Report Summary

  • 60

    Performance

    Renders faster than
    76% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 67% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 64

    SEO

    Google-friendlier than
    24% of websites

nourishingplot.com

nourishingplot – GAPS Protocol Help

Page Load Speed

4.6 sec in total

First Response

1.1 sec

Resources Loaded

3 sec

Page Rendered

516 ms

nourishingplot.com screenshot

About Website

Click here to check amazing Nourishingplot content for United States. Otherwise, check out these important facts you probably never knew about nourishingplot.com

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Key Findings

We analyzed Nourishingplot.com page load time and found that the first response time was 1.1 sec and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

nourishingplot.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value4.1 s

46/100

25%

SI (Speed Index)

Value3.8 s

84/100

10%

TBT (Total Blocking Time)

Value440 ms

64/100

30%

CLS (Cumulative Layout Shift)

Value0.182

67/100

15%

TTI (Time to Interactive)

Value5.9 s

66/100

10%

Network Requests Diagram

www.nourishingplot.com

1124 ms

wp-emoji-release.min.js

115 ms

amazon-frontend.css

119 ms

style.css

127 ms

admin-ajax.php

411 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 84% of them (32 requests) were addressed to the original Nourishingplot.com, 8% (3 requests) were made to Pagead2.googlesyndication.com and 3% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Nourishingplot.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 533.3 kB (59%)

Content Size

903.4 kB

After Optimization

370.1 kB

In fact, the total size of Nourishingplot.com main page is 903.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 651.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 44.4 kB

  • Original 54.3 kB
  • After minification 50.6 kB
  • After compression 9.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.4 kB or 82% of the original size.

Image Optimization

-17%

Potential reduce by 20.1 kB

  • Original 121.1 kB
  • After minification 101.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Nourishingplot needs image optimization as it can save up to 20.1 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-62%

Potential reduce by 406.1 kB

  • Original 651.0 kB
  • After minification 649.4 kB
  • After compression 244.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 406.1 kB or 62% of the original size.

CSS Optimization

-81%

Potential reduce by 62.7 kB

  • Original 77.0 kB
  • After minification 65.6 kB
  • After compression 14.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nourishingplot.com needs all CSS files to be minified and compressed as it can save up to 62.7 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (57%)

Requests Now

37

After Optimization

16

The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nourishingplot. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

nourishingplot.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

nourishingplot.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

nourishingplot.com SEO score

64

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nourishingplot.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nourishingplot.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Nourishingplot. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: