17 sec in total
6.8 sec
9.9 sec
320 ms
Welcome to traineatgain.com homepage info - get ready to check Train Eat Gain best content for United Kingdom right away, or after learning these important things about traineatgain.com
Want to build the body of your dreams? We give you the tools to do exactly that with our online fitness coaching, free healthy recipes and more.
Visit traineatgain.comWe analyzed Traineatgain.com page load time and found that the first response time was 6.8 sec and then it took 10.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
traineatgain.com performance score
name
value
score
weighting
Value3.0 s
49/100
10%
Value6.5 s
9/100
25%
Value8.1 s
21/100
10%
Value440 ms
63/100
30%
Value0.026
100/100
15%
Value6.3 s
61/100
10%
6822 ms
265 ms
270 ms
266 ms
275 ms
Our browser made a total of 66 requests to load all elements on the main page. We found that 76% of them (50 requests) were addressed to the original Traineatgain.com, 5% (3 requests) were made to Sumome-140a.kxcdn.com and 3% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (6.8 sec) belongs to the original domain Traineatgain.com.
Page size can be reduced by 1.6 MB (61%)
2.7 MB
1.0 MB
In fact, the total size of Traineatgain.com main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 1.3 MB which makes up the majority of the site volume.
Potential reduce by 207.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 207.6 kB or 82% of the original size.
Potential reduce by 985 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Train Eat Gain images are well optimized though.
Potential reduce by 908.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 908.4 kB or 71% of the original size.
Potential reduce by 528.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Traineatgain.com needs all CSS files to be minified and compressed as it can save up to 528.1 kB or 87% of the original size.
Number of requests can be reduced by 46 (73%)
63
17
The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Train Eat Gain. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
traineatgain.com
6822 ms
userfacing.css
265 ms
bbpress.css
270 ms
front.css
266 ms
se-styles.css
275 ms
evs.css
275 ms
css
250 ms
style.css
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font-awesome.css
329 ms
animations.css
333 ms
woocommerce.css
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formreset.min.css
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formsmain.min.css
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readyclass.min.css
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browsers.min.css
409 ms
common.js
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UserProfileShortcode.js
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jquery.js
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jquery-migrate.min.js
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front.js
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placeholders.jquery.min.js
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paymentvalidation.js
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jquery.validationEngine.js
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jquery.validationEngine-en.js
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utils.min.js
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countries.js
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country-state.js
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load.sumome.com
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wp-emoji-release.min.js
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editor.js
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add-to-cart.min.js
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jquery.blockUI.min.js
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woocommerce.min.js
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jquery.cookie.min.js
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cart-fragments.min.js
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comment-reply.min.js
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main.min.js
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bj-lazy-load.min.js
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conversion.js
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hoverIntent.min.js
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common.min.js
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style.css
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analytics.js
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fbevents.js
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TEG-Logo-2015.png
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TEG-Logo-2015-Retina.png
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icomoon.woff
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iframe_api
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admin-ajax.php
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www-widgetapi.js
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Ben-and-Rob.jpg
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Train-Eat-Gain-Products-v3.jpg
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Train-Eat-Gain-Recipes-2.jpg
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PositiveSSL_tl_trans.png
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Ben-and-Rob-Horizontal.jpg
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traineatgain.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
traineatgain.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
traineatgain.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Traineatgain.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Traineatgain.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
traineatgain.com
Open Graph data is detected on the main page of Train Eat Gain. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: