMUCPwQ.js
9 ms
webworker.js
51 ms
logo_48.png
8 ms
zN7GBFwfMP4uA6AR0HCoLQ.ttf
53 ms
RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf
54 ms
recaptcha__nl.js
5 ms
fitness-tips.nl accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
fitness-tips.nl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
fitness-tips.nl SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
NL
NL
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness-tips.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Fitness-tips.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitness-tips.nl
Open Graph data is detected on the main page of FIT Nesstips. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: