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istfitness.co.uk screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

istfitness.co.uk

Caversham Health Club by iST Fitness | Reading | Berkshire

Page Load Speed

3.5 sec in total

First Response

17 ms

Resources Loaded

2 sec

Page Rendered

1.5 sec

istfitness.co.uk screenshot

About Website

Click here to check amazing IST Fitness content. Otherwise, check out these important facts you probably never knew about istfitness.co.uk

Caversham Health Club ∙ state-of-the-art gym ∙ fitness & bootcamp studio ∙ pilates & yoga studio ∙ personal training ∙ indoor cycle studio ∙ sauna ∙ health bar & lounge

Visit istfitness.co.uk

Key Findings

We analyzed Istfitness.co.uk page load time and found that the first response time was 17 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

istfitness.co.uk performance score

0

Network Requests Diagram

istfitness.co.uk

17 ms

www.istfitness.com

343 ms

www.cavershamhealthclub.co.uk

476 ms

js

68 ms

default.css

179 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Istfitness.co.uk, 81% (39 requests) were made to Cavershamhealthclub.co.uk and 6% (3 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source Cavershamhealthclub.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 63.0 kB (2%)

Content Size

2.7 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Istfitness.co.uk main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 43.0 kB

  • Original 50.1 kB
  • After minification 38.2 kB
  • After compression 7.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.9 kB, which is 24% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 43.0 kB or 86% of the original size.

Image Optimization

-1%

Potential reduce by 19.3 kB

  • Original 2.5 MB
  • After minification 2.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. IST Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 55 B

  • Original 99.8 kB
  • After minification 99.8 kB
  • After compression 99.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 589 B

  • Original 64.3 kB
  • After minification 64.3 kB
  • After compression 63.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Istfitness.co.uk has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (32%)

Requests Now

41

After Optimization

28

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of IST Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

istfitness.co.uk

istfitness.co.uk

17 ms

www.istfitness.com

www.istfitness.com

343 ms

www.cavershamhealthclub.co.uk

www.cavershamhealthclub.co.uk

476 ms

js

js

68 ms

default.css

default.css

179 ms

bootstrap.min.css

bootstrap.min.css

346 ms

font-awesome.min.css

font-awesome.min.css

259 ms

caversham-health-club-logo.png

caversham-health-club-logo.png

340 ms

home-banner-1.jpg

home-banner-1.jpg

525 ms

home-banner-1-sm.jpg

home-banner-1-sm.jpg

598 ms

caversham-health-club-logo.svg

caversham-health-club-logo.svg

263 ms

home-banner-2.jpg

home-banner-2.jpg

433 ms

home-banner-2-sm.jpg

home-banner-2-sm.jpg

525 ms

home-banner-3.jpg

home-banner-3.jpg

523 ms

home-banner-3-sm.jpg

home-banner-3-sm.jpg

682 ms

home-banner-4.jpg

home-banner-4.jpg

523 ms

home-banner-4-sm.jpg

home-banner-4-sm.jpg

758 ms

caversham-health-club-tour.jpg

caversham-health-club-tour.jpg

682 ms

the-gym.jpg

the-gym.jpg

702 ms

pilates-and-yoga-studio.jpg

pilates-and-yoga-studio.jpg

702 ms

fitness-and-bootcamp-studio.jpg

fitness-and-bootcamp-studio.jpg

767 ms

indoor-cycling-studio.jpg

indoor-cycling-studio.jpg

845 ms

personal-training-and-gym-programming.jpg

personal-training-and-gym-programming.jpg

769 ms

health-bar-and-lounge.jpg

health-bar-and-lounge.jpg

777 ms

showers-and-changing-rooms.jpg

showers-and-changing-rooms.jpg

780 ms

sauna.jpg

sauna.jpg

848 ms

treatment-room.jpg

treatment-room.jpg

853 ms

complimentary-hot-drinks.jpg

complimentary-hot-drinks.jpg

856 ms

nutrition-and-health.jpg

nutrition-and-health.jpg

864 ms

lightwidget.js

lightwidget.js

32 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

871 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

937 ms

flickity.css

flickity.css

932 ms

flickity.pkgd.min.js

flickity.pkgd.min.js

956 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

963 ms

jquery.fancybox.min.js

jquery.fancybox.min.js

975 ms

slick-theme.css

slick-theme.css

991 ms

slick.css

slick.css

1021 ms

slick.min.js

slick.min.js

1035 ms

group-classes.jpg

group-classes.jpg

1038 ms

css2

css2

30 ms

226681a344455412ad50bd6ec29c5bf2.html

226681a344455412ad50bd6ec29c5bf2.html

547 ms

list-bullet.png

list-bullet.png

677 ms

caversham-health-club-sign-entrance.jpg

caversham-health-club-sign-entrance.jpg

708 ms

KFOlCnqEu92Fr1MmSU5vAw.ttf

KFOlCnqEu92Fr1MmSU5vAw.ttf

20 ms

KFOmCnqEu92Fr1Me5Q.ttf

KFOmCnqEu92Fr1Me5Q.ttf

28 ms

KFOlCnqEu92Fr1MmEU9vAw.ttf

KFOlCnqEu92Fr1MmEU9vAw.ttf

57 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

631 ms

SEO Factors

istfitness.co.uk SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Istfitness.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Istfitness.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

istfitness.co.uk

Open Graph data is detected on the main page of IST Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: