4.7 sec in total
308 ms
1.9 sec
2.4 sec
Click here to check amazing National Gym content for United States. Otherwise, check out these important facts you probably never knew about nationalgym.com
National Gym Association – Non For Profit Organization that specializes in all natural bodybuilding and certification for professional fitness trainers. Leaders in the promotion of all-natural bodybui...
Visit nationalgym.comWe analyzed Nationalgym.com page load time and found that the first response time was 308 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
nationalgym.com performance score
name
value
score
weighting
Value3.5 s
35/100
10%
Value15.8 s
0/100
25%
Value5.8 s
50/100
10%
Value2,670 ms
4/100
30%
Value0.215
58/100
15%
Value14.2 s
9/100
10%
308 ms
161 ms
144 ms
125 ms
196 ms
Our browser made a total of 87 requests to load all elements on the main page. We found that 92% of them (80 requests) were addressed to the original Nationalgym.com, 2% (2 requests) were made to Fonts.googleapis.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (596 ms) belongs to the original domain Nationalgym.com.
Page size can be reduced by 380.8 kB (11%)
3.4 MB
3.0 MB
In fact, the total size of Nationalgym.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.2 MB which makes up the majority of the site volume.
Potential reduce by 27.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 27.0 kB or 79% of the original size.
Potential reduce by 289.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. National Gym images are well optimized though.
Potential reduce by 52.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 52.0 kB or 36% of the original size.
Potential reduce by 12.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nationalgym.com needs all CSS files to be minified and compressed as it can save up to 12.3 kB or 42% of the original size.
Number of requests can be reduced by 36 (44%)
82
46
The browser has sent 82 CSS, Javascripts, AJAX and image requests in order to completely render the main page of National Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
nationalgym.com
308 ms
nationalgym.com
161 ms
p7affinity-5.css
144 ms
p7mobius-animate.css
125 ms
css
196 ms
css
241 ms
NgaFonts.css
226 ms
p7IR2-01.css
183 ms
p7IR2scripts.js
181 ms
p7qc.css
181 ms
p7SOM-Core.css
180 ms
p7SOM-07.css
230 ms
p7SOMscripts.js
381 ms
shadowbox.css
231 ms
shadowbox.js
231 ms
p7STT-01.css
224 ms
p7STTscripts.js
249 ms
js
177 ms
p7LBM-Core.css
248 ms
p7LBM-Custom-01.css
374 ms
p7SML-01.css
596 ms
p7SMLscripts.js
248 ms
p7IGM01.css
268 ms
p7IGMscripts.js
290 ms
p7AGM-01.css
487 ms
p7AGMscripts.js
297 ms
p7MBX-01.css
315 ms
p7MBXscripts.js
322 ms
sizzle.js
112 ms
shadowbox-en.js
108 ms
shadowbox-img.js
108 ms
shadowbox-html.js
107 ms
shadowbox-iframe.js
108 ms
shadowbox-qt.js
111 ms
shadowbox-wmp.js
109 ms
swfobject.js
133 ms
shadowbox-swf.js
130 ms
shadowbox-flv.js
135 ms
shadowbox-base.js
152 ms
analytics.js
162 ms
i.gif
290 ms
bg.jpg
295 ms
nga-logo-national-gym-association.png
293 ms
Nga-number-to-call.png
292 ms
slide2.jpg
412 ms
nga-national-gym-association-membership.png
303 ms
nga-national-gym-association-schedules.png
302 ms
nga-national-gym-association-guidelines.png
304 ms
nga-national-gym-association-show.png
329 ms
nga-national-gym-association-contest.png
305 ms
nga-national-gym-association-gallery.png
328 ms
nga-national-gym-association-magazine-12.png
305 ms
nga-national-gym-association-hall-of-fame.png
330 ms
nga-national-gym-association-nga-natty-apparel.png
331 ms
nga-national-gym-association-certification.png
506 ms
nga-national-gym-association-newsletter.png
364 ms
nga-national-gym-association-about-national-gym.png
331 ms
agm-tool.png
332 ms
nga-show-poster.jpg
334 ms
Sunrise1.png
332 ms
Sunrise2.png
483 ms
Become-an-nga-athlete.gif
361 ms
nga-national-gym-association-promoters.png
363 ms
nga-national-gym-association-Judges.png
365 ms
nga-national-gym-association-Trainer.png
366 ms
slide-1.jpg
501 ms
national-gym-certified-trainer.png
396 ms
national-gym-store.png
396 ms
facebook.png
418 ms
youtube.png
419 ms
instagram.png
419 ms
twitter.png
441 ms
linkedin.png
495 ms
p7IR2-play-dark.png
494 ms
collect
94 ms
national-gym-schedule-bkg.jpg
231 ms
h1-bg.png
233 ms
under-h1-bg.png
228 ms
BebasNeue-webfont.woff
172 ms
shim.png
105 ms
som-close-dark.png
121 ms
s9.g
100 ms
p7IR2-pause-dark.png
83 ms
p7ir2_loading.gif
83 ms
agm-loading.gif
83 ms
slide1.jpg
46 ms
slide-2.jpg
280 ms
nationalgym.com accessibility score
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
nationalgym.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
nationalgym.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nationalgym.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Nationalgym.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nationalgym.com
Open Graph description is not detected on the main page of National Gym. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: