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healthyhabits.trainerize.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 67

    SEO

    Google-friendlier than
    26% of websites

healthyhabits.trainerize.com

Healthy Habits Lifestyle Coach Master Personal Trainer - Login

Page Load Speed

1.6 sec in total

First Response

75 ms

Resources Loaded

1.5 sec

Page Rendered

60 ms

healthyhabits.trainerize.com screenshot

About Website

Visit healthyhabits.trainerize.com now to see the best up-to-date Healthy Habits Trainer Ize content for United States and also check out these interesting facts you probably never knew about healthyhabits.trainerize.com

Healthy Habits Personal Training specializes in lifestyle coaching, healthy supplements, healthy eating, nutritional meal preparations, food shopping guidance, in person fitness training and online tr...

Visit healthyhabits.trainerize.com

Key Findings

We analyzed Healthyhabits.trainerize.com page load time and found that the first response time was 75 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

healthyhabits.trainerize.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value16.5 s

0/100

10%

LCP (Largest Contentful Paint)

Value17.1 s

0/100

25%

SI (Speed Index)

Value16.5 s

0/100

10%

TBT (Total Blocking Time)

Value2,740 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value23.6 s

1/100

10%

Network Requests Diagram

healthyhabits.trainerize.com

75 ms

healthyhabits.trainerize.com

45 ms

Logon.aspx

127 ms

jquery-ui-1.8.4.custom.css

50 ms

themeCore.aspx

609 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 50% of them (18 requests) were addressed to the original Healthyhabits.trainerize.com, 11% (4 requests) were made to Res.trainerize.com and 8% (3 requests) were made to Trainerize.com. The less responsive or slowest element that took the longest time to load (609 ms) belongs to the original domain Healthyhabits.trainerize.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 801.7 kB (25%)

Content Size

3.1 MB

After Optimization

2.3 MB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Healthyhabits.trainerize.com main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-63%

Potential reduce by 742.5 kB

  • Original 1.2 MB
  • After minification 1.2 MB
  • After compression 438.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 742.5 kB or 63% of the original size.

JavaScript Optimization

-3%

Potential reduce by 52.3 kB

  • Original 1.8 MB
  • After minification 1.8 MB
  • After compression 1.7 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 7.0 kB

  • Original 177.8 kB
  • After minification 177.8 kB
  • After compression 170.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthyhabits.trainerize.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (84%)

Requests Now

32

After Optimization

5

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthy Habits Trainer Ize. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

healthyhabits.trainerize.com

healthyhabits.trainerize.com

75 ms

healthyhabits.trainerize.com

healthyhabits.trainerize.com

45 ms

Logon.aspx

Logon.aspx

127 ms

jquery-ui-1.8.4.custom.css

jquery-ui-1.8.4.custom.css

50 ms

themeCore.aspx

themeCore.aspx

609 ms

gt.styles.min.css

gt.styles.min.css

58 ms

common.css

common.css

113 ms

theme.aspx

theme.aspx

185 ms

res_public_util_concat.js

res_public_util_concat.js

118 ms

119 ms

lodash.min.js

lodash.min.js

111 ms

Chart.min.js

Chart.min.js

126 ms

recurly.js

recurly.js

120 ms

gt_app_util.js

gt_app_util.js

138 ms

alloy.js

alloy.js

111 ms

gt.options_production.js

gt.options_production.js

110 ms

ti.ui.min.js

ti.ui.min.js

110 ms

gt_global_concat.js

gt_global_concat.js

123 ms

gt.vendor.min.js

gt.vendor.min.js

169 ms

trUsage.js

trUsage.js

109 ms

WebResource.axd

WebResource.axd

143 ms

ScriptResource.axd

ScriptResource.axd

143 ms

ScriptResource.axd

ScriptResource.axd

156 ms

jquery.jConfirmText.js

jquery.jConfirmText.js

166 ms

gt.logon.min.js

gt.logon.min.js

109 ms

analytics.js

analytics.js

129 ms

gtm.js

gtm.js

154 ms

spinnerSnake.gif

spinnerSnake.gif

77 ms

sdk.js

sdk.js

127 ms

legalcombined.aspx

legalcombined.aspx

39 ms

mixpanel-2-latest.min.js

mixpanel-2-latest.min.js

82 ms

collect

collect

26 ms

sdk.js

sdk.js

29 ms

legalcombined.aspx

legalcombined.aspx

132 ms

js

js

48 ms

email-decode.min.js

email-decode.min.js

5 ms

Accessibility Review

healthyhabits.trainerize.com accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

healthyhabits.trainerize.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

healthyhabits.trainerize.com SEO score

67

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

robots.txt is not valid

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthyhabits.trainerize.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Healthyhabits.trainerize.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthyhabits.trainerize.com

Open Graph data is detected on the main page of Healthy Habits Trainer Ize. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: